Livive Fitness in Corowa, New South Wales | Local business
Livive Fitness
Locality: Corowa, New South Wales
Phone: +61 407 878 887
Address: 323-327 Spring Drive 2646 Corowa, NSW, Australia
Website: www.livive.com.au/LIVIVE
Likes: 439
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15.01.2022 Embrace the week ahead & try to find the magical in the mundane. "Who looks outside, dreams Who looks inside, awakes" -Carl Jung.... self - reflection is important to human development as it helps to build Emotional self-awareness! YES.....! it's a way of accessing yourself. self-relection put simply is taking time to think about, meditate on, evaluate and give some serious thought to your behaviours, thoughts, attitudes, motivations and desires. its about diving deep into your thoughts & emotions, motivations and determining the great "WHY?" behind them. BENEFITS: * you gain a better understanding of youself & your; * Emotions. * Strengths. * Weaknessess. * Driving factors. * you become more Confident. reflect upon; * MIND- do you feel clear-headed, engaged and intelluctaly challenged. * BODY- does your body feel healthy & strong. * SOUL- do you feel at peace and connected to the world around you. * WORK- do you feel interested in and fulfilled by your work. * PLAY- do you feel joyful? are you engaging in activities that bring you joy? * LOVE-do you feel positive about the relationships in your life? we can't go it alone and at different stages in our lives we need to lean on those around us for support/guidance. when we are going through different /difficult things in our lives and begin to self reflect in a healthy way . having a guide is extremly useful. strength & support are all around us; where is support available to you? who can you share your goals with or ask support? LIVIVE... live alive! inspire growth motivate change
14.01.2022 FRI-YAY Spring into action - get those goals clear & set! weekend revaluation. WHAT is it exactly that you really want? ... what will you see, feel when you get there. HOW will you achieve - the actions to take place. WHY the why behind the WHAT the driving force behind the goal .. your goal. A goal is a dream with a deadline A goal is a dream with a plan.. with legs. the goal can be anything from physical, mental to spiritual. reflect upon your desires, set your intent and with harmonious movement, ease and elegance and staying on track all those small things done well day after day - workout after workout will improve your quality of life as you translate everything wether physical or mental or spiritual into musculuar tension p.s if you fall off get back on .. just don't quit- be kind to yourself and those around you. LIVIVE.. "live alive" inspire growth motivate change
11.01.2022 Today is world mental health day! Lets all unite - throught out today and aim to make a difference , by sending out a prayer full of loving thoughts to all whom are in need of the greatest gift for life.. ! peace, joy , happiness & unconditional LOVE one can only hope little acts of kindness help heal.
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