Living Well Psychology Clinic in Erina, New South Wales, Australia | Local business
Living Well Psychology Clinic
Locality: Erina, New South Wales, Australia
Phone: +61 2 4308 6603
Address: 18/200 Central Coast Highway 2250 Erina, NSW, Australia
Website: http://www.livingwellpsych.com.au
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24.01.2022 Living Well Psychology Clinic is currently hiring ! If you are looking for a dynamic, supportive and beautiful Clinic to work in, then look no further! Our fabulous team will testify to the great work environment which strikes the balance between autonomy and support for clinicians. We currently have space for another Psychologist to join our Living Well family! If a new opportunity is what you are looking for, contact us today, we cant wait to hear from you! Email: [email protected]
23.01.2022 The idea behind mindfulness seems simplethe practice takes patience. Meditation though can inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves.
20.01.2022 This is great news for our clients and our Industry
15.01.2022 October is mental health month. It is designed to engage the Australian community with issues of mental health and emphasize the importance of mental health in the everyday lives of us all. Mental health contributes to both our healing and our growth. If you need to talk to someone, we are here. Stay informed, check in and reach out.
13.01.2022 Do you have trouble saying No? You are not alone if you do, however the word no can be a positive reinforcement of your self-worth, rights, and self-awareness!
12.01.2022 Therapy is not venting... it's a continuous process of unlearning, learning and relearning that's aided by a professional
09.01.2022 We can all feel a little damaged sometimes.... but remember a broken crayon can draw just as colourfully as a whole crayon
09.01.2022 A reminder to not bottle up your feelings!
08.01.2022 I can never resist a challenge! Anyone keen to try one of these ideas this week as a self care challenge? :)
07.01.2022 How we relate to our thoughts has a big impact on how our day unfolds. Practice breaking any habitual negative responses by tuning in to how a thought or action makes you feel, and how it generates certain storylines in your mind. We can step back for a moment and recognise: hey, that’s not a tried and true fact it’s just a thought.
07.01.2022 https://kitchenbenchpsychologist.org/hmf-thank-you-page-80- If You're a Mum who is wanting to Increase your Quality of Life and dig into some psychology goodness at your own pace from your own home, check out this course, created by Living Well's Founder Marguerite Schultz. Happy Weekend Everyone !!
05.01.2022 It's not a matter of letting go - you would if you could. Instead of "Let it Go", we should probably say "Let it Be".
03.01.2022 It’s easy to forget about yourself and not focus on self-care when life is so busy. When we forget about our own basic but essential needs like sleep, hydration, food and self nourishment, we can begin to wither away, mentally and physically. Did you know research has found that things like 30 mins of walking a day, keeping hydration levels up and making sure you are getting enough sleep can significantly improve our mental wellbeing and energy levels. That we can do!!!
02.01.2022 Happy Friday everyone! Have a lovely weekend x
01.01.2022 I'd love to hear from you!
01.01.2022 ...and most importantly, without any judgement!
