Lotus Health & Wellness | Other

Lotus Health & Wellness

Phone: +61 434 529 962

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25.01.2022 Hello beautiful people, yes I am back after a long break of almost 5 months. So much has happened in my life during this time that comparing it to a roller-coaster ride would seem fitting, but that is life, and we need to embrace the good, the bad and the ugly :) I am now in the process of moving home, going down to Pemberton (South West Australia) and starting a new and exciting venture at the business my husband and I have just purchased, yipee! So please check in here regularly as once settled into my new home I will be posting new and wonderful information, recipes, and updates on all the events I will be running down South, and thank you to those of you who have "hung" around even when I was in limbo and posting nothing new here, I love and treasure you all xx

25.01.2022 Do your good intentions of buying bulk greens for your smoothies land up going limp and soggy in the fridge? Well, from now on, when you get home with your gorgeous healthy stash, wash and chop it all, pop into a ziplock bag, and put them into the freezer, all ready to whip out and put into your blender in the morning, quick and easy, and no more wilted greens tossed onto the compost heap or even worse, into the bin !!

25.01.2022 Happy Birthday Mom, hope you are having a blast up there and eating carrot cake, I miss you terribly but your beautiful smile remains forever in my heart xx

24.01.2022 Now this what I like to see.... so simple yet delish, and a feast for any kid's eyes

24.01.2022 So very true, and I can help you with my upcoming Food for Healing talk, details to be posted shortly :)

24.01.2022 Great article on the art of Oil Pulling

21.01.2022 This is so powerful

21.01.2022 "Illnesses do not come upon us out of the blue. They are developed from small daily sins against nature. When enough sins have accumulated, illnesses will suddenly appear." -Hippocrates

20.01.2022 Great information

19.01.2022 This is so true, nutrition CAN heal the body of most diseases....

13.01.2022 Well written, good advice. We don't need deodorant, personally havn't used it for 6 years, and no smelly side effects either :) It really does come down to going back to basics people, good organic local whole foods, mainly fruits and vegetables, good water, good sunshine (WITHOUT THE CARCINOGENIC SUNSCREEN), lots of laughter and love, and a purpose in life.

13.01.2022 One for us married ladies :)

12.01.2022 This may quickly change your mind about all those yummy gums and chewies you love so much .....

10.01.2022 Spices are great for many ailments, don't give them a miss

07.01.2022 Thank you God for Your many blessings! Please Share For more prayers, 'Like' us on Facebook at Faith Tap

06.01.2022 Great advice as usual from Cowboy Don Tolman

03.01.2022 Strange how the Universe can put you in place instantly. I have so much work to do in order to get my upcoming workshops completed but also needed to clean house. Long story short, started cleaning, vacuuming etc and pulled my back out, now I'm lying flat on my back, can hardly move except make posts here and do my research for my workshops! Obviously the Universe thinks my workshops are more important than a clean house :) :))

03.01.2022 Please check all labels for this deadly product

01.01.2022 To optimise and keep check of your health as you age, I highly recommend doing a thorough assessment, including blood tests for glucose, lipid and hormone levels, as well as any other tests based on your medical and family history. Then by repeating these tests at regular intervals, any changes can be picked up and addressed immediately. This approach facilitates early detection of impending illnesses, which can then be halted in their steps, often with simple lifestyle changes such as improved eating ( more fruits and vegetables) exercise, sleep habits and stress reduction. Please take care of your health beautiful people, without it you have nothing xx