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Toowoomba Tara Lojong Centre

Phone: +61 410 124 785



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25.01.2022 Unrevealed - full interview with Venerable Namgyel 12th April - the last day to enroll for Healing Disturbing Emotions Online Certificate Course. This course... is a compassionate offer from Venerable Namgyel to people worldwide. Teaching us to transform our mind from negative to positive. Giving us the spiritual strength to cope with difficult situations. Sign up now: www.venerable-namgyel-online-sangha.com/healingdisturbingem In the video, Venerable also mentions the mantra wheel which protects you from the virus. You can get it freely: https://www.venerable-namgyel-online-sangha.com/protectionw



25.01.2022 Quoted from Dharma teaching taught by Venerable Namgyel: https://youtu.be/0VjWkGcHMTE The complete video is the week 2 teaching of Healing Disturbing Emotions, under "Certificate Course" on our website: https://www.venerable-namgyel-online-sangha.com/cert-course

22.01.2022 Do join in, we have something for everybody!

22.01.2022 [Live teaching - Healing Disturbing Emotions] Join Live teaching with Venerable Namgyel this Sunday. Learn how to transform negative emotions into positive ... Venerable will also teach 37 practices of a Bodhisattva, which is how to live life in a compassionate and loving way. Date: 3rd May 2020 Time: 5:00 - 7:00pm (Brisbane Australia Time) Convert to you time : www.timeanddate.com/worldclock/converter.html Visit course page for course materials and live link : https://www.venerable-namgyel-online-sangha.com/hde



21.01.2022 #HeyJune #AllYouNeedIsLove thank you Genla

21.01.2022 Within the sky-like empty mind, habitual tendencies and disturbing emotions are just like clouds and mist. When they appear, they appear within the expanse of e...mpty mind. When they remain, they remain within the expanse of empty mind. And when they dissolve, they dissolve in that same expanse of empty mind. -Guru Padmasambhava Ps: Today on the anniversary of Guru Tsokye Dorje one of Guru Padmasambhavas manifestations. On the 10th day of the Tibetan lunar month of bird Guru Padmasambhava was born miraculously on a lotus in the middle of lake Danakosha. Turning the wheel of dharma for the Dakinis on the island in this lake. He became known as Guru Tsokye Dorje in Tibetan. (The Guru who is the Lotus born Vajra. )

20.01.2022 Miss the enrolment deadline? You can still participate by going to our website: https://www.venerable-namgyel-online-sangha.com/hde -----... We will make a live teaching reminder here. Please stay tuned! The complete video & audio recordings are available to members of the Online Sangha on the Recent Teaching page. After 3 months, it will move to the public teaching library. See more



19.01.2022 Today is the last live teaching of Healing Disturbing Emotions course, if you are wondering whats next .... Online Sangha is presenting our ''All you need is L...OVE'' package to you! In June we are going to offer below courses *for free*: Grand Opening 5th June, merit multiplied day Medicine Buddha teaching & Puja (Physical, emotional, mental and energy) Yoga-stretching for beginners (Physical, emotional and mental) *every Friday Inner energy healing (Mental, emotional and energy) *every Saturday Developing Boundless Love Course Online Certificate Course (Emotional and mental) *every Sunday White Tara group practice (Physical, emotional, mental and energy) *every Monday & Wednesday Meditation for the Youth at heart (Emotional and mental) *every Thursday Medicine Buddha group practice (Physical, emotional, mental and energy) *every Tuesday More details https://www.venerable-namgyel-online-sangha.com/lovejune

19.01.2022 White Tara Group Practice Dear friends, For the next several weeks, we are providing White Tara group practice, to pray and utilise White Taras energy to re...move ones own sickness or the sickness of others. Including the removal of life obstacles and success in virtuous activities. The sessions will be led by Venerable Namgyel's student Lillian, while she continues her personal White Tara retreat. Group practice is powerful. We sincerely invite you to join us. ----- Details below ------- Date: From now until the 29th of June, every week on Monday and Wednesday. Time: 6pm - 7pm Brisbane time Convert to your time: http://www.timeanddate.com/worldclock/converter.html Where: Zoom, welcome phone dial in. Fee: Donation welcome Register at : https://www.venerable-namgyel-online-sangha.com/lovejune Please note, this is a newly developed sadhana especially for this group practice. You will also need the TTLC prayer book. You will receive the download link after registration.

17.01.2022 Im now commencing a 6 month retreat and wont be in contact very often. Im now commencing a 6 month retreat and wont be in contact very often.

