Lethbridge Myotherapy and Massage in Lethbridge, Victoria | Medical and health

Lethbridge Myotherapy and Massage

Locality: Lethbridge, Victoria

Phone: +61 429 487 721

Address: 81 Goggin Rd 3332 Lethbridge, VIC, Australia

Website:

Likes: 314

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• Medical and health
• Massage service
• Physical therapist
• Medical service

25.01.2022 Cold weather making you feel stiff and sore? Pop in for a warm and invigorating remedial massage and give your soft tissue and muscles some attention. I have evening and day times appointments available this week 0429 487 721

24.01.2022 *Update- to be held at the Hall next Friday at 9.30 x Ladies! I'm looking for 5 local women of medium fitness levels to come join a mixed martial arts class/self defence class with me.... At this point I'm experimenting with this idea so you will be my guinea pigs. Hoping to refine this idea this year and perhaps book time at the hall once my ideas are refined next year. It will cost you 0, and the class will be run my myself. As some of you know I have spent a large chuck of my life training in Martial Arts, mostly Muay Thai, Boxing and Judo, having spent time overseas and in Melbourne at different Dojo's. My idea is to start something close to home to continue this training, which has amazing cardio, balance and coordination benefits! And being a Myptherapist, it will involve a great stretch down! Interested? send me a message and let's see if we can get this off the ground. Pic is myself and trainer Jom, in Southern Thailand

24.01.2022 Get your walking in! If thats not enough to free up those muscles then you can always pop in and see me!

24.01.2022 Could the stress experienced by some due to the uncertainties felt from #Covid19; #iso from friends and family, loss or potential loss of income, be a potential... contributor to an increase in the prevalence of pain? Learn more about the Stress System and some of the additional factors that modulate pain that are experienced in times of stress: http://ow.ly/SKcE50zOJ5a

23.01.2022 Gift Vouchers are always available to collect from the clinic, or Im happy to post out on your behalf.

23.01.2022 All ladies welcome tomorrow at the Lethbridge Hall for a free training session. We had a blast last week, so feel free to rock up x https://www.facebook.com/events/1032946453838675

23.01.2022 I have a local mum wanting to do private evening classes, she is looking for a friend to go halves with, PM if interested. I have a spot still free for this Friday day session also, details below

22.01.2022 I always ask my clients what they do for work and exercise. This is because how we move or dont move, and how often directly relates to our pain and movement. It tells me where your strength is, and protentional weaknesses, muscles and soft issue tightness and overuse issues. It helps me assess your pain complaint and look for ways to improve your lifestyle and fitness. This is one way I exercise and destress, my bike! Working in the clinic means my arms and back are pretty strong, strong enough to mostly control this here beast called "Buck"

22.01.2022 Everyones loves a foot massage!

22.01.2022 Gorgeous day for some lounging in the sun, I have some availability tomorrow evening (Thursday) if anyone is needing a treatment, 0429 487 721 x

19.01.2022 Hi everyone! Lots of crazy numbers up in Melbourne ATM for Corona Virus, at this point Im confident with the low local number and extra cleaning and protective measures I have in the clinic to keep the doors open. Please again, like always dont present to the clinic of you are unwell, and if you have been sick, wait a couple days after symptoms clear before coming in.... Remember its a really stressful time for everyone, and our bodies absorb this stress unless we move, creative or talk it out! Pay extra attention to your bodies and take care of them, so pain and limitatations in movement dont accumulate. Stretch, walk and get some sun x

19.01.2022 On tomorrow at 9.30 at the Hall, free and fun for all fitness levels. Great destress and learn how to defend yourself. All women welcome x https://www.facebook.com/events/775476829701127/?active_tab=discussion

19.01.2022 This type of treatment is also offered in the clinic for those that ask

18.01.2022 Its been real the last couple months, and its no surprise that so many people are experiencing muscular pain and related headaches. Long term stress is no good for us, so we need to find things to do daily to counteract this. Listen to your body, early detection and treatment is always best, reach out to a health provider or GP if you are feeling like its getting on top of you. We are hear to help.

18.01.2022 So relaxing, good for us suffering through "home school"

17.01.2022 Exercise we can all do at home!!!

17.01.2022 The kids are going back to school! BREATH OUT.... I have availability day and evenings this week 0429 487 721 or flick me a message x

16.01.2022 Only 2 more available times this week available, one 7.30 PM Thursday and one Friday at 11am x

16.01.2022 I get asked this question all the time!

15.01.2022 For those clients with Health Insurance, your funds for Myotherapy and Massage should be topped up and ready to claim for this financial year, so make sure you get some money back for all the fees you pay, and use your entitlements! I have a 7pm on Wed evening free, PM to grab it x 0429 487 721 x

