Loa's Sports and Remedial Massage in Five Dock, New South Wales, Australia | Sport & recreation

Loa's Sports and Remedial Massage

Locality: Five Dock, New South Wales, Australia

Phone: 0427246955

Address: level 3, 14-16 Central Rd 2046 Five Dock, NSW, Australia

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Likes: 537

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• Sport & recreation
• Gym/Physical fitness centre
• Massage service

25.01.2022 Have been a part of this amazing team now for nearly 2 years and it has been an experience I have loved every minute of ! Being the smallest bit involved in a history making event has definitely been one of my biggest highlights of my career thus far #Repost @maluloa with @make_repost TONGA INVITATIONAL XIII // KAU TO’A Could not have been more proud of what these guys I consider my brothers did for our little country. It’s more than just a game for us, ...and to be lucky enough to be a part of Rugby League History, it was worth all the sacrifice every single one of us made. No words can describe the emotion once that full time hit... I would do it all again tomorrow. so lucky to be part of such an amazing team of brothers and staff I consider family, and very honoured to be given the opportunity again to work for my island and in a way represent my family learning more and more about my culture every time I’m in camp creates a stronger bond with my fathers side and I’m loving every minute lesssgooooo See more

24.01.2022 Pregnancy massage Massage catered specifically to pregnant women is extremely beneficial in alleviating the tightness and pain brought on by pregnancy and their ever-changing weight and body. As you can imagine, when all of the baby weight is dispersed to the front of the body, it can cause a lot of stress to the back as it tries to overcompensate for the struggling abdominal muscles. Pregnancy massage is also utilised to help release the muscle tightness to prepare your b...ody for the muscular changes postpregnancy. Book in today #pregnant #pregnancymassage #pregnancy #physio #physiotherapy #physiotherapist #physiomiranda #miranda #physiocentral #localbusiness #pain #sport #injury #massage #wellness #health #recovery #deeptissuemassage #sportsmassage #remedialmassage #loasremedialmassage #familyfriendly #healthfund @ Miranda, New South Wales, Australia

21.01.2022 WATCH THIS SPACE

21.01.2022 HAPPY NEW YEAR !!!! Hope you have all had a great Christmas and New Year with your loved ones ! Appointments are now available in Miranda for 2019.... It’s time to put your body FIRST !! Please hit the Book Now button at the top of the page or send me a message to set up an appointment. Enjoy !!!

17.01.2022 STRUGGLE WITH SCIATICA ??? Do you have any history with sciatica ? Or get deep neural pain in your glutes that run down your leg ? Click the link below and check out what you can do at home to help relieve the pain and prevent it from getting any worse.... Really important to get it under control so you don’t fall in the trap of weakness or over compensating. Trigger point therapy and passive movement/mobility is also a super effective way to treat your symptoms To book yourself an appointment either hit the BOOK NOW button at the top of the page or directly inbox me Happy Hump Day ! https://www.instagram.com/p/BsTMFx3ArSM/

14.01.2022 ** EASY HAMSTRING STRETCH ** Who struggles to find the motivation to stretch or even harder to hold a stretch for anymore than a few seconds !! This stretch is super super easy and requires no effort at all whatsoever ! ... Remember to click the ‘BOOK NOW’ button at the top of the page to book yourself a massage ! Happy Tuesday ! https://instagram.com/p/BgWLBD5F8QR/

08.01.2022 Stoked to have the NRL back ! And with that, waiting to watch the @sydneyroosters tonight got me realising how lucky I was to be able to be a part of their family for 6 seasons. And what an amazing experience it was with them and @fusion_massage !!! Over my time there the amount of knowledge I gained and use now with my clients is one I’m very grateful for to use daily. Very fortunate to have witnessed the team win 2x NRL Premierships and 1x Auckland 9s and have grown... friendships with people in the club that will last a lifetime !! #massage #sportsmassage #nrl #sydneyroosters #premiership #success #grateful See more

05.01.2022 This time last month had the honour of meeting King Tupou VI with the Mate Ma’a Tonga Rugby League Team. Was a once in a lifetime opportunity to be in such a intimate and personal environment, being welcomed into his home and the words he expressed to the players was amazing to listen to. Being given the opportunity to be the massage therapist of these boys, having the coaching and performance staff trust me in what I do is something I will be forever grateful for. I learnt... so many different things about myself but also about the industry I work in that I would love to share with you all. But also being part Tongan myself, seeing my family be proud and loving me represent and get more involved in my Tongan culture was also a beautiful and humbling feeling. Have a great week ahead ! Ofa atu

04.01.2022 Restrictions may be easing, but myself and @physiocentral are staying up to date with all requirements to make sure you’re walking in into a safe and clean environment #massage #remedialmassage #covidsafe #sportsmassagetherapists #physicaltherapy #health #recovery #business #remedialmassagetherapist #softtissuetherapy #deeptissuemassage

04.01.2022 Do you ever finish a full days worth of work behind the desk and your body is just aching? Hips feel tight, lower back is aching, your neck and head just feel like they have a heap of tension that is giving you a punish of a headache? It is way too common for this to occur within those who work in an office, spending tireless hours behind the computer, or those who commute for long periods of the day.... But there is a solution ! Making sure you spend at least 5 minutes of every hour you are behind the desk to get up and go for a walk or stretch, drinking plenty of water, at the end of your travelling to and from work making sure you give yourself a decent stretch are all ways to help keep you limber but remedial massages can also help in preventing any restriction in your overall posture and mobility. If you want any more information in how this can relate to you please DM here or email [email protected]