Lockeroom Sports in Brisbane, Queensland, Australia | Medical and health

Lockeroom Sports

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3844 1554

Address: 8 Bailey Street, West End 4101 Brisbane, QLD, Australia

Website: http://lockeroomhealth.com

Likes: 2078

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• Medical and health
• Wholesale and supply shop

25.01.2022 Another lucky winner adds a Pocket Physio muscle trigger to their bag of tricks! If youre working in fitness this competitions for you...Enter now to be in the running for random draw daily prizes and the ultimate main prize pack that will give you a serious competitive advantage. Youve got to be in it to win it!

25.01.2022 A Scrum Coaching Physio! We always knew Lockeroom Director, Cam Lillicrap was a man of many talents!

24.01.2022 Theres no better place to train than outside! @athletic4life_au #lockeroomactive

24.01.2022 Its hard to belive this balancing course only took 232 attempts to master! Andri Ragettli

23.01.2022 Thanks Simon Williams for reminding us that it's the mind that controls the body. It's amazing what determination, persistence (and core stability) can achieve! Keep up the great work guys.

21.01.2022 Poor form during exercise alters body mechanics. Its these abnormal movement patterns that develop over time that contribute to musculoskeletal pain. When you focus on improving the physical attributes that maintain good form ((Mobility, Flexibility, Stability and Strength) you reduce your risk of pain and injury. Stay focused on maintaining control of your body when exercising or playing sport. If something hurts...youre not doing it properly!

21.01.2022 Swimmers..have we got something for you! The new Pocket Physio Rocket has arrived. Consider it a Trigger on steroids. If tight Pecs are affecting your stroke or if your upper back's stiff because you can't get your shoulders back...you need one now. At the very least it's a conversation starter!

20.01.2022 Another lucky winner adds a Pocket Physio muscle trigger to their bag of tricks! If you're working in fitness this competition's for you...Enter now to be in the running for random draw daily prizes and the ultimate main prize pack that will give you a serious competitive advantage. You've got to be in it to win it!

20.01.2022 Need to buy a gift for a runner this Christmas? Get a Lockeroom Lower Body Mobility Pack. Its got everything they need to run efficiently...and pain free! On sale now while stocks last #christmasgifts #runnersofinstagram #lockeroomactive #mobility #getactive

19.01.2022 Poor form during exercise alters body mechanics. It's these abnormal movement patterns that develop over time that contribute to musculoskeletal pain. When you focus on improving the physical attributes that maintain good form ((Mobility, Flexibility, Stability and Strength) you reduce your risk of pain and injury. Stay focused on maintaining control of your body when exercising or playing sport. If something hurts...you're not doing it properly!

19.01.2022 What a happy customer The Ice Mate Pro is ideal for pain relief following injury or surgery. Available at most Sports Physio Clinics or online @lockeroomhealth.com #kneesurgeryrecovery #kneesurgery #shouldersurgery #sprainedankle #painrelief #sportsphysio #recovery

18.01.2022 No pain no gain Tag a friend you'd try this with!

15.01.2022 Quintessentially Australian...

15.01.2022 Give it a rest! The best way to avoid muscle strain injuries is to stretch post-exercise to return muscles to their resting length. Most people dont bother with proper recovery and it eventually catches up with them! The best way to stretch effectively is with a Lockeroom Stretchband. Pick one up from your local Physio or Massage clinic or online. #stretchband #lockeroomactive #recovery #squats #powerlifting #fitness #running

15.01.2022 We took up the balance challenge and nailed itbut seriously, there is another more practical use for these cuties ...Theyre better than a thumb for getting knots out of tight muscles. If you need ideas for a gift for someone this Christmas, heres a tip...give them a Pocket Physio. They will love you for it! Pick one up from your local Physio or Massage clinic today or buy online.

14.01.2022 Theres no better way to reduce upper back stiffness than with a Posture Pro. The proof that its the most effective way to improve thoracic mobility is in the reaction! Watch with the sound on! #lockeroomactive

14.01.2022 Footy season is nearly here! Be prepared...you may not need surgery but theres a good chance youre going to hurt something! Keep an Ice Mate handy or tag any accident prone friends who could use one #icemate #rugby #rugbygirls #sport #injuryrecovery #beprepared #kneepain @ West End

14.01.2022 Whats your plan for 2019? Keep it simple, and achievable...and if your resolution includes exercise and your body says in the next few weeks what were you thinking? think Lockeroom. Weve got recovery covered! #newyear #resolutions #whatwasithinking

12.01.2022 If you sit like this, its no wonder! One of the most common causes of neck stiffness is poor posture. If youre on your phone or computer all day, try a Posture Pro roller. The massage effect on tight muscles in your upper back is amazing. Available at all good Physio Clinics or online. @ West End

12.01.2022 It's hard to belive this balancing course only took 232 attempts to master! Andri Ragettli

11.01.2022 Thanks Simon Williams for reminding us that its the mind that controls the body. Its amazing what determination, persistence (and core stability) can achieve! Keep up the great work guys.

