Lotus Bay Yoga | Sport & fitness instruction

Lotus Bay Yoga

Phone: +61 425 332 490

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• Sport & fitness instruction

25.01.2022 Lotus Bay Yogis we are so delighted- Linda Carlson teaches every Wednesday Evening at 7.15pm with us at Driftwood Living or you can zoom into your living room and shine bright as a pineapple is sweet www.lotusbayyoga.com

24.01.2022 Happy Mother's Day From all of the Team at Lotus Bay Yoga @ Driftwood Living in Little Bay www.lotusbayyoga.com

23.01.2022 Two for Tuesdays! So good! www.lotusbayyoga.com

22.01.2022 Tuesday you are shining bright! I can’t wait to see everyone for Tuesday Night Flow 7.15pm sign in to reserve your place at our website www.lotusbayyoga.com

22.01.2022 Tonight we'll be celebrating our Lotus Bay Yoga's 3rd birthday and the beautiful Driftwood Living's 4th birthday by stopping past for some bubbles and 20% off in store. Pop in and say hi from 4pm onwards, the Lotus Bay Yoga team will be in store at 7pm. Catch our Summer Schedule at www.lotusbayyoga.com

22.01.2022 Beautiful Moments All to Be Found Close To Home. Come along and visit our beautiful space Driftwood Living for yoga with @lotusbayyoga www.lotusbayyoga.com in Little Bay.

22.01.2022 Heres a quick update on our available zoom yoga classes: Monday Evening - Pregnancy Chat Group 7.15pm with Megan Tuesday Early Morning - 7.15am Wake Up Vinyasa 45mins with Linda Tuesday Evening - 7.15pm Gentle Flow with Abi Wednesday Evening - 7.15pm Flow to Chill Out with Anna... Thursday Early Morning - 7.15am Wake Up Vinyasa 45mins with Linda Thursday Morning - 9am French Language Yoga with Laurence Thursday Evening - 7.15pm Yin with Amy Saturday Morning - 7.45am Joyful Flow with Amy Then of course there are all of our Pilates Classes on zoom. So while you be where you are, we are here for you - from Lotus Bay Yoga at Driftwood Living in Little Bay - until we can be together in person once more. Www.lotusbayyoga.com

21.01.2022 Our latest podcasts are up, just in time for your weekend ahead. We have a wonderful interview in ep6 with lots of empathy from educator and parent Holly Karten and in ep 5 we hear just a few of the many extraordinary stories from the Nursing and Medical Museum. Well see our Saturday morning yogis at 7.45am on zoom. Check in at our website schedule for the link - https://www.lotusbayyoga.com/lby-podcast

21.01.2022 Tops it’s Tuesday! See you tonight for our yoga flow class at 7.15pm. Check in at www.lotusbayyoga.com

20.01.2022 #stayathomeforme The Stay At Home For Me reminds us how we can do our bit to care for each other. https://www.instagram.com/tv/B-QkNGCpnSj/

20.01.2022 Lotus Bay Yoga #retreat at the wonderful @winecountryretreathuntervalley this weekend was a joyous pivot into Springtime. So much #gratitude that everyone attended so safely and with big hearts. Thank you @amyariel and @abigailpoulton and all the @lotusbayyoga friends. You rock #gratitude Thank you Dani and Andy from @winecountryretreathuntervalley we just love being with you.

20.01.2022 We love Abi - her Tuesday Gentle Flow class at 7.15pm via Zoom from us to you at Lotus Bay Yoga at Driftwood Living. Check in for class at our website: https://www.lotusbayyoga.com

18.01.2022 We love Saturday morning Yoga with @amyariel @lotusbayyoga @driftwood_living for a blissful yoga flow to start the weekend right.

18.01.2022 Every Saturday morning 7.45am from Little Bay to you we are zooming our Lotus Bay Yoga Flow Yoga Class with @amyariel simply check in at www.lotusbayyoga.com and enjoy We feel yoga is vital at this time so we are keeping it free if thats where its at and for those of you wishing to make a donation theres links there to assist. Much love to you and your family from all of the LBY & @driftwood_living team.

