Loftus Recreation Centre in Leederville, Western Australia, Australia | Community organisation

Loftus Recreation Centre

Locality: Leederville, Western Australia, Australia

Phone: +61 8 9227 6526

Address: 99 Loftus Street 6007 Leederville, WA, Australia

Website: http://loftusrecreationcentre.com.au

Likes: 3013

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• Sports club
• Gym/Physical fitness centre
• Community organisation
• Sports & fitness instruction

25.01.2022 Did you know you can access expert health and exercise advice from our qualified Allied Health professionals from the comfort of your home? Find out more today at https://bit.ly/BLEPTelehealth

24.01.2022 As we age, our physical and mental health becomes one of the most important parts of our life. Being able to complete tasks without assistance and ease, is something we should never take for granted! Here is an interview with one of our long standing member David, about why exercise is so important to him and his health. Hes 77 years young! Our Seniors Program, which we run three times per week, is a perfect opportunity to find the weekly activity you need whilst being socia...l. With strength, mobility and cardiovascular training, we make sure that you receive the best training to maintain and improve your health. Exercise really is Medicine. To find out more and to join in, follow this link http://bit.ly/Active_Seniors

22.01.2022 Group Fitness participants! Dont forget we have special one off classes for CX Worx, ShBam and Body Balance TOMORROW, Sat 19/9 to celebrate the new Les Mills UNITED releases! CX 11.30am ShBam 12.15pm Body Balance 1.15pm... Members attend for free and $10 casual entry See you then!

22.01.2022 Fathers Day is just around the corner. Celebrating Fathers Day this year may be a bit more difficult for some of us, but whether you are spending it close or afar make sure you tell dad how special he is! Check out our website blog today for ideas and ways to celebrate with dad #fathersday

21.01.2022 Today is #RUOK day When you notice the signs someone is struggling, take the time to ask R U OK? If they say theyre not OK make time to listen, encourage action and check in. Remember, theres more to say after R U OK? Learn what to say next at www.ruok.org.au #theresmoretosay

21.01.2022 Have you completed the BEGIN program? BEGIN is our FREE member program where you can book into three one-on-one appointments with our qualified and experienced health and fitness professionals! Designed to help you stay motivated, our team will provide regular advice, so you are gaining the most from your health, fitness and wellbeing journey with us.... In each appointment, we will help you: - determine your goals - develop your personalised gym program and, - demonstrate the program exercises in each session. Next time youre in-Centre, simply speak to our friendly customer service or gym teams to book into BEGIN and start working towards a fitter and healthier you

19.01.2022 Loftus Recreation Centre located centrally in the City of Vincent celebrated Western Australian Powerchair Football Association - WAPFAs win in Bankwest & 9 News Perths Best of the West Competition. Belgravia Leisure WAs Access & Inclusion Coordinator, Jess Godwin nominated WAPFA as she knew the funds would be used to purchase a new powerchair, enabling someone else with a disability to become a part of a team in this growing sport. People dont often realise that Partic...ipation and Inclusion are two different things. Participation is being invited to the Ball, Inclusion is being asked to Dance. Here at Loftus, we are simply asking people to dance with us Jess said. Loftus is the home of WAPFA and you can see them in action most Wednesdays and in their Sunday Competition at 11:30am. Thanks to 9 News Perth and Tracy Vo for highlighting this story. #9news #access #inclusion Belgravia Foundation

18.01.2022 New releases out Sat 19/9 All your favourite Les Mills programs in one place! Choose from strength training, mind-body, core conditioning, cycle and cardio work to satisfy all your fitness needs.... Over 30 Les Mills classes to choose from each week. Grab a timetable today! Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #bodypump #bodybalance #cxworx #bodystep #bodycombat #rpm #shbam #groupfitness #groupeffect #lmap

18.01.2022 Did you know? 30 minutes of exercise each day is a great start to staying healthy. How will you GET STARTED & GET MOVING? WORKOUT WITH US, WORRY-FREE! Regular cleaning and maintenance is in place to ensure the health and safety of you and our team. ... We ask that everyone enjoying our facility does their part too. This is no time to get complacent. More than ever, we should help continue to keep our Community and State safe! Use the Santisation Stations in our facility to wash/sanitise your hands regularly. Keep 1.5 metres distance from others wherever and whenever you can. Contactless payment is preferred Wipe down equipment before and after use. No Towel. No Train. Please bring two towels for your workout. GET STARTED & GET MOVING with us for $0* Visit https://bit.ly/LRCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfre

17.01.2022 According to various studies, regular exercise has been found to increase your energy levels, improve your sleep patterns and work productivity, clear your mind after a tough day and much more! Check out our website blog today to get some quick exercise tips that can help improve your mental health and wellbeing and reduce stress. Or, find out more about how you can access expert exercise advice from Exercise Physiologists online via Telehealth.

