Lorien Well | Businesses

Lorien Well

Phone: +61 407 905 599

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• Health & wellness website

25.01.2022 What the World needs now............ So many things I don’t have the answers for. I only know what I CAN DO. To show love and compassion. To know love and compassion.... To show respect. To teach respect by showing respect to others around me. To respect myself. To be mindful of others struggles. To be open about my own. To inspire those I love. To inspire myself. To be what she needs me to be. To be enough for me. . Lead by example. Lead with love and respect. . . Photo by @stu_walmsley thanks love.. . #lorienwell #whattheworldneedsnow See more

25.01.2022 My body lost its way... Riddled with inflammation, overweight, stressed, addicted, and a set of hormones out of control led me to study and take action. I realised that it was my relationship I had with MY-SELF that was the catalyst for change. Now I am armed and ready to share what I have learned from some of the best minds in the Integrative Medicine fields. As a Certified Integrative Nutrition Heath Coach and Remedial Therapist I am thrilled to help you on your journey t...o be the best you can be through our services at our clinic and online at #Lorienwell In these crazy uncertain times we have the power and the time to look after our most precious resource.. Our Health + Our Self. X Denise Eat - Move - Be - Well Stay tuned and please share for immunity boosting tips - recipes - online workshops + more Sign up to be informed. Special mention to my talented friend @stu_walmsley for doing all my profile pictures - as a fellow photographer I know I am a nightmare to work with! Xx #shouldhavepaiddouble . . . . . . #iinalumni #iin #healthcoaching #remedial #healthylifestyle #dayates #healthblogger #onlinecoach #wholefood #dietandlifestyle #healthyfood #transformation See more

25.01.2022 Wellness versus Illness? Which do you choose? Often the price of wellness is a fraction of the cost of Illness. I speak from experience... tests, scans, X-rays, meds, hospital stays... and the biggest killer - loss of income. Prevention is the solution. My new client intake is commencing in early 2021. Let’s chat now about your prevention strategy to be the best you can be. ... Book your free consultation in person or Zoom before Christmas to be ready to OWN YOUR HEALTH for the new year. Numbers Spaces are strictly limited. Message us now. . . . . . #2021 #newyearsresolution #healthylifestyle #healthcoach #lorienwellnesstips #lorienwell #lifestylemedicine #nutritioncoach #ownyourlife See more

24.01.2022 This time of the year tensions rise, burn out is real. Take the time to release what's holding space that does not serve you. Ask yourself, Is this worth my energy, will this actually happen? Replace your noisy headspace with a positive thought. My favorite line I tell myself everyday when my head is full of bullshit.... "ITS NOT MY STORY" Breathe a deep belly breath and let it go. This is on repeat for me and many I know. Please share with people you love who need a litt...le reminder. xx #lorienwell #ownyourlife #healthcoach #percievedstress #healthylifestyle #stressless #lorienwellnesstips #nutritioncoach #mindset #fridaymorningmantra See more

23.01.2022 This too shall pass... one day. Stay safe and healthy as we move around for the festive season...Today I’m thinking of all our friends overseas. Thanks for the post @doc_amen

21.01.2022 Have you thought about fasting? We are trying it! So far, good results.

19.01.2022 Joaquin Phoenix Oscar acceptance speech. He speaks of "collectiveness and commonality" which I believe personally will heal our world. Not just on a grand earth scale, but starting within our homes, our communities. Working together. Appreciate our natural world, appreciate love for yourself and for your fellow people. Its a start. What an incredible human being.... https://www.facebook.com/NowThisNews/videos/1828768097255062/

19.01.2022 For too many years our governments have been focused on money. Healthy citizens healthy country! https://www.collective-evolution.com//prime-minister-of-i/

17.01.2022 A wonderful short clip about the pressures of being a woman. What are your pressures today? https://www.image.ie/l/video-society-pressure-women-180918

15.01.2022 Sometimes we look like we have it all together. It’s ok to ask for help. It’s ok to be vulnerable. It’s ok to be overwhelmed. It’s heavy... You never know what someone else is dealing with let alone your own stuff.

13.01.2022 Dates and Mandarins.. Oh my!

11.01.2022 My body lost its way... Riddled with inflammation, overweight, stressed, addicted, and a set of hormones out of control led me to study and take action. I realised that it was my relationship I had with MY-SELF that was the catalyst for change. Now I am armed and ready to share what I have learned from some of the best minds in the Integrative Medicine fields. As a Certified Integrative Nutrition Heath Coach and Remedial Therapist I am thrilled to help you on your journey to... be the best you can be through our services at our clinic and online at #Lorienwell In these crazy uncertain times we have the power and the time to look after our most precious resource.. Our Health + Our Self. X Denise Eat - Move - Be - Well Stay tuned and please share for immunity boosting tips - recipes - online workshops + more Sign up to be informed. Link in bio. . Special mention to my talented friend @stu_walmsley for doing all my profile pictures - as a fellow photographer I know I am a nightmare to work with! Xx #shouldhavepaiddouble . #iinalumni #iin #healthcoaching #remedial #healthylifestyle #dayates #healthblogger #onlinecoach #wholefood #dietandlifestyle #healthyfood #transformation See more

09.01.2022 I received this beautiful testimonial from a special client, who has been with me for some time. She has really made me asses my own ways of living during the time I have supported her, in particular her quest to live more authentically. "I live a very busy life and have found it difficult balancing my family, business, fitness, nutrition and lifestyle choices. Denise has helped me break down my goals into achievable steps instead of being so overwhelmed while maintaining a... healthy lifestyle with balance. My head-space has become clearer and I feel healthier from the inside out. Denise has constantly supported me with her knowledge and strategies to live more authentically and in the moment. I would highly recommend Denise to anyone who wants to change their lifestyle habits and I thank her for getting me back on track." If you could live more authentically what would that look like for you? See more

07.01.2022 Inflammation explained and how to combat this chronic issue by functional medicine expert Dr Mark Hyman. https://drhyman.com//is-your-body-burning-up-with-hidden-/

06.01.2022 Are you seizing the time you have? I often think that perhaps this time is a strange answer to our "Busyness". We have all been so "Busy". Too busy to ring a friend, too busy to do your garden, to connect with things that bring you joy. Now many of us HAVE TIME. Even though it might not be the ideal circumstances, I had personally longed for some time out to cook more and develop some of my own recipes. We have the opportunity to enjoy a slower pace of living, a more simpl...e life perhaps. "Carpe diem" What are your goals? See more

05.01.2022 Stay safe and HAPPY- one of the best immune boosters.

04.01.2022 Its April! Time for cooler weather and time for warmer nourishing foods. I have created a guide for April Seasonal Produce. Time to try something new. What is your favorite?

02.01.2022 What are you eating today?

01.01.2022 Friday morning feelings... Own the day own your life.