Liz Smith Beyond Thinking Vedic Meditation | Community organisation

Liz Smith Beyond Thinking Vedic Meditation

Phone: 0425392630

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23.01.2022 Vedic Meditation Introduction talk Contact Liz for appointment [email protected] www.beyondthinkingmeditation.com Vedic Meditation is an easy, effortless daily practice. Anyone can learn. VM changes lives, releasing stress and bringing the body back to a neutralizing state of good health. Adapting to life's challenges and becoming less reactive.... After the free Introduction talk there is a 4 day course of Instructions to learn the Meditation lasting about 90 minutes each day. After learning this technique with an expert teacher you will be a proficient Meditator. The support doesn't end because you will have free access to regular Group Meditation. Your also invited to our monthly Sunrise Meditation at Cronulla Beach that is open to everyone, Ayurvedic workshops and VM Retreats. This year we're preparing to visit India in September, if you are interested contact Liz, liz@ beyondthinkingmeditation.com

17.01.2022 VEDIC MEDITATION What are you doing about your stress levels? What do you notice when you are reacting to everything and everyone around you? When adrenaline and cortisol run through the body continuously it's called fight or flight syndrome. Nobody can sustain this lifestyle. Eventually burnt out and sleep deprivation come. We react to loved ones and to situations we created. ... When I found Vedic Meditation and started meditating every day. My life changed in every way. 16 years later I still meditate twice a day. I'm happier and healthier and I love my meditation more now than ever. This year will be my 10th year as a Vedic Meditation Teacher. I would love to share my knowledge and passion to teach meditation with you. Join me for a free, no obligation Introduction to Vedic Meditation talk. You will learn what the Meditation is about, where it comes from and the benefits of having a daily practice. Address Suite 3, 3 Station St. Engadine Above Engadine Family Medical Practise. Introduction Talk Times: 9.30am & 6.00pm Dates: Monday's 8th, 15th & 29th April Other days & times available to suit. Call Liz 0425392630. Group Meditation for Vedic Meditators Mondays at 10.30am & 7.00pm. Please note not the first Monday of each month. More about the course of instructions to learn Vedic Meditation on the website www.beyondthinkingmeditation.com Bookings essential- Email [email protected].

16.01.2022 Come to a free Introduction talk on Vedic Meditation, 6pm Easter Monday 22nd April. Engadine & Southern Sydney areas welcome. Coming to the talk is the first step before learning an easy effortless Meditation practise that is not difficult to learn. Other times and days can be arranged to suit. ... Group Meditation for Vedic Meditators & TM Meditators at 7pm Easter Monday 22nd April. More about Vedic Meditation @ www.beyondthinkingmeditation.com Bookings essential [email protected] 0425392630

11.01.2022 Jai Guru Deva I'm inviting all Vedic & TM Meditators to join my Beyond Thinking Vedic Meditation page on FB. The group is for Vedic & TM Meditators only. If you are interested in joining our meditation group please send me a request. ... A few questions when you register- Your Name When you learned Vedic or TM Meditation Who taught you to Meditate This FB page that I'm writing on now has a specific focus to advertise my Website and invite people to a free Introduction talk to learn Vedic Meditation. www.beyondthinkingmeditation.com I look forward to meeting you soon. Love & Jai Guru Deva Liz

10.01.2022 MEDITATION IN SUTHERLAND SHIRE. Come to my Vedic Meditation Introduction talk. It is free of charge & obligation. Join a group on Monday mornings at 9.30am or Monday evening 6.00pm. Other days and times are available also. Contact Liz to make an appointment. [email protected] or 0425392630.... Go to the website for more information www.beyondthinkingmeditation.com Learning to meditate changes people's lives. How? The stress of every day life becomes less, the mental fog starts to lift and we adapt very differently. Relationships improve because we're less reactive. After the free Introduction talk there is a course of instructions to learn the Meditation. In a very short time you become a proficient Meditator under the expert guidance from a Vedic Meditation Teacher. The support doesn't end- What we offer: Free access to regular Group Meditation, monthly newsletter, monthly Sunrise Meditation at Cronulla Beach and Breakfast after. Ayurvedic cooking and information workshops and an invitation to our yearly Retreats. This year we're preparing to visit India in January 2020.