Logos Psychology Clinic in Monash | Medical and health
Logos Psychology Clinic
Locality: Monash
Address: Building 31, Omnico Business Park, 270 Ferntree Gully Road 3168 Monash, VIC, Australia
Website: http://logospsychologyclinic.com.au
Likes: 151
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21.01.2022 Some useful information from the Australian Psychological Society on tips for coping with coronavirus anxiety: https://www.psychology.org.au//20APS-IS-COVID-19-Public-P2
21.01.2022 Anyone wondering why things feel a lot more difficult than they did a week ago? https://www.abc.net.au//coronavirus-covid19-isola/12190270
19.01.2022 Bessel van der Kolk's thoughts on the use of structure to help us to cope and gain a sense of agency during coronavirus. Before you watch, we understand that not everyone agrees with Bessel's politics but Bessel specifically requested that his comments be left in. https://www.nicabm.com/when-covid19-leaves-clients-feeling/
15.01.2022 This may be a useful image to help us understand our reactions to coronavirus. No stage is better than another, they're just stages. And stages change.
15.01.2022 Tapping is a useful technique to reduce anxiety and help promote a state of calm. The Tapping Solution has released a series of free tapping mediation apps that can be accessed via the link below: https://www.thetappingsolutionapp.com/
12.01.2022 A helpful and informative video for 4-11 year olds about coping with worries about the Coronavirus https://www.calmkidcentral.com/covid-19/
08.01.2022 https://www.raftpsychology.com//gyid0efdmvfmjw4r9xxly04rwr
04.01.2022 https://www.facebook.com/719580770/posts/10156860517255771/
03.01.2022 Having trouble sleeping? 3 suggestions from Dr Jud Brewer to help with coronavirus anxiety: https://www.youtube.com/watch?v=5akULIUnZwI
02.01.2022 Originally written to explain chronic illness, Christine Miserandino's Spoon Theory is a great way of explaining the chronic nature of many mental health issues to friends and family who may struggle to understand.
02.01.2022 Useful for clients and for mental health practitioners https://www.nicabm.com/working-with-anxiety-during-a-pande/
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