18.01.2022 Its delicious, its our newest episode of the Lotus Bay Yoga Podcast. We talk about rest and digest, take a bite size intro into Yin Yoga, then chat with Giuliano Lo Po from @piccolabaia about our piazza in Little Bay. https://anchor.fm//The-Lotus-Bay-Yoga-Podcast-Episode-4-Di

18.01.2022 Tuesday morning 7.15am getting our early yoga zoom with a 45min wake me up class filled with joy by our Linda Carlson YT from Lotus Bay Yoga in Little Bay at @driftwood_living so you can be where you are but tune in to your local yoga class. Check in online at www.lotusbayyoga.com @littlebaycommunity @lotusbayyoga @bright_pineapple_yoga #workfromhome #wfhyoga #wfhlittlebay

18.01.2022 Sea You for Saturday Morning 7.45am Yoga Flow with @lotusbayyoga @driftwood_living by @amyariel YT. It’s a modern classic for a reason Lotus Bay Yoga is inside Driftwood Living Homewares store on the roundabout in the of Little Bay Village sign in at our website www.lotusbayyoga.com #littlebay #thor #thorpro #yoga #sydneyyoga #maroubracommunity #littlebaycommunity #saveyarrabay #saveyarrabaycoalition #lotusbayyoga @jolantamorgan_studio @driftwood_living @phdhairlittlebay @amyariel

16.01.2022 This weeks podcast is here. Abi & Amy are talking about change, interviewing Glen Mezie from Site Pizza and sharing some yoga poses. LBY are bringing you Pilates & Yoga zoom classes to you at home every day. Yoga is free or by donation because we just want to be here for our community. www.lotusbayyoga.com https://anchor.fm//The-Lotus-Bay-Yoga-Podcast-Ep-2-Change-

16.01.2022 Zoom Yoga with Amy Weidlich YT at Lotus Bay Yoga Saturday Mornings 7.15am - Simply book in at our website - it will send you the link - Awesome www.lotusbayyoga.com

15.01.2022 Woohoo Wednesday and Every Day Choose your Pilates Adventures via Lotus Bay Yogas partnership with Balance Moves the creators of Barre Attack. Wednesdays becomes all about pilates for us here at LBY. With 4 amazing classes - 6.30am, 7.30am, 9.30am and 12.30midday. Get hardcore in the middle of the week via LBY and high five our local studio that supports our community. Thats sunshine from solar plexus for sure www.lotusbayyoga.com

14.01.2022 We are looking forward to being back in person for yoga classes from Saturday 13th June very glad our country has worked together and so grateful we are here at this stage.

14.01.2022 Hi Everyone, Here is the official Australian Government Covid-19 app - via Apple Platform. https://apps.apple.com//app/coronavirus-austr/id1503846231

14.01.2022 Wishing you all a spacious weekend! We've got our latest podcast all about Creating Space, with Amy Weidlich and Abigail Poulton. Also Saturday Morning's Yoga by zoom to you at home. Feel free to jump on our website for class bookings and to track down a our podcast - https://www.lotusbayyoga.com/news

13.01.2022 Woohoo Wednesday and Every Day Choose your Pilates Adventures via Lotus Bay Yoga's partnership with Balance Moves the creators of Barre Attack. Wednesday's becomes all about pilates for us here at LBY. With 4 amazing classes - 6.30am, 7.30am, 9.30am and 12.30midday. Get hardcore in the middle of the week via LBY and high five our local studio that supports our community. That's sunshine from solar plexus for sure www.lotusbayyoga.com

13.01.2022 We love our community! Every year Amy helps organise our Little Bay community Easter festivities. This year Zoe from our Little Bay Mummas And Pappas admin team came up with this idea for us to take part in this! Simply print, colour and display in your window. ps I think you only need to be young at heart to take part so that means all of YOU x

