Look Good Feel Good Group Fitness & Personal Training in St Clair, New South Wales | Sport & recreation

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Look Good Feel Good Group Fitness & Personal Training

Locality: St Clair, New South Wales

Phone: +61 430 113 232

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24.01.2022 IT’S HERE 8 Week Online Super Shred Program! SWIPE To check out what’s included For more information & to sign up head to my website link in my bio

22.01.2022 Sunday Funday @allyellastevie #sundaybumday #glutes #legday #gym #fit #fitness #strength #strongwomen #resistancebands

21.01.2022 The winner of our Mother's Day competition is.. @taylaandtaj CONGRATULATIONS From all of us at @lookgoodfeelgoodpt ... @sydneyteethwhitening @ohwowwbeauty @bebrown_hairandspraytans Contact us via Instagram messenger to book in all your prizes #winner #mothersday

17.01.2022 My girl @_____nicole________ smashing a PB tonight #goals #legday #bootywerk #strength #hardwork #personaltrainer #progress #proud #deadlifts #gym #strongnotskinny

14.01.2022 Too often I see Ball Slams being done with poor form! Form in all type of exercises if it be strength , functional or cardio is important. @alanalouisemccarthy demonstrating a perfect Ball Slam! Squatting down to collect the ball Chest Up Back Neutral Core engaged the whole time ... Ball over head & then thrown hard! Ball first & then body .. Repeat See more

13.01.2022 This amazing chick with the #mondaymotivation #crushin! She’s amazing #transformation #hardwork #weightloss #personaltrainer #proud #goals #challenge #bootychallenge #shred

12.01.2022 New Hoodies Coming Soon!! Thanks @stampedlogos for the awesome new designs. Now who wants one!? #gymapparel #hoodies #LGFG #takingpreorders

08.01.2022 2019 TRANSFORMATION CHALLENGE How many years have you been saying ‘New Year New Me’? Time to stop putting it off! Turn your New Year Resolutions into a reality and start/create your new lifestyle with 8 weeks of hard work and dedication. No matter what your goals are, this challenge is for YOU! ... If you have seen the results from the previous challenges, then you know exactly what you can pull out of just 8 short weeks! Head over to my website www.stephanieteudt.com

06.01.2022 Results from my Shred Program are on fire Are you looking to burn fat? Build Muscle? Eat a variety or food & still have fun? Get onto my website & check out my Super Shred Program link in my bio #weightloss #challenge #shred #goals

04.01.2022 GOALS @shereewaegers 55kg lifting 90kgs 3 sets x 10 reps! So proud of how far you’ve progressed & continue to progress Sheree only trains 2-3 times a week 2 of those with myself & it’s always so rewarding watching her crush PBs! #proud #personaltrainer #strongnotskinny #strength #strongwomen #goals #hardwork #gym #fitness #fit #fitnessmotivation

03.01.2022 @__bbrittany where do I start girl! The last 6 months I have been apart of your journey & what a journey it has been. You surely do not let anything get in the way of your goals ... literally. Injuries & all you pushed through every session & every test to get yourself where you are today! ON YOUR WAY TO THE POLICE ACADEMY All your hard work paid off girl just like I told you it would. Even though I am sad our journey together is coming partially to an end I am incredibly proud of you! #proud #personaltrainer #goals #policeacademy #hardwork #paysoff #dedication #determination #fitness #fit #strongnotskinny l

02.01.2022 Can not begin to explain how proud I am of this girl! She has come to me for advice many times over the years but was yet to actually put it into action. Finally 4 weeks ago she decided to change her life! The past 4 weeks she has not missed a session ! Finally working towards her goals regardless of how much she hates me during our sessions she always puts in 110%. I’m so proud of yo babe let’s keep smashing it #proud #personaltrainer #goals #gym #exercise #healthyeating #fit #fitness #hardwork

Look Good Feel Good Group Fitness & Personal Training in St Clair, New South Wales | Sport & recreation