17.01.2022 Online certificate course in June ! The recording and meditation audio are available on webpage. Thanks Genla for this very nice webpage

17.01.2022 Friday, 24th of July is Chokhur Dchen, one of the four major Buddhist events, which commemorates the First Turning of the Wheel of Dharma - Buddha Sakyamunis ...first sermon. It is said, that on this day all actions, positive or negative, are multiplied many million times. This first sermon, given forty-nine days after Buddhas realization, was a fundamental teaching summarized into the Four Noble Truths. It contains the entire essence of all subsequent teaching, becoming the common ground for all Buddhist traditions. The Four Noble Truths are: The Truth of Suffering, which is to be understood; The Truth of the Cause of Suffering, which is to be abandoned; The Truth of the End of Suffering, which is to be actualized; The Truth of the Path leading to the End of Suffering, which is to be relied upon. ((Please note that "suffering" is an inadequate translation of the word "Dukkha", but it is the one most commonly found, lacking a better word in English. "Dukkha" means "intolerable", "unsustainable", "difficult to endure", and can also mean "imperfect", "unsatisfying", or "incapable of providing perfect happiness".)) Suffering - Life always involves suffering, in obvious and subtle forms. Even when things seem good, we always feel an undercurrent of anxiety and uncertainty inside. The Cause of Suffering - The cause of suffering is craving and fundamental ignorance. We suffer because of our mistaken belief that we are a separate, independent, solid I. The painful and futile struggle to maintain this delusion of ego is known as samsara, or cyclic existence. The End of Suffering - The good news is that our obscuration are temporary. They are like passing clouds that obscure the sun of our enlightened nature, which is always present. Therefore, suffering can end because our obscuration can be purified and awakened mind is always available to us. The Path - By living ethically, practicing meditation, and developing wisdom, we can take exactly the same journey to enlightenment and freedom from suffering that the Buddhas do. We too can wake up.



17.01.2022 A great opportunity to better understand love Thank you Genla See you tomorrow

16.01.2022 Today we encountered some technical issues when Venerable was giving a live teaching on healing disturbing emotions. Venerable taught nowadays we can easil...y be irritable when the technology goes wrong, because we have expectations and rely on it so much. Although we didnt expect this teaching to turn into actual practice so quickly, the network broke in the middle of the teaching the image frozen, the session ended with Venerables manifested irritable face! We are sorry about the network, we will improve it. However using this situation, it reminds us to check how could we face the unexpected situation? maybe not with a irritable face Its a very good reminder to all of us. May all of us remember this precious moment whenever you encounter difficulties in your life. ------- This live teaching is part of the Healing Disturbing Emotions online certificate course, the enrolment period is closed, however due to Venerables compassion, we have decided that everyone can join the live teaching, we will make an announcement here. please stay tuned ! The complete video & audio recordings are available to the members of the Online Sangha on the Recent Teaching page. After 3 months, it will move to the public teaching library.

15.01.2022 final teaching of HDE and 37 practices tomorrow through www.venerable-namgyel-online-sangha.com at 5pm Brisbane time.

14.01.2022 Building a Beautiful Foundation (Lamrim) Online Course If you are interested in Buddhism and don't know how to start, this course is for you! .... This course will cover the fundamental philosophy & psychology of the Buddhist path, what we normally call the Lam Rim. The Lamrim Teachings cover all the main subjects of Buddhist Philosophy and explain how anyone can walk the path to happiness and Enlightenment through overcoming our negative emotions and wrong perceptions, and cultivate positive & altruistic states of mind. Even for non-Buddhists, there are so many down to earth practical tips on how to live a better life. During this course we will cover topics such as: - Precious Human Rebirth - Death & Impermanence - Karma - The four noble truths - Loving & kindness - Compassion - Emptiness (Wisdom) ==== Date : Sundays in August 5pm. AEST 10+ Online course : Zoom / Facebook Teacher : Venerable Namgyel, an Australian Tibetan Monk who has been teaching Dharma all over the world for Lama Zopa Rinpoche over the past 30 years. * The course will continue after August, as Lam Rim has too much to cover! Details https://www.venerable-namgyel-online-sangha.com/beautifulfo

14.01.2022 Sentient beings are limitless. Therefore if we cultivate bodhicitta by relying on the understanding that there are limitless sentient beings, our cultivation of... bodhicitta becomes limitless too. The authentic cultivation of limitless bodhicitta is accomplished that way. Then if our cultivation of bodhicitta is limitless, it goes without saying that the benefits would be limitless too. But the problem is that we do not fully understand that sentient beings really are limitless. We may talk about "all old-mother-like sentient beings who are equal to space", but nobody seems to fully understand just how vast the universe actually is. And no one seems to know that it is pervaded by sentient beings. Some scientists even say that there are no inhabited worlds except planet earth. But such a perspective is too narrow! It is like only seeing the eye of a needle! ~ Yangthang Rinpoche

