Liz Lorelle | Health & wellness website

Liz Lorelle

Phone: +61 418 684 361

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23.01.2022 I am writing to you from Bergamo, Italy, at the heart of the coronavirus crisis. The news media in the US has not captured the severity of what is happening her...e. I am writing this post because each of you, today, not the government, not the school district, not the mayor, each individual citizen has the chance, today to take actions that will deter the Italian situation from becoming your own country’s reality. The only way to stop this virus is to limit contagion. And the only way to limit contagion is for millions of people to change their behavior today. If you are in Europe or the US you are weeks away from where we are today in Italy. I can hear you now. It’s just a flu. It only affects old people with preconditions There are 2 reasons why Coronavirus has brought Italy to it’s knees. First it is a flu is devastating when people get really sick they need weeks of ICU and, second, because of how fast and effectively it spreads. There is 2 week incubation period and many who have it never show symptoms. When Prime Minister Conte announced last night that the entire country, 60 million people, would go on lock down, the line that struck me most was there is no more time. Because to be clear, this national lock down, is a hail mary. What he means is that if the numbers of contagion do not start to go down, the system, Italy, will collapse. Why? Today the ICUs in Lombardy are at capacity more than capacity. They have begun to put ICU units in the hallways. If the numbers do not go down, the growth rate of contagion tells us that there will be thousands of people who in a matter of a week? two weeks? who will need care. What will happen when there are 100, or a 1000 people who need the hospital and only a few ICU places left? On Monday a doctor wrote in the paper that they have begun to have to decide who lives and who dies when the patients show up in the emergency room, like what is done in war. This will only get worse. There are a finite number of drs, nurses, medical staff and they are getting the virus. They have also been working non-stop, non-stop for days and days. What happens when the drs, nurses and medical staff are simply not able to care for the patients, when they are not there? And finally for those who say that this is just something that happens to old people, starting yesterday the hospitals are reporting that younger and younger patients 40, 45, 18, are coming in for treatment. You have a chance to make a difference and stop the spread in your country. Push for the entire office to work at home today, cancel birthday parties, and other gatherings, stay home as much as you can. If you have a fever, any fever, stay home. Push for school closures, now. Anything you can do to stop the spread, because it is spreading in your communities there is a two week incubation period and if you do these things now you can buy your medical system time. And for those who say it is not possible to close the schools, and do all these other things, locking down Italy was beyond anyone’s imagination a week ago. Soon you will not have a choice, so do what you can now. Please share.

21.01.2022 Research documents the many positive affects of natural environments. Take some time to reconnect with a natural environment near you. Spend a few minutes to take in the beauty of the trees and the sounds of the birds. Take a moment to notice how you feel in your body, heart, mind and soul.

20.01.2022 What is a luxury that you cherish the most? For me it is time to just enjoy living, enjoy being alive. To sit and look around and take in the world around me. To see the beautiful sunlight, to hear the birds outside, to hear the wind in the trees. For me that is one of my most cherished luxuries. Forget diamonds, huge houses, luxury lifestyles. All I want in life is to have enough money that I can be debt free, support myself, help to support my family and have lots of time... to enjoy living. P.s This is the view sitting in my favourite wingback chair in my office during my favourite time of the day when the sunlight streams through the window. #myluxurylifestyle #enjoyingthelittlethings #enjoylife

10.01.2022 Fresh fruit is key to family health, Local produce is the freshest. You can get our locally grown pineapples at all of Townsville's best fruit shops, including Lamberts, Big Als & Fairfield.

10.01.2022 There are so many health and wellbeing benefits to be gained from nurturing our connection with the natural world.

09.01.2022 There is a lot of anger in the world at the moment from multiple angles. No matter where you stand on any of the topics being brought forward at the moment many of us are feeling a lot of tension. I have remained relatively quiet and uninvolved however I want to to share something that I have found helpful when experiencing feelings of anger on a personal level. Anger is one of the most feared, condemned and suppressed emotions for us as a collective. However, it can be one o...f the most powerful emotions for bringing about personal and collective insights. On a personal level anger reveals our core desires. The desire for acceptance, the desire for equality, the desire for understanding, the desire to be heard, the desire for harmony. When we sit with our anger, dig deep into it and find it's roots, the desire at the core of our being that this powerful feeling is connected to, we begin to understand the purpose of our anger. And when you have found your core desire, you will feel peace. Deep soulful peace because your soul has been heard, acknowledged and understood. Peace as you come back into harmony with your core being of connection, love and harmony. As we come back into connection and harmony with ourselves and the earth, as we seek our core desires of peace, love and harmony through empathy and compassion, we will be drawn into connection and harmony with each other. See more

09.01.2022 Enjoying the beauty of nature today. We can create a more inclusive and harmonious future together.

06.01.2022 Recently had the privilege to photograph beautiful Kailyah for her high school formal. It is great to get back into some photography again. So wonderful to capture some beautiful memories for this family.

06.01.2022 Beautiful weather for an afternoon bush walk. Sunshine and a nice breeze.#farnorthqueensland #sunshine #herecomesthesun #herecomesthesun #sunlight #fadinglight

06.01.2022 Found these cheerful sunshine yellow flowers on special for only $2.50 and they have been bringing me cheer all week. I love a bedroom with morning sunshine. Such a cheerful way to start the day with the warm, happy sunshine shining through the window. Lighting up the room after the dark night. It’s the little things that can bring the most joy to life.

05.01.2022 The light of ONE is not diminished by your appreciation it is enhance for ONE and ALL

02.01.2022 Trying out a cool video technique. #vitaminsea #vitaminsea #vitaminsea #vitaminsea #sunshine #sunshine #sunshinetherapy

02.01.2022 Reconnecting with nature, reconnecting with myself, reconnecting with conscious community, reconnecting with the Universe. Thank you The kindness kommunity and Sundara Yoga for organising and leading the beautiful event this morning. It was wonderful to collectively come together and send our love and energy to our country and the earth. To thank everyone who have worked tirelessly with the terrible bushfires. To bring rain and healing to our land. As we start into the new ...year this month it is a time when we can reconnect with those who share similar values. It’s time to let go of the past. To focus on the type of person you are becoming, your values and what you feel called to share in this world. Last year was a difficult year for many and it has flowed over into the start of this year. But fresh energy is flowing in. As we rise from the ashes literally and figuratively we can heal and grow and become stronger.

01.01.2022 You may have started to notice some changes on this page. My interests and career pursuits are varied. Alongside my creative skills, I have developed an interest in health and wellbeing. Last year I completed an Advanced Certificate of Nutrition & Health (specialising in Nutrition for Stress, Anxiety & Depression). Today I joined the IICT (International Institute for Complementary Therapist) as a full member approved for the modality of Health and Nutrition Coach. I look for...ward to sharing more content with you to support, inspire and be of benefit for you into the future. https://myiict.com/

01.01.2022 Woke up this morning looking forward to the day and getting outside into nature. The beautiful golden morning light, the long shadows. Time to enjoy the beauty, time to slow down. Time to sit and listen, time to think. Time to tune in and reconnect with nature.