16.01.2022 WHAT IS CXWORX? Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - its the glue that holds everything together. All the moves in CXWORX have options, so its challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes... and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises. Join us every TUESDAY 515PM WEDNESDAY 1030AM Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) See you in class!

15.01.2022 Rob and Jennifer have participated in the Senior Exercise & Strength Program which has had a big impact on their quality of life. Jennifer says, I feel better for it and it keeps everything working well. Focusing on physical and mental health, we can help you and your loved ones to be able to complete day to day tasks without assistance and ease. With strength, mobility and cardiovascular training, we make sure that you receive the best training to maintain and improve your... health. Come and join us and a group of like-minded people like Rob & Jennifer on Mondays, Wednesdays & Fridays and have fun whilst getting all the benefits of stronger muscles, stronger mind, better balance to assist in the prevention of falls and broken bones, all in this social and friendly group. Were enjoying it. Well go forever! Rob exclaimed. Exercise really is Medicine. To find out more and to join in, follow this link http://bit.ly/Active_Seniors

15.01.2022 ***830AM RPM CLASS CANCELLED TODAY*** Very sorry team, our instructor has woken up unwell and is unable to run the class today. Apologies for th inconvenience! Well be back on track next week. ***830AM RPM CLASS CANCELLED TODAY*** Very sorry team, our instructor has woken up unwell and is unable to run the class today. Apologies for th inconvenience! Well be back on track next week.

14.01.2022 ShBam has returned to Loftus! Tues 1045am (new class) and Wed 630pm! Join us! What is ShBam? Its a fun-loving, insanely addictive dance workout. SHBAM is an ego-free zone no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower even if you walk in thinking you cant, youll walk out knowing you can!... Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) See you there! #groupfitness #groupeffect #shbam #dancedancedance #comeasyouareleaveastar

13.01.2022 WHAT IS BODYSTEP?Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Dont worry, theres heaps of options so that everyone ...leaves feeling successful. Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories and youll leave buzzing with satisfaction! Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) Join us Mondays 530pm and Saturdays 930am!

13.01.2022 What are the benefits of yoga? Builds Strength Increases Muscle Tone and Definition Improves Balance... Supports Joint Health Helps prevent Back Pain Teaches Better Breathing Fosters Mental Calmness .... and more. Join us for 7 classes during the week. Mondays 1030am & 615pm Tuesdays 6am Wednesdays 615pm Thursdays 6am Saturdays & Sundays 1030am Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #groupfitness #groupeffect #yoga #findyourzen #breathe #hatha #vinyasa

12.01.2022 Last day to Bounce Back Worry-Free! Our Centre follows strict hygiene practices to help keep our members and community safe! Come in and see for yourself! Today is the last day to claim your first 30 days FREE on our full access memberships!... WE’VE GOT YOUR BACK! Don't miss out! Visit https://loftusrecreationcentre.com.au/Promotio/spring-offer #allaccess #30daysfree #bounceback #worryfree

12.01.2022 Happy Fathers Day to all the dads out there!

12.01.2022 Monday night dance promo extended into SEPTEMBER! Clubbercise is on Mondays @ 6:30PM! Dont miss out this fun class. Clubbercise is taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of club hits from the 90s until today. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.... Bring a friend for free! Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #clubbercise #dancefitness #groupfitness #groupeffect

11.01.2022 Today we celebrated Western Australian Powerchair Football Association - WAPFAs win in 9 News & Bankwests Best of the West Competition. Loftus and Belgravia Leisure WAs Access & Inclusion Coordinator, Jess Godwin nominated WAPFA as she knew the funds would be used to purchase a new powerchair, enabling someone else with a disability to become a part of a team in this growing sport. People dont often realise that Participation and Inclusion are two different things. Part...icipation is being invited to the Ball, Inclusion is being asked to Dance. Here at Loftus, we are simply asking people to dance with us Jess said. Loftus is the home of WAPFA and you can see them in action most Wednesdays and in their Sunday Competition at 11:30am. Thanks to 9 News Perth and Tracy Vo for highlighting this story. #9news #access #inclusion Belgravia Foundation

11.01.2022 GROUP FITNESS PARTICIPANTS Save the date! Les Mills MEGA LAUNCH Saturday 19/9! 1 hour of your favourite programs Brand new music! Brand new moves!... Members attend free! Casuals $10 per class Clear your calendars now 8.30am Body Combat 8.30am RPM 9.30am Body Step 10.30am Body Pump 11.30am CX Worx 12.15pm ShBam 1.15pm Body Balance (BYO mat) Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! )

