Lodgical Fitness, Yoga & Wellbeing in Townsville, Queensland | Gym/Physical fitness centre

Lodgical Fitness, Yoga & Wellbeing

Locality: Townsville, Queensland

Phone: +61 438 855 087

Address: Burke Street Headland, The Strand 4810 Townsville, QLD, Australia

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Likes: 1613

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• Gym/Physical fitness centre
• Medical and health
• Yoga studio

25.01.2022 On the 11th hour of the 11th day of the 11th month in 1918, the guns of the western front fell silent. Today, on the anniversary of the armistice that ended W...orld War I, we remember those who both served and died. From a population of fewer than five million, 416,809 Australians enlisted, of whom more than 60,000 were killed and 156,000 wounded, gassed or taken prisoner. Thank you all who serve both past and present. We salute and honour you See more

24.01.2022 Such a glorious, breezy, fresh morning

23.01.2022 Just a reminder that there is no Saturday yoga this week at the strand just Sunday morning

23.01.2022 Yoga is on this weekend - Saturday 7:30am and Sunday 8am. Looking forward to seeing you all on the fabulous Strand.

23.01.2022 Good morning We have yoga on this Saturday at 7:30am and Sunday 8am - which happens to be Fathers Day, so to all the Dads and Dads to be , come along for free this Sunday. Message me for booking details. Cheers Louise

23.01.2022 New Kirwan group timetable starting 11th Jan!

23.01.2022 Hi everyone Yoga on the Strand Is on Saturday 7:30am and Sunday 8am See you soon

22.01.2022 Hi everyone Just a reminder no Saturday yoga Our last session for 2020 is on Sunday at 8am, then a cuppa at the kiosk if you’re free.

20.01.2022 Hi everyone Just a reminder no Saturday class this week, just Sunday at 8am

20.01.2022 JOIN WITH A FRIEND & SAVE! 6 Months $290ea 12 Months $450ea Limited time offer, group memberships must be purchased at the same time to access offer. Membershi...p includes access to both Hyde Park, Kirwan & Rhonda's Fitness for Ladies, 24 hours plus all group fitness classes! www.townsvillegyms.com.au See more

19.01.2022 Sorry for late notice No Sunday morning yoga this morning

18.01.2022 Hi everyone, Muscle & Fitness Kirwan is currently promoting different classes from their timetable and this week is Yoga & Pilates. Non-members can attend these classes for free this week. Why not come along, all classes are suitable for absolutely everyone. We have quite a few different times and days during the week. I might see you Monday 10am, Friday 10:45am or Saturday 10am. Send me a message if you have any questions.

17.01.2022 Attention Members Please be advised that Hyde Park will be closing on Saturday 19th December at 6pm & reopening Sunday 20th December at 6am so all of our staff... can attend our staff Christmas party. If you would like to train during this period, as a member you can utilize Kirwan after hours access. Please visit Kirwan prior to the 19th to activate your card for after hours access if you have not already done so. See more

16.01.2022 Sunday’s class on the Strand is at 8am. We are celebrating International Day of Peace, which is Monday 21 September. Shaping Peace Together .

15.01.2022 Gorgeous morning on the Strand #townsvilleshines #yoga #Sundayyoga

15.01.2022 10 visit passes available for outdoor yoga $70 each.

14.01.2022 #townsvilleshines #thestrand #easysunday

14.01.2022 THIS SUNDAY 30/8 AT KIRWAN Ergon has notified we may have no power between 8:30am-2:30pm due to works in the area Because of this there won’t be a 9:30am pump... class this Sunday The gym will remain open however if we lose power there will be no cardio machines, music or air conditioners while the power is out. Hyde park will not be affected. See more

12.01.2022 Yoga on The Strand this Saturday 7:30am & Sunday 8am.

11.01.2022 Yoga in the Park at Burke Street Headland is on this weekend Saturday 7:30am & Sunday 8am. $10 per person per session or 10 class pass $70. Being a COVIDSafe ...business I must record details of all in attendance. People must use hand sanitizer at commencement and conclusion of class. No sharing of equipment and please only attend if you’re feeling well. BYO all equipment you need, I supply the hand sanitizer, Mother Nature supplies the amazing views and surroundings See more

