Lizard Fitness in Hoppers Crossing, Victoria | Coach

Lizard Fitness

Locality: Hoppers Crossing, Victoria

Phone: +61 414 102 737

Address: 2/2 Horne Street 3029 Hoppers Crossing, VIC, Australia

Website: https://lizardfitnessstudio.com

Likes: 719

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• Sport & recreation
• Gym/Physical fitness centre
• Coach

25.01.2022 Working out, staying fit and sweating with family is so much more fun We’re so proud of our family combos we have at our studio #workouttogetherstaytogether #familyworkoutgoals #stayingfitandhealthy #pushingeachothertobebetter

24.01.2022 Words cannot express how proud I am of this lovely lady I met Audrey during COVID keen to get back into shape and get moving again at 74yrs, and she has flourished so much!!! A reminder of why I love my job #arthursseat #livinglifetothefullest #covidtraining #nevertoooldtoexercise #mindovermatter #fitnessgoals

23.01.2022 Our Teen Girls Program is about teaching the girls new skills, creating new friends and finding that new found love for being active again #begonecovid #lovebeingactive #stayactivestayfit #gettingfitandhealthyforme

17.01.2022 Great focus #learningnewskills #feelingstrong #yourpaceyourrangealways #newbiesandexperiencedtogether #fitstrength #dontholdback #gettoit

16.01.2022 When you get told you’re going in Stage4 Lockdown at midnight. These peeps get on down and get the work done. Sweat, hard work and full of encouragement. That’s how we roll. Even a few rookies are in on the fun #fridaynightvibes #fridaynightworkout #fridaynightmotivation #rookiesindahouse #tytanbelt #ankorr #5daylockdownmelbourne #herewegoagainlockdown2021

15.01.2022 Partner boxing classes are back on #partnerworkout #fitboxing #stillkeepingcovidsafe #burnthosecalories #workthatbody #anaerobicworkout

15.01.2022 Looking forward to bringing this fun class to our timetable in the New Year To showcase this awesome workout we will be running a FREE class tomorrow (Mon 21st Jan) @ 10.30am. MetaCub is for kids aged 5-10yrs and goes for around 20mins. It is very similar to Metafit (with fun exercises for the kids to do) so will burn some great energy for your kids. ... If you would like to come on down and let your child give it a go, please PM Cherie

14.01.2022 Resilience - to recover quickly from difficulties or toughness. Working through 35 degree heat seems pretty resilient to me. Shot crew #strongmindstrongerbody #35degrees #fitcircuit #thursdaymotivation #lizardfitnessstudio #lizardfitnessfamily #gymforthewholefamily

14.01.2022 Friday Morning Ladies FIT Circuit #finishtheweekstrong #yourpaceyourrange #alwaysencouragingeachother #fridaymotivations #fridayladiesworkout #beinconsistentandenjoyit

13.01.2022 Time to get back into your fitness routine team. Please see below our January timetable starting Tuesday 5th January. If you're looking to get up and going again, let's get to it!! Want to trial some of our classes - come grab our Rookie Pass Feeling flat and blah, get on down and get into it!!... Stop underestimating how good it feels to exercise!! Stop overthinking and just do it!! Any enquiries, please contact Cherie

10.01.2022 When the straps come out we know it’s game on #partnerworkout #partnerpush #ankorrtraining #strongmindset #bearcrawls #ankorrharness

06.01.2022 Happy Birthday to this superstar chick Taryn Stokes. Hope you have a wonderful day celebrating your youngness with friends & family

04.01.2022 Saturday Morning Sweat Sesh

03.01.2022 Ready to learn another course to bring to the studio. This time for the kids 5-10yrs ***MetaCubs***Ready to learn another course to bring to the studio. This time for the kids 5-10yrs ***MetaCubs***

01.01.2022 Great Friday to finish off the week. A couple of morning classes and then some great coffee company to finish off the day with my lovely ladies #morninghiitworkout #morningladiesclass #coffeandcake #greatconversations #greatworkoutcrew #finishingoffagreatweek

01.01.2022 YES after a short 5 day lockdown we are back at the studio from tomorrow (Thurs 18th). Looking forward to seeing you all again face to face. Please continue to book into class via our PT Minder app Please don't forget your sweat towels with you... Our latest timetable for the coming months ahead See more

01.01.2022 Getting back into the grind tonight with this crew #herewecome2021 #fitcircuit #trxpowersquatleap #trxrows #unevenpushups #legburner #gettingthebodymoving #metafitassaultteam