10.01.2022 Queens Birthday Public Holiday Monday 28/9 Group Fitness timetable The centre will be running reduced hours on this day so please make note of our special group fitness timetable for Mon 28/9 only.... 9am - Freestyle Step 9.30am - RPM 10.00am - Body Pump 11.00am - Body Balance 5.30pm - Body Step 6.30pm - Body Pump 6.30pm - Yoga Well see you there! Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! )

08.01.2022 Monday Body Steppers! Due to instructor availability, our usual 530pm class will be run as easy beginners Freestyle Step with Bettina for Monday 2/11 & 9/11 only. Followed on immediate with Clubbercise at 630pm as normal. Body Step will be back Monday 16/11. ... Haven't tried Freestyle Step? It's amazingly fun and super addictive! We hope you can join us! Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #freestyle #groupfitness #groupfitnessclasses #endorphinhigh

06.01.2022 To help celebrate staff Birthdays this week for Zac & Susan, were giving a gift to all new health club members who join, 7 DAYS FREE! Hurry, this special ends on Sunday. All you need to do is click on the offer link below to get this special Birthday offer Standard membership - http://bit.ly/bdaystandard Seniors membership - http://bit.ly/bdayseniors Student membership - http://bit.ly/bdaystudent

06.01.2022 Night riders We have evening RPM classes every Monday and Wednesday at 6pm! Join us today for some serious cardio burn!... Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #rpm #lesmillsrpm #cardio #rideordie #groupfitnessclasses #groupfitness #groupeffect #endorphinhigh

06.01.2022 Did you know that achieving around 10,000 steps a day can have fantastic benefits for your health and wellbeing?! If you are looking for some extra tips to reach your daily step count, weve rounded up a few handy suggestions to help you make a move on your step count this September! How do you achieve your daily steps count? ... Read more on our blog today!

05.01.2022 GROUP FITNESS PARTICIPANTS Les Mills MEGA LAUNCH coming to you this Saturday 19/9! 1 hour of your favourite programs Brand new music! Brand new moves!... Members attend free! Casuals $10 per class Clear your calendars now 8.30am Body Combat 8.30am RPM 9.30am Body Step 10.30am Body Pump 11.30am CX Worx 12.15pm ShBam 1.15pm Body Balance (BYO mat) Bring a friend and have a blast! Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! )

04.01.2022 LAST CHANCE! Dont miss out! GET STARTED. GET MOVING. $0 joining and admin fees. ... First 14 days $0. Unlimited Access.* Get started with us today. WERE BACK & IT FEELS GOOOOOOOOD! Visit https://bit.ly/LRCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

03.01.2022 Indoor Cycling How does it work? Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of class, youll have a steady stream of feel-good brain chemicals called endorphins. ... Join us today! 7 classes to choose from: Mondays 930am & 6pm Tuesdays 6am & 9am Wednesdays 6pm Thursdays 9am Fridays 6am & 930am Saturdays 830am Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #indoorcycling #lesmillsrpm #cardio #sweat #spin #groupfitness #groupeffect

03.01.2022 WHAT IS BODYCOMBAT? Step into a BODYCOMBAT workout and youll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. Youll release stress, have a blast and feel like a champ! ... Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #groupfitness #groupeffect #lesmillsbodycombat #lesmills #staywiththefight

02.01.2022 Sign-up with us today and receive your first 7 days free!

01.01.2022 DANCEDANCEDANCE Dance is alive at Loftus Rec! Dancing can be a way to stay fit for people of all ages, shapes and sizes, it can improve your muscle tone, strength, endurance and fitness as well as a great way to meet new friends.... Join us today! Mondays 630pm Clubbercise Tuesdays 1045am ShBam Wednesdays 630pm ShBam Fridays Zumba 6pm Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #dancedancedance #dancefitness #shbam #clubbercise #zumba #groupfitness #groupeffect #endorphinhigh

01.01.2022 Start your mornings in the right frame of mind. Join us for early morning mind body classes, 6am Tuesdays and Thursdays. 6am Tuesdays Body Balance... 6am Thursdays Hatha Yoga Want to try a class for free? Click here! http://bit.ly/LoftusFreeTrial (Psst. That link also gets you into the gym for free too! Get on it! ) #findyourzen #mindbody #bodybalance #yoga #hatha

01.01.2022 LAST CHANCE to Get Started & Get Moving with us. $0 joining and admin fees. First 14 days $0. Unlimited Access.*... WEVE GOT YOUR BACK! Regular cleaning and maintenance will be in place to ensure the health and safety of you and our team. You will notice BIG changes in our facility to keep our community & State safe, and MOST importantly, let you enjoy your workouts with certainty! Get started with us today. WERE BACK & IT FEELS GOOOOOOOOD! Visit https://bit.ly/LRCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree