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Liv Kaplan

Phone: +61 499 619 600



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25.01.2022 Orange Ginger Spiced Cookies Dayum these are good... Keto, sugar-free, vegan, gluten-free Recipe on website now!



23.01.2022 IT’S LIVE It is with absolute pleasure and gratitude, I can announce that the doors to The Sweetness Beyond Sugar are open. And you get all the content up front!! I’ll be supporting over the next four weeks and I’m here to answer any questions if needed but if you like to go it solo, that’s cool too, because everything you need can be in your inbox TODAY The Sweetness Beyond Sugar is not about what you can't have.... It's about what you can have. And it is my firm belief that understanding food (and understanding sugar) is the way to get there. I changed my life. And I want to change yours too. Remember, there are limited spots available, so if you are feeling called to change (for good) I’d love you to join me. IT’S LIVE It is with absolute pleasure and gratitude, I can announce that the doors to The Sweetness Beyond Sugar are open. And you get all the content up front!! I’ll be supporting over the next four weeks and I’m here to answer any questions if needed but if you like to go it solo, that’s cool too, because everything you need can be in your inbox TODAY The Sweetness Beyond Sugar is not about what you can't have. It's about what you can have. And it is my firm belief that understanding food (and understanding sugar) is the way to get there. I changed my life. And I want to change yours too. Remember, there are limited spots available, so if you are feeling called to change (for good) I’d love you to join me. IT’S LIVE It is with absolute pleasure and gratitude, I can announce that the doors to The Sweetness Beyond Sugar are open. And you get all the content up front!! I’ll be supporting over the next four weeks and I’m here to answer any questions if needed but if you like to go it solo, that’s cool too, because everything you need can be in your inbox TODAY The Sweetness Beyond Sugar is not about what you can't have. It's about what you can have. And it is my firm belief that understanding food (and understanding sugar) is the way to get there. I changed my life. And I want to change yours too. Remember, there are limited spots available, so if you are feeling called to change (for good) I’d love you to join me. https://www.livkaplan.com/thesweetnessbeyondsugar

22.01.2022 BOUNTIFUL BARS RECIPE No blender required, vegan and keto Ingredients 3 cups desiccated coconut ... 3/4 cup coconut cream (Ayam brand is the best) 20 drops liquid stevia (or to taste) 150g dark chocolate Method In a large bowl combine the coconut, coconut cream and stevia and mix to combine. I find hands are the best at this! Press into a loaf tin lined with baking paper and place in the fridge to set. It will need at least two hours in the fridge or overnight is fine too. You can also place it in the freezer and it will only need an hour. After setting, melt the chocolate in the microwave or in a double boiler. Pour into a room temperature bowl to let it cool slightly. Remove the coconut from the fridge and slice into bars. One by one, submerge the coconut bars into the chocolate, ensuring all sides are coated and let any extras drip off. Place on a sheet of baking paper to set. Once they are all done, store in the fridge and enjoy! See more

19.01.2022 IT’S LIVE It is with absolute pleasure and gratitude, I can announce that the doors to The Sweetness Beyond Sugar are open. And you get all the content up front!! I’ll be supporting over the next four weeks and I’m here to answer any questions if needed but if you like to go it solo, that’s cool too, because everything you need can be in your inbox TODAY The Sweetness Beyond Sugar is not about what you can't have.... It's about what you can have. And it is my firm belief that understanding food (and understanding sugar) is the way to get there. I changed my life. And I want to change yours too. Remember, there are limited spots available, so if you are feeling called to change (for good) I’d love you to join me. IT’S LIVE It is with absolute pleasure and gratitude, I can announce that the doors to The Sweetness Beyond Sugar are open. And you get all the content up front!! I’ll be supporting over the next four weeks and I’m here to answer any questions if needed but if you like to go it solo, that’s cool too, because everything you need can be in your inbox TODAY The Sweetness Beyond Sugar is not about what you can't have. It's about what you can have. And it is my firm belief that understanding food (and understanding sugar) is the way to get there. I changed my life. And I want to change yours too. Remember, there are limited spots available, so if you are feeling called to change (for good) I’d love you to join me. IT’S LIVE It is with absolute pleasure and gratitude, I can announce that the doors to The Sweetness Beyond Sugar are open. And you get all the content up front!! I’ll be supporting over the next four weeks and I’m here to answer any questions if needed but if you like to go it solo, that’s cool too, because everything you need can be in your inbox TODAY The Sweetness Beyond Sugar is not about what you can't have. It's about what you can have. And it is my firm belief that understanding food (and understanding sugar) is the way to get there. I changed my life. And I want to change yours too. Remember, there are limited spots available, so if you are feeling called to change (for good) I’d love you to join me. https://www.livkaplan.com/thesweetnessbeyondsugar



18.01.2022 BOUNTIFUL BARS RECIPE No blender required, vegan and keto Ingredients 3 cups desiccated coconut ... 3/4 cup coconut cream (Ayam brand is the best) 20 drops liquid stevia (or to taste) 150g dark chocolate Method In a large bowl combine the coconut, coconut cream and stevia and mix to combine. I find hands are the best at this! Press into a loaf tin lined with baking paper and place in the fridge to set. It will need at least two hours in the fridge or overnight is fine too. You can also place it in the freezer and it will only need an hour. After setting, melt the chocolate in the microwave or in a double boiler. Pour into a room temperature bowl to let it cool slightly. Remove the coconut from the fridge and slice into bars. One by one, submerge the coconut bars into the chocolate, ensuring all sides are coated and let any extras drip off. Place on a sheet of baking paper to set. Once they are all done, store in the fridge and enjoy! See more

17.01.2022 Orange Ginger Spiced Cookies Dayum these are good... Keto, sugar-free, vegan, gluten-free Recipe on website now!

16.01.2022 Don’t mind a little Tamari mushroom and kale tapioca wrap This crispy shell is made of just tapioca flour! Tapioca comes from a large root vegetable called a cassava



16.01.2022 Garlic Cashew Cream made extra smooth in my @magimix_australia Cook Expert Use the blend setting and make sure you pause to scrape down the sides Full recipe on my website #magimixcookexpert #cookexpert #magimix #magimixaustralia @ Bondi Beach

15.01.2022 I'm not a fan of diets, but I am a fan of creating change. Doors are open to The Sweetness Beyond Sugar (only this week). So if you are feeling called to change, join me! https://www.livkaplan.com/thesweetnessbeyondsugar

15.01.2022 Can confirm I enjoy chocolate daily And thank you for all the words of encouragement upon the upcoming launch of my 4 week program The Sweetness Beyond Sugar One of my favourite components is the I need a lil treat toolbox It’s a list of my favourite sugar free things to have when I just need a little treat Launches 7th September

14.01.2022 Sunday combo There’s nothing like it

13.01.2022 Using the paleo, GF, vegan, grain-free tapioca flour from @taoca.brazilian.crepes Seriously you’ve never tried anything like it, it’s like magic A crispy crepe made from just tapioca flour!! Full recipe on my website



10.01.2022 One tahini dressing, three ways Weather it’s a salmon zucchini salad, avo toast or a roast vegetable bowl, tahini goes with everything! My basic recipe is simply tahini, lemon juice, salt and water Easy and yum

09.01.2022 Don’t take it from me Doors are open to The Sweetness Beyond Sugar (this week only!) Are you feeling called to change forever? Link in bio to join @ Sydney, Australia

08.01.2022 Don’t take it from me Doors are open to The Sweetness Beyond Sugar (this week only!) Are you feeling called to change forever? Link in bio to join @ Sydney, Australia

07.01.2022 Roast Pumpkin and Smoked Chilli Salad I have seriously got all my friends into the smoked chilli kraut from @peaceloveandvegetables AND they had a medicinal mushroom cashew cheese Serious mushy heaven Last week I showed you you to use these magical probiotic foods in a burger, this week we’re doing a hearty winter salad Recipe on the website @ Sydney, Australia

06.01.2022 Don’t mind a little Tamari mushroom and kale tapioca wrap This crispy shell is made of just tapioca flour! Tapioca comes from a large root vegetable called a cassava

04.01.2022 BLUEBERRY COCONUT MUFFINS Gluten free, dairy free, keto, nut free Recipe on website

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