Long Time Fitness in Kalgoorlie, Western Australia | Fitness boot camp
Long Time Fitness
Locality: Kalgoorlie, Western Australia
Phone: +61 400 307 394
Reviews
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24.01.2022 Early morning Training
24.01.2022 Big day of swimming today. Hope to see you all at obstacles hell tomorrow.
17.01.2022 Each muscle fiber is thinner then a human hair and can support up to 1000 times its weight!
17.01.2022 Stuff Tomatoes Tomatoes 100 g Ricotta 100g tuna Spring onion... Celery stick Corn Mushrooms Cut top of tomato, remove centre. Allow to drain. Chop vegetables and mix all ingredients together. Fill the tomato case. See more
15.01.2022 New sessions times available with Brian from Long Time Fitness. Catering for all fitness levels. Call for more information.
14.01.2022 Medal tally for Indian Ocean 3 golds 2 silvers 2 bronze
11.01.2022 Chicken Chow Mein 500g mince chicken 300g fresh coleslaw mix Brown onion Keen's curry... Oyster sauce Singapore style noodles Oil Heat oil. Brown chicken and onions. Add oyster sauce and curry stir fry for 1-2 minutes. Add noodles and coleslaw. Serve hot See more
11.01.2022 Just completed the obstacle hell this morning
10.01.2022 Veg frittata Red onion sliced Zucchini sliced Pumpkin sliced 4 eggs... Oil Heat olive oil in large frying pan and sauté onions and vegetables. Beat eggs and add to pan. Stir gently to incorporate into the whole mixture. Allow to set over medium heat. Slide pan into hot oven to set top of frittata.
07.01.2022 Simple recipe for taste kale chips. Ingredients Kale Oil Salt... Wash kale and break into bite size pieces. Splash with oil and sprinkle with salt. Cover a tray with baking paper. Cook in a hot oven until crispy.
06.01.2022 Session available with Brian from Long Time Fitness. Personal trainer available for group and individual sessions. Aquatic instructor available for individual sessions.
05.01.2022 Shopping done now for meal prep
02.01.2022 Looking for something different? Why not try some suspension training.
01.01.2022 10 kg muscle gain
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