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Lot House Studios | Sports & recreation venue



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Lot House Studios



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14.01.2022 We are very excited to be teaming up with Michelle Leonie’s Choose to Thrive workshops in July! The ‘Shake it Off!’ event will include a workshop to encourage us to love everything our bodies are capable of, delicious treats, champagne and a beginners dance class taught by us! If you have ever felt a little nervous to try something new (like one of our classes), this is the event for you Details: 7 July 2019 @ The Brush Factory... 1-4pm, $65 Book via @michelleleonie_thrive @ Lot House Studios See more



11.01.2022 We have so many people tell us that the warm up is one of their favourite parts of our classes. We warm up properly for a number of reasons: To prepare the body for exercise To prevent injury To increase flexibility over time Because it FEELS GOOD... It is so hard to squeeze stretching into a busy schedule but so beneficial for our health. So we agree, WARM UPS ROCK See more

08.01.2022 Game faces on and ready for the weekend Our goals for this weekend include finding the perfect balance between relaxation and productivity. However, it’s looking more like a 80/20 split at this point Happy Friday

06.01.2022 More of our lovely dancers doing their thing We have been busy working away to bring back your favourite classes and maybe even introduce some new ones as well! What style of dance would you like to try next? @ Lot House Studios



06.01.2022 Heels on and ready for action There’s a good reason heels classes are the new must-do class. Dancing in heels leaves you feeling strong, fierce and confident. It’s much easier than you think, after a few minutes of getting used to your new centre of gravity you’ll be strutting your stuff without a second thought! We can’t wait for our next heels course.. dates announced soon!

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