09.01.2022 Are you a runner or cyclist living on the Gold Coast? Drop in to PhysioFit Physiotherapy and Sports Injury Clinic to give the new Pocket Physio Rocket a test run. These guys are experts in sports injury prevention. We promise, after the Rocket you'll never want to use anything else to trigger your hip flexors again.

09.01.2022 Got tight Glutes? Did you know youre more likely to suffer from lower back pain, hip pain and muscle strains (Quads, Hamstrings, Groin or calf) if you do. Stretch and trigger to reduce your chances. The best way to do this is with a Stretchband and Pocket Physio (or a Pocket Physio MAX if youre game!) Available at all good Sports Physios or Massage Therapy Clinics. #lockeroomactive #recovery #physio #goodpain #glutes #stretchband #pocketphysio #knuckle

09.01.2022 Its Friday, we thought you would like a laugh

08.01.2022 Great to see the Posture Pro thoracic roller in use at @the_rehab_trainer Sydney Masterclass recently. Even more exciting to see the new Pocket Physio Rocket making an appearance. A trigger on steroids! Its design might be a brave call but were happy to be the ones making it. Every swimmer and cyclist is going to want one of these

07.01.2022 A bag of peas is not the best way to ice an injury! If youre an athlete (or clumsy) and youve hurt yourself, you need an Ice Mate. Sprains and bruising need to be handled properly with ice and compression to maximise recovery speed. Peas dont cut it!

06.01.2022 This is why were experts...when @redsrugby Physio Cameron Lillicraps not working hard keeping his players on field, hes designing products for us. All Lockeroom products have a purpose in helping to build strong, flexible robust bodies that dont break under stress. (You dont have to be an athlete for this to happen) Available at all good Sports Physio and Massage Clinics. Ask your local Therapist which Lockeroom product is best for you. #lockeroomactive #sportsphysio #sportsmassage #massage #physiotherapy #rugby #sportsrecovery #running #jumping #stayactive

05.01.2022 To help an athlete improve their performance, you first have identify which attributes need to be improved. This elite rower was asked to perform a single leg squat to her limit. The image gives many of the clues needed to improve her physically, so she can perform better as a rower. What do you see? Have a guess at the primary issue she complained of...

05.01.2022 Brisbane on show! Let the new week begin. #lockeroomactive

04.01.2022 Got tight Glutes? Did you know you’re more likely to suffer from lower back pain, hip pain and muscle strains (Quads, Hamstrings, Groin or calf) if you do. Stretch and trigger to reduce your chances. The best way to do this is with a Stretchband and Pocket Physio (or a Pocket Physio MAX if you’re game!) Available at all good Sports Physios or Massage Therapy Clinics. #lockeroomactive #recovery #physio #goodpain #glutes #stretchband #pocketphysio #knuckle

04.01.2022 If youre a Swimmer or a Cyclist, you need one of these! Watch Physio Cameron Lillicrap demonstrate his latest torture product...the Pocket Physio Rocket. Designed to reduce muscle tightness that causes upper and lower back pain. Warning: Gives new meaning to the words good pain. Share with people who have a high tolerance to discomfort.

04.01.2022 It's Friday, we thought you would like a laugh

03.01.2022 Ever been treated by our product designer Cam and heard this before? Truth or fiction?

03.01.2022 No pain no gain Tag a friend youd try this with!

02.01.2022 Lockeroom Director (and Physiotherapist), Cameron Lillicrap has worked in professional sport for more than 30 years. Here's his 'insider' take on what you need to know about athletes, that they don't teach you at University. Do you agree or disagree with him?

02.01.2022 If you dont have one of these...its no wonder youve got a stiff neck! Lie on a Posture Pro roller for the best upper back massage youll ever get! Available at all good Physio clinics or online @ lockeroomhealth.com #posturepro #neckmassage #backpain #physiotherapist #lockeroomactive

02.01.2022 Balance made to look easy! Thanks for the demo @slackmind Its all about stability and control...exactly what our products are designed for. Could you do this? #lockeroomactive #balance #runners

01.01.2022 If you're a Swimmer or a Cyclist, you need one of these! Watch Physio Cameron Lillicrap demonstrate his latest torture product...the Pocket Physio Rocket. Designed to reduce muscle tightness that causes upper and lower back pain. Warning: Gives new meaning to the words 'good pain'. Share with people who have a high tolerance to discomfort.