14.01.2022 A gentle reminder for those who need to hear this. Feel free to share.

14.01.2022 Great morning for a walk. Feeling sore? Best therapy for most pain complains is movement!

13.01.2022 Evening times available for next week, all measures to protect your safely are being meet, so please don t feel worried about coming in if you are in pain. Myotherapy- even if we go into lockdown, is an essential service. 0429 487 721 or PM for a time ... Ps pictured here one of my new oil paintings x

12.01.2022 Flat out like a lizard, sums up the clinic this week. I have available times from next Monday xFlat out like a lizard, sums up the clinic this week. I have available times from next Monday x

12.01.2022 Need a treatment? Next daytime availability is 10am Tuesday and next evening is 6pm Thursday 0429 487 721

12.01.2022 Great day for a walk before the rain comes. The clinic has been super busy recently and id like to thank all the supporters for trusting your friends and family with me. I dont advertise much or even have a sign, all my business is referal so thankyou all very much xxx

12.01.2022 This lad’s sporting impressions are hilarious we all know a ‘self-entitled’ cyclist

11.01.2022 Take care out there, and remember Im here if you need help with pain and movement x

09.01.2022 Next day appointment is next Monday at 12, and I have one evening time available left this week, Thursday (tomorrow) at 6pm. 0429 487 721 if you would like either times x

09.01.2022 As metro Melbourne move back into lock down just a reminder to please remember self care and reach out if you need support. For more health resources visit Healthdirect Australia We are here for our members and community. Stay strong.

08.01.2022 Hello all! Evening times this week are almost gone, I have a Thursday evening 6 and 7pm available left, More times are available during school hours. Stay warm! 0429 487 721

06.01.2022 Yes, Im open! 0429 487 721Yes, Im open! 0429 487 721

05.01.2022 Offer your hard working dad some relief from pain and sorness this fathers day! Gift vouchers are available, or your welcome to make an appointment on dads behalf. Private health rebate available to dad once his appointment is finalised.... Valid for 12 months

05.01.2022 Had a cancellation tonight at 7pm if anyone would like to jump in (Thursday 16th) 0429 487 721

05.01.2022 Hi gorgeous clients, just an FYI in regards to select evening times. In order to get your preferred time, please allow up to 2 weeks as these times are heavily books normally. Day times are still less booked. PH 0429 487 721

04.01.2022 Wed evening 6pm appointment available, PM or text 0429 487 721 if you would like to jump in! Hope your all getting some time to enjoy the beautiful place that we live.

04.01.2022 Great 15 mins stretch! Remember to get outside for some fresh air and walk/run/cycle everyday!

04.01.2022 Sleep, so important!

04.01.2022 Such a great article about the importance of staying fit, and strong as aging women! If you dont use it, you lose it.

03.01.2022 Hi clients, all health workers in Melbourne and Regional Vic and required to wear a mask when not able to social distant. This means all clients and myself must wear a disposable mask in a treatment, which will be provided to you once your hands are washed. Just another measure to keep us all safe. Please note, like any time you leave the house, you are taking a risk, so please be aware that if you have underlying health issues, best to postpone your appointment if your able. The clinic will stay open as long as possible, adhering to all health advice and requirements. Take care all x

03.01.2022 The Clinic will be closed from Sat 18th Dec till 4th Jan 2021. Every December I'm smashed in the clinic, so please book early to avoid disappointment. And as normal, happy to provide a Massage Voucher to anyone wanting a gift for a loved one. Please just send me a message to arrange.

03.01.2022 Good workout for the hips!

03.01.2022 Ive had a cancellation for tonights 6pm if anyone would like to jump in please let me know (Thursday 4th) 0429 487 721

03.01.2022 As a non runner lolololol Maria??

02.01.2022 Hi all, only 2 times available left this week, one evening and one daytime tomorrow (Tue) so of you need to get in this week let me know asap x 0429 487 721

02.01.2022 Spring is here, so make sure you find the time to get out in it, great for the body and soul x

02.01.2022 LOL, handy for a snack.

01.01.2022 As we slowly move into the cold weather, just a reminder that our soft tissues love the warmth. Heat increases blood flow, by widening vains, which in turn supports healing to traumatised tissue. So invest in a hot water bottle/ heat pack and a good scarf to protect your neck! See you soon in the toasty clinic, book here online or message direct. X Samantha

01.01.2022 Clinic update- Yes Im open, as an essential service we are encouraged to stay open by our association, please be advised of the following health department recommendations to keep us all safe. -Masks will be worn by both myself and clients (one will be provided to you)... -Please sanatise your hands on entry -Extra cleaning between clients, surfaces and fresh towels -Clinic is opened between clients for fresh air, clients limited to 2 times a day - local clients only Please do not enter if you are unwell, or have had contact with anyone that has tested positive for Covid in the last 30 days. Thanks guys, I will remain open and follow the health departments instructions until otherwise advised. Cheers and keep well x