13.01.2022 Something good to know about if you meditate Meditation is good for the mind. Start short and gradually lengthen it. Don't start long and shorten it. --------...---------- The complete video is the module 6 live teaching of Healing Disturbing Emotions, under Certificate Course on our website, which is available exclusively to our members. We are looking for generous sponsors for Venerables new settlement in Australia & Dharma teachings. Make a donation to support us and enjoy exclusive teaching recordings: https://www.venerable-namgyel-online-sangha.com/membership

12.01.2022 New teaching videos are now available at our website: Medicine Buddha, 31 Dec 2019 Red Tara, 5 Jan 2020 Green Tara Meditation, 19 Jan 2020... Eight Death Dissolution, 12 Jan 2020 Go to Media Library ---- 21 Tara Praise - 2-day teaching, April,2020 Healing Disturbing Emotions - 2-month teaching, Apr & May, 2020 go to Recent teachings which is available exclusively to our members. Regular donations can support us to offer more online teachings. Support us and become part of the online sangha: Website - > https://www.venerable-namgyel-online-sangha.com/ If you having financial concerns with regard to joining our membership. Please contact Szeman via email [email protected] for possible sponsorship.

12.01.2022 [Marketing Expertise Wanted ] Utilize your talents for Dharma If you find Venerables meditation inspiring and beneficial...... If you would like to help spread Dharma with your marketing expertise... We are eagerly looking forward to you helping us. Please consider joining our Online Sangha and help us with promoting our meditation app. It was newly launched on Apple AppStore, and has been on Anroid for some time. Please check out the basic infomation about this position here and reach out for more detail: https://www.venerable-namgyel-online-sangha.com/volunteerop

10.01.2022 Following my teachings online there are sometimes questions, so we have now published them on my blog: https://namgyelonline.blogspot.com/p/questions-with-answers

09.01.2022 today it is! Already i have been lighting butter lamps and reciting and dedicating.

09.01.2022 I'm now commencing a 6 month retreat and won't be in contact very often. I'm now commencing a 6 month retreat and won't be in contact very often.

08.01.2022 With the support of many kind volunteers, we are able to provide different languages for the online course - Healing Disturbing Emotions After course regis...tration, teaching materials as below will be provided in different languages: Part 1: one-hour video teaching Part 2: 30-minute guided meditation Part 3: Written material Part 4: Live teaching We are providing German, Spanish, and Italian translation for part 1&2. For part 4 Live teaching, German, Spanish and Italian audio will be provided shortly after the live teaching. We are also providing English, French, and Cantonese for part 1- 4 We will also be providing Hindi shortly, details will be announced on the website later. Visit our website to find out more: https://www.venerable-namgyel-online-sangha.com/healingdist

08.01.2022 Green Tara - Group Practice* Venerable Namgyel will be unavailable on Saturday, this session will change to group practice lead by his student. Venerable will ...do an extra session on 2nd August sunday. Learn how to utilise Green Tara energy to remove obstacles and to accomplish dharma practice. Saturday, 25th July 2020 16:00 - 17:30 (AEST UTC +10:00) Please download texts before joining the session : https://drive.google.com//1Ch3sana9cDMvfH0LQe5CtUiXecU8xkg If you would like to join live in zoom, you can register here : https://us02web.zoom.us//tZYvc-GvrTIiGNOsKGq3EYqXN2mktcBdm

08.01.2022 What s next in August with Online Sangha? Let's Build a beautiful & solid Dharma foundation together =) The next online participation certificate course is ... Building A Beautiful Foundation - Making your Dharma practices a strong foundation which Venerable Namgyel will give us an introduction of The Stages on the Path to Enlightenment (Tibetan: Lamrim), which is a Tibetan Buddhist text presenting ALL the teachings of Shakyamuni Buddha in a sequence that leads us to the understanding and realisations of the Buddhist path This course will be the foundation to support our Dharma practices, dont miss out! Learn more: venerable-namgyel-online-sangha.com/beautifulfoundation

06.01.2022 Looking forward to the first NZ discussion on the HDE course today at 7pm NZ Time! See you there Kiwis! :-) https://join.skype.com/vAh943m1qf1o

05.01.2022 What s next in August with Online Sangha? Lets Build a beautiful & solid Dharma foundation together =) The next online participation certificate course is ... Building A Beautiful Foundation - Making your Dharma practices a strong foundation which Venerable Namgyel will give us an introduction of The Stages on the Path to Enlightenment (Tibetan: Lamrim), which is a Tibetan Buddhist text presenting ALL the teachings of Shakyamuni Buddha in a sequence that leads us to the understanding and realisations of the Buddhist path This course will be the foundation to support our Dharma practices, dont miss out! Learn more: venerable-namgyel-online-sangha.com/beautifulfoundation

04.01.2022 http://How to love others without condition and keep love growing for people around you. Down to the smallest insect // Thank you Genla for teaching on boundless lo...ve #HeyJune #Develop_Boundless_Love