11.01.2022 Muscle & Fitness is looking for a casual creche staff member. (Must be available 3:30/4-7pm weeknights) Do you have babysitting experience, a current first aid certificate and a blue card? If your looking for a few hours work per week contact us at [email protected]

11.01.2022 Hi everyone Just for this Saturday Yoga will be on at 7am. Sunday usual time at 8am See you soon

11.01.2022 Glorious weekends #yogaonthestrand #yogainthepark #townsvilleshines #picnicbayheadland #yoga #goodforyou Saturday 7:30am; Sunday 8am

11.01.2022 New Kirwan group fitness timetable from next Monday

10.01.2022 A glorious last Sunday morning yoga at the Strand for 2020, then snacks @kiosk_on_the_strand_townsville thank you everyone for joining in throughout the year. I’ll let you know when we are back for 2021 #yogaonthestrand #yoga #kioskonthestrand #breakfast #namaste

09.01.2022 Hi everyone Due to new restrictions in place from 8am this morning and to reduce any chance of public scrutiny (and we know this happens) even though we have a... COVID plan in place. If you have not messaged me to book in for tomorrow’s class you will not be able to attend. If you have booked and you’re not able to attend, please let me know ASAP as I have a wait list. If you have any questions, please let me know. When attending tomorrow please follow these guidelines Only attend if you’re feeling well, Use hand sanitizer Record your contact details Set up 1.5 meters from each other No sharing of equipment Use hand sanitizer before leaving Thank you for thinking about everyone. See more

08.01.2022 Happy Friday everyone Yoga on the Strand is on this Saturday 7:30am and Sunday 8am. $10 casual pass or 10 visit pass for $70. Let me know if you are joining in. It’s absolutely glorious weather.

08.01.2022 Drop a bag, grab a snag! That is our call to action this weekend ! Let's face it; a weekend trip to Bunnings Warehouse Australia is an outing in itself ! A ...visit to Bunnings is not complete without picking up a sneaky snag while also helping a local community group. This is the last weekend to donate your bags so make sure you add a trip to Bunnings is to your to do list as the collection boxes close this Sunday. Donations to #ItsInTheBag will be welcome at Bunnings stores until Sunday 29 Nov, subject to government safety guidelines. Share the Dignity provides a number of convenient options to donate which can be found at https://www.sharethedignity.org.au/general-donation-page

07.01.2022 6 WEEKS OF GROUP FITNESS continues... Week 2 attend any BODYPUMP class for FREE Live Class times - Monday 9th Nov 4pm & 5:45pm Tuesday 10th Nov 6am... Wednesday 11th Nov 9:30am & 5:45pm Thursday 12th Nov 4pm Friday 13th Nov 6am & 9:30am Saturday 14th Nov 8:30am Sunday 15th Nov 9:30am You can also attend virtual bodypump for free this week, check out our timetable for virtual class times. WHAT IS BODYPUMP? BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

06.01.2022 Hi everyone HNY 2021 It feels like forever since our last outdoor yoga class. While the weather is a little damp, I will probably look at recommencing outdoors... late January. In the meantime, I’d love to do an indoor two hour Long Slow Deep & Restore at Muscle & Fitness Gym Kirwan - I just need to work out availability for a Sunday so I will keep you posted. My regular yoga classes at Muscle & Fitness Kirwan commence again Monday 11 January. Namaste See more

05.01.2022 Christmas & New Year Trading Kirwan Group Fitness timetable for the holiday period, Hyde Park's virtual will run as per schedule during open hours.

04.01.2022 Magnificent morning #gratitude

02.01.2022 Good morning everyone (Don’t get rusty like my mate here) Yoga in the Park will be just on Sunday this week, no Saturday session (just for this week) We have o...ur 90min Long Slow Deep on Sunday 8am-9:30am at Burke Street Headland, The Strand (next to Picnic Bay Surf Club). Block, strap & bolster is highly recommended for this class. $10 per person. Suitable and beneficial for absolutely every body. Please message me to book in. Namaste See more

01.01.2022 How incredible is this outlook. Yoga is on Saturday 730am & Sunday 8am. #yoga #townsvilleshines #yogainthepark #yogaonthestrand

01.01.2022 How good is this. #townsvilleshines #yogainthepark #yogaonthestrand