12.01.2022 Hi Pregnant Mummas & Families, Lotus Bay Yoga continues to support your journey with our Monday 7.15pm Sydney Easter Standard Time zoom meet up/discussion/movement. Hosted by LBYs Megan Hunt YT Doula & Nurse, Jackie Waine Parentcraft Nurse & Amy Weidlich YT & Mum. If you know someone who is on their journey and wishes to connect with our parents at this time please forward this to them. With digital video conferencing we can connect in from where ever you are. ... https://www.lotusbayyoga.com///mondaypregnancy-scfkd-589ld

10.01.2022 This is a gorgeous gift for Mothers Day and its an exciting community collaboration Jolanta Morgan portraits, with Driftwood Living Voucher, 2 weeks unlimited yoga with Lotus Bay Yoga, PHD pamper package, voucher for Piccola Baia. http://jolantamorgan.com/current-promotion

09.01.2022 Yin Yoga 7.15pm Thursday evening with Amy. We are here for you, where you are. Check in for this week's class: https://www.lotusbayyoga.com//04/16/thursdayyinwebinar4-rm

09.01.2022 Lest We Forget Thank you to all Service People, Veterans and Their Families Lest We Forget Thank you to all Service People, Veterans and Their Families

08.01.2022 For a long weekend which we hope you can take it as restful, heres our podcast. We interview bodywork therapist Alexandra Coffey and consider the art of doing nothing. We hope you like it... yes, its a bit Seinfeld today enjoy. https://anchor.fm//Lotus-Bay-Yoga-The-Podcast-Ep-3-Rest-an

08.01.2022 Let's catch more waves together! International Women's Day is always dear to our hearts. Tonight we've got a 6pm Chill Flow with Eliza and then 7pm Pregnancy Yoga - that's every Monday evening. Then all through the week T,W,Th we have classes at 7.15pm, Sat 7.45am - yoga for everyone, always. Together. check in our website - google Lotus Bay Yoga. https://youtu.be/Kl4fbcAb2EI

08.01.2022 I know - we love a bit of pilates in our mix. So 9.30am Wednesday mornings, we got you. Oh- earlier? 6.30am yup, we can do that. 7.30am class not a worry! Later on? That's ok we have 12.30pm.... Today or every day? YES, everyday ZOOM YAY! LBY loves being able to curate the best of pilates in Sydney from our friends at Balance Moves in Bondi, the creators of Barre Attack. Wednesday core day! Click through via LBY and support our local studio supporting you. www.lotusbayyoga.com

08.01.2022 Zoom into our Wednesday Evening Yoga class with Anna Goater, its the perfect unwind for the midweek. https://www.lotusbayyoga.com//05/12/tuesdayflowdigital5-de

08.01.2022 Hey locals! La Perouse Public school has a huge community garden which we would love volunteers to take part in. We are looking for a community leader to coor...dinate it. We plant regularly, and there are established garden beds with plenty of produce currently, but we would love someone who has a passion for gardening and fresh produce to really get it going and take it to the next level. You will be required to have a working with children check (which you can access through service.nsw website) If leading the way isnt your thing and you would just like to take part in the care and reap the rewards of taking home fresh veggies and herbs wed love to hear from you too. If this sounds like you or you would like more information, please contact LPPS Principal Lisa Haller 02 9311 2210 See more

06.01.2022 The ARTS give our society and our country so much. It’s a calling to pursue and the rewards even in good times are only for the brave. At a time when it’s the ARTS that bring each of us all so much comfort, if our politicians are not going to care, all we can do is our own little bit to show that some of us do care. I have this class to share with those in the ARTS. From my grateful heart this is a complimentary yoga class to anyone in the ARTS, who is pursuing their craft. ...Sign in at our website for your complimentary class, I’m happy to offer this on Mondays for as long as the ARTS community needs it. Monday 10am in Little Bay at Driftwood Living with Lotus Bay Yoga. Sign ins essential - let us know that you want to come along www.lotusbayyoga.com 1403 Anzac Pde Little Bay #lotusbayyogacares #lotusbayyogasupportsTheArts #artsinaustralia #yogagivingbacktoTheArts

06.01.2022 Join Abi Poulton on zoom this evening at 7.15pm for a Gentle Yoga Flow practice. https://www.lotusbayyoga.com//20/04/21/tuesdayflowdigital4

06.01.2022 Make your way to our Thursday night 7.15pm Yin Yoga Practice with @amyariel at Lotus Bay Yoga in Little Bay. @driftwood_living Check in at our website to reserve your place www.lotusbayyoga.com

06.01.2022 Hello Summer from @lotusbayyoga We have a schedule of yoga classes across the festive season in Little Bay at @driftwoodliving on Anzac Pde aimed to explore the expansiveness of the summer season. A chance to open our hearts in the sunshine of now. Www.lotusbayyoga.com

05.01.2022 Creating Space is the topic of our latest Lotus Bay Yoga Podcast when Abi Poulton & Amy Weidlich also chat with LBY's head of pregnancy yoga practice - Veronica Hegedus. https://www.lotusbayyoga.com/lby-podcast

04.01.2022 Wishing you all a spacious weekend! Weve got our latest podcast all about Creating Space, with Amy Weidlich and Abigail Poulton. Also Saturday Mornings Yoga by zoom to you at home. Feel free to jump on our website for class bookings and to track down a our podcast - https://www.lotusbayyoga.com/news

04.01.2022 We are delighted to announce our February 2021 Yoga Retreat in the Hunter Valley dates - Friday 19th to Sunday 21st Feb. Join Amy Weidlich and The Lotus Bay Yoga Team in Rothbury for a blissful celebration of your summer season and a glimpse towards what's ahead with our Yin & Yang retreat. A wonderful weekend away with friends, or an adventure for couples or solo seekers. Click here to register your expression of interest. Gift vouchers available for Christmas or Valentines Gifts. https://www.lotusbayyoga.com/retreats/huntervalleysummer2021

04.01.2022 Monday morning’s 9.15am yoga class is a beautiful response to the morning, with a bespoke approach for all of our yogis. Check in for the yoga your body truly needs - https://www.lotusbayyoga.com/class-timetable

03.01.2022 Happy Mothers Day From all of the Team at Lotus Bay Yoga @ Driftwood Living in Little Bay www.lotusbayyoga.com

03.01.2022 Mummas love yin so maybe you can gift a yin meet up for you both, with us at Lotus Bay Yoga via Zoom! Just register here for next weeks class and copy and paste the link to your Mum Its free! Its connected! We love Community Every Thursday we are here with yin yoga to you from Lotus Bay Yoga at Driftwood Living, zooming with you during this time https://www.lotusbayyoga.com//20/05/14/thursdayyinwebinar4

03.01.2022 Zoom into our Wednesday Evening Yoga class with Anna Goater, it's the perfect unwind for the midweek. https://www.lotusbayyoga.com//05/12/tuesdayflowdigital5-de

02.01.2022 School Holiday fun over here with #LEGO Lotus Bay Yoga saying hi to all our friends with their families practicing with us on zoom from home. Let us know if you need to borrow a mat for your home practice. We look forward to a time when we can all practice again in person at our Yoga home in Little Bays Driftwood Living - sign in for pilates and yoga on zoom at Www.lotusbayyoga.com supporting our community #littlebay

02.01.2022 Monday Evenings we have Eliza Todd’s gorgeous 6pm chill flow class and then Veronica Hegedus’ 7pm pregancy yoga class. catch your reservation at www.lotusbayyoga.com

01.01.2022 I find in yin yoga a return to home. A time for contemplation and to listen to the wisdom of the body. Join us every Thursday Evening 7.15pm for a 1 hour Yin Yoga return to your self yoga practice and resurface energised. Much gratitude to the wonderful @jolantamorgan_studio who captures this moment with @amyariel your yin teacher at @driftwood_living where you can find all of us 1403 Anzac Pde Little Bay.... www.lotusbayyoga.com