04.01.2022 Friday, 24th of July is Chokhur Düchen, one of the four major Buddhist events, which commemorates the First Turning of the Wheel of Dharma - Buddha Sakyamunis ...first sermon. It is said, that on this day all actions, positive or negative, are multiplied many million times. This first sermon, given forty-nine days after Buddhas realization, was a fundamental teaching summarized into the Four Noble Truths. It contains the entire essence of all subsequent teaching, becoming the common ground for all Buddhist traditions. The Four Noble Truths are: The Truth of Suffering, which is to be understood; The Truth of the Cause of Suffering, which is to be abandoned; The Truth of the End of Suffering, which is to be actualized; The Truth of the Path leading to the End of Suffering, which is to be relied upon. ((Please note that "suffering" is an inadequate translation of the word "Dukkha", but it is the one most commonly found, lacking a better word in English. "Dukkha" means "intolerable", "unsustainable", "difficult to endure", and can also mean "imperfect", "unsatisfying", or "incapable of providing perfect happiness".)) Suffering - Life always involves suffering, in obvious and subtle forms. Even when things seem good, we always feel an undercurrent of anxiety and uncertainty inside. The Cause of Suffering - The cause of suffering is craving and fundamental ignorance. We suffer because of our mistaken belief that we are a separate, independent, solid I. The painful and futile struggle to maintain this delusion of ego is known as samsara, or cyclic existence. The End of Suffering - The good news is that our obscuration are temporary. They are like passing clouds that obscure the sun of our enlightened nature, which is always present. Therefore, suffering can end because our obscuration can be purified and awakened mind is always available to us. The Path - By living ethically, practicing meditation, and developing wisdom, we can take exactly the same journey to enlightenment and freedom from suffering that the Buddhas do. We too can wake up.

03.01.2022 Building a Beautiful Foundation (Lamrim) Online Course If you are interested in Buddhism and dont know how to start, this course is for you! .... This course will cover the fundamental philosophy & psychology of the Buddhist path, what we normally call the Lam Rim. The Lamrim Teachings cover all the main subjects of Buddhist Philosophy and explain how anyone can walk the path to happiness and Enlightenment through overcoming our negative emotions and wrong perceptions, and cultivate positive & altruistic states of mind. Even for non-Buddhists, there are so many down to earth practical tips on how to live a better life. During this course we will cover topics such as: - Precious Human Rebirth - Death & Impermanence - Karma - The four noble truths - Loving & kindness - Compassion - Emptiness (Wisdom) ==== Date : Sundays in August 5pm. AEST 10+ Online course : Zoom / Facebook Teacher : Venerable Namgyel, an Australian Tibetan Monk who has been teaching Dharma all over the world for Lama Zopa Rinpoche over the past 30 years. * The course will continue after August, as Lam Rim has too much to cover! Details https://www.venerable-namgyel-online-sangha.com/beautifulfo

02.01.2022 NOW is the time to MEDITATE!

02.01.2022 On the coming Friday it is the anniversary of the day Shakyamuni Buddha gave the first teaching. His motivation was to liberate all sentient beings in the same... way he liberated himself. Imagine if Lord Buddha had not taught his wisdom, we would still be in the ignorance and darkness of suffering. That's why we celebrate in the 24th July. It's an auspicious day when all actions are multiplied by one hundred million. Online Sangha has sponsored a monastery in Nepal to do Medicine Buddha Puja and long life mantra on this day, for all of you, our international students and volunteers. We also invited Venerable Namgyel to make light offering and pray for us on that day, *if you would like to join, please kindly go to here* (only $1 AUD per lamp) : https://www.venerable-namgyel-online-sangha.com/light-offer May we actualize the meaning of Buddha's teachings in order to benefit countless sentient beings.

01.01.2022 Live teaching with Venerable Namgyel. See you this Sunday?! To Bodhisattvas who want a wealth of virtue Those who harm are like a precious treasure. Theref...ore towards all cultivate patience Without hostility This is the practice of Bodhisattvas. - 37 Practices of a Bodhisattva This Sunday Venerable Namgyel is teaching healing disturbing emotions and verses 25-28 of the 37 Practices of a Bodhisattva. We invite you to join us, to direct our restless mind into meaningful and virtuous thoughts. Date | 24th May 2020 Time | 5:00 - 7:00pm (Brisbane time) Live Link: https://youtu.be/MNzG83eue_o Convert the live teaching time into your time : www.timeanddate.com/worldclock/converter.html Course meditation audio and more : https://www.venerable-namgyel-online-sangha.com/hde

01.01.2022 Without understanding how your inner nature evolves, how can you possibly discover eternal happiness? Where is eternal happiness? Its not in the sky or in the jungle; you wont find it in the air or under the ground. Everlasting happiness is within you, within your psyche, your consciousness, your mind. Thats why its important that you investigate the nature of your own mind. Lama Thubten Yeshe

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