Looking Inwards Meditation in Croydon, Victoria, Australia | Alternative & holistic health service

Looking Inwards Meditation

Locality: Croydon, Victoria, Australia

Address: The Innate Connection, 72 Maroondah Hwy 3136 Croydon, VIC, Australia

Website: http://lookinginwards.org

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Tutor/teacher

21.01.2022 Calmness is easy; stress is hard. My new blog post details my experiences with teaching meditation and how my students show me that becoming calm is the easiest thing on the body - stress is the hard choice for our bodies and minds. But why do we choose stress? I share 4 meditative ways to consciously shift into more relaxed thinking. It's packed full of heartfelt resources, lamps in the darkness, to assist your journey in activating that true inner nature of peace that you know is yours! Check it out at www.lookinginwards.org/blog/

21.01.2022 WELCOME BACK to studio meditation classes this January. I've got 3 classes this January for you to step into, so you can begin your 2021 with personalised, calm, and warmly guided meditation practice alongside myself, senior meditation teacher Tracy Hambly. It's been some progress since Looking Inwards' inception in 2017 to build up to offering three whole classes, but here we are! I would love to see you in a few weeks in the practice space, so do check out the classes and book your place online at www.lookinginwards.org/classes/ Photo by Mirkos Tsarouchidis

10.01.2022 My warmest thank you to all the beautiful meditators who filled our circle yesterday for the NYE Meditation! We meditated in stillness with the sound of the singing bowl signalling midnight, the arrival of the new year. To mark the opening, we lit a beeswax candle each, and at closing we blew them out. Spaciousness for each individual to celebrate in their own way, everyone contributing a valued trait and gift to the community of the group. We all co-created the celebration a...ltar, adding something meaningful. A photograph, a crystal, a treasured ring, a wooden rubbing stone. All the practices and meditations shared were inspiring to each participant in different ways, and will inform new ways to be and celebrate in the coming year. Some highlights for intentions - Be still more Be generous with others Listen deeply, give less advice Have no conditions for love Be my own friend first What a special evening... I'll hold it in my heart as encouragement for the year to come. Peace and love to you for 2021!

07.01.2022 Nearly one year on, and STILL extremely essential, relevant wisdom and reminder. Thank you, Leigh.