LMY Fitness in Runaway Bay | Sports & fitness instruction

LMY Fitness

Locality: Runaway Bay

Phone: +61 474 646 275

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• Sport & recreation
• Sports & fitness instruction
• Health & wellness website

24.01.2022 Middle of the week and SMASHING IT! keep going guys Study all day and then STRONG and Zumba tonight

20.01.2022 NEW!! "Bootcamp in the Park"... Join Us for our first Bootcamp session at "Wollundry Park" in Mermaid Waters behind Q Super Centre. Saturday 7th September 6am... All Welcome, Bring a friend. Start your spring and summer off the right way. Instructors: Collin Organ & Jasmine Robinson. Sponsored by "Sierra Fitness" Located in Q Super Centre, next to VetCall

18.01.2022 STRONG by Zumba tonight 6pm Runaway Bay Community Centre 28 Lae Drive.

18.01.2022 My First STRONG 30 class is official! 27th March!! Runaway Bay community Centre 6pm First class is FREE..!!! Let’s get the Gold Coast STRONG!! Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that la...st rep, and maybe even five more. #strong #strongbyzumba #sbz #bodyweighttraining #bodyweightworkout #groupfitness #groupfitnessclasses #goldcoast #goldcoastfitness #goldcoastlife #goldcoastgroupfitness #inspirationalquotes #progressupdate #firnessgc #fitnessgoldcoast #bodyweighttraininggoldcoast #goldcoastau #runawaybay #runawaybaycommunity #runawaybaycommunitycentre #biggerawaters #labradorgoldcoast #hopeisland #paradisepointqld #paradisepoint #coombabah @ Runaway Bay See more

16.01.2022 "Back to work" feels after the long weekend? Join me for Zumba tonight at PCYC Crestmead 6pm for only $5 Lets get this Feel-Good Lifestyle something we are PROUD of

15.01.2022 This is me every time!! I notice each week that I am improving! That my muscles are growing! Yes I am putting weight on but half of that weight is muscle! I won’t stop trying to achieve my goals until I have been successful in just that...achieving them a goal of mine for 2019 is to build my muscular strength and the size of my muscles What are your fitness goals for 2k19? ... #fitness #inspo #inspirationalquotes #quote #fitnessindustry #progress #goals See more

14.01.2022 Who's ready for strong and Zumba tonight? I am.....6pm Runaway Bay Community Centre 28 Lae Drive

13.01.2022 So true! Join me tonight for the Launch of STRONG by Zumba at PCYC Ashmore 6pm for FREE..... . 44 dominions Road, Ashmore 4214

13.01.2022 Let's get this STRONG feeling pumping!! Who's ready for STRONG30 tomorrow night?? 6pm First class FREE 28 Lae Drive (right next to the Library)

05.01.2022 Who's keen to try out the hottest thing in the fitness industry? STRONG by Zumba Come down to PCYC Ashmore today at 6pm to try out your first class FREE ONLY 45 MINUTES.

01.01.2022 When you can see your progress you WANT to KEEP GOING! between: Boxing, STRONG, Vera Flow, Zumba and Personal Training I get my results....I feel fitter but add that with healthy eating and you are doing everything u need to put ur health where it should be to be the person you are proud of! #healthy #healthyeating #strong #boxing #veraflow #pt #personaltraining #zumba #progress #personalgrowth