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Local by Melissa McIntosh

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25.01.2022 When you’re ready for the Sunday markets but no one else is - Next Mulgoa Country Market 9 December! #markethunting #mulgoa #weekendmarket #lovelocalmarkets #shoplocal #mulgoacountrymarket #weekend #familydayout #westernsydney #mumlife #local #outdoors

23.01.2022 We do love Emu Markets! Definitely recommend the gingerbread!!

22.01.2022 When I was @ #westernsydneyuniversity way back in the old days I would spend hrs in Penrith Library. Today I’m spending hrs in Penrith Library again . . ! But I think the coffee is much better now #cafelelunar #penrith #coffee #library #westernsydney #meetings #coffeewednesday #penrithlibrary #workingmum #westernsydneycoffee #cafe #coffeegram #westernsydneymums #teampenrith

22.01.2022 Quick lunch run #greatriverwalk #nepeanriver #activekids #outdoors #activecommunities #activeliving #schoolholidays #lunchrun #familyrun #mum #mumlife #emuplains #penrith #penrithcity #penrithmums #westernsydneymums #westernsydney

19.01.2022 Tis the season to be in the pool. Watching big brother practice canoeing! Which activities do your kids enjoy in the summer holidays?

18.01.2022 There was such a great reception in the crowd of locals and the kids especially loved being part of this historic moment. We’re so happy to have a bridge for pedestrians and cyclists! & excited to be back @ the river this weekend for Real Festival!!

18.01.2022 Today marks the last day of school for our kids before Christmas! It’s been a big year and brings back memories from the first day of school & the first day of kindy for our littlest. Where did the year go?! #school #kindy #holidays

17.01.2022 I loved going to the Penrith Show as a kid. This marks its 175th anniversary! - what a wonderful tradition. #penrithshow

17.01.2022 Christmas shopping in Penrith Plaza & school holidays = must have coffee! #christmas #shopping #local #coffee #cafe #westfieldpenrithplaza

10.01.2022 The BEST coffee is the one that gets made on a Monday morning! . . . #coffeemonday #penrith #westernsydney #coffee #local #work

10.01.2022 Save the date 28 October - new Nepean River bridge opening! Having 3 kids who like to we can’t wait! #nepeanriver #nepeanriverbridge #greatriverwalk #penrith #westernsydney #activefamily #mumsthatrun #runningkids #outdoors #activecommunity #local #spring #sydney

09.01.2022 "One person can change the world by giving people hope. So if you want to change the world, start each day with a task completed. Find someone to help you through life. Respect everyone. Know that life is not fair & that you will fail often. ... But if you take some risks, step up when the times are the toughest, face down the bullies, lift up the downtrodden, & never, ever give up. If you do these things, the next generation & the generations that follow will live in a world far better than the one we have today, & what we have started here, will indeed, have changed the world for the better." Naval Admiral William H. McRaven for all who want to change the world! See more

09.01.2022 Thanks #bavarianlodgekennels for looking after our giant & his tiny cousins. They had a great long weekend! #longweekend #dogholiday #maremmasheepdog #penrith

07.01.2022 Such a fantastic local venue to host a fundraiser for Pink Up Penrith - with some great people taking part including the Member for Penrith Stuart Ayres.

05.01.2022 New Year's Eve visiting some beautiful dogs @ Hawkesbury Animal Shelter. We loved & wanted to take them all home! #hawkesbury #bluemountains #penrith #hawkesburyanimalshelter #schoolholidays

05.01.2022 You just never know who you will bump into . . .

04.01.2022 Local community led solutions to help end homelessness!

02.01.2022 My Penrith City Gazette column and now on the blog - local solutions to end homelessness in our community. It's not just about not-for-profits, there's great momentum amongst our business community to make change. https://localbymelissagrah-mcintosh.com.au//local-solutio/ #homelessness #housing #realestate #penrith #community #local #leadership #smallbusiness

01.01.2022 Happy BOOK WEEK opening day!!! Today marks a momentous occasion in my life. After many years of tremendously hard toil - my second movie BOOK WEEK finally hits ...selected cinemas. If BOOK WEEK catches fire then it will spread further and arrive in your postcode. However, that all depends on YOU - the audience. And seeing it opening weekend!! Cinemas are all about first weekend numbers! So - yes - I’m imploring everyone to get out with their friends, families and dogs to see our little picture. Not just because it’s hilariously funny, beautifully photographed and exceptionally performed. But rather to experience that true connection and joy that watching truthful and heartfelt movies as a collective can bring. We need that tonic more than ever nowadays. Call me a sentimental old fool but there’s no price tag on that! So let’s celebrate BOOK WEEK together!!! P.S You dont need to dress up as your favourite character either... but if you do please SHARE your Selfie! #bookweekfilm