Lotus Holistic Health in Brisbane, Queensland, Australia | Naturopath

Lotus Holistic Health

Locality: Brisbane, Queensland, Australia

Address: 2/532 Seventeen Mile Rocks Road 4073 Brisbane, QLD, Australia

Website: https://www.lotuswomenshealth.com.au

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Naturopath
• Nutritionist

25.01.2022 Take the quiz below: tick all that apply to you to see if your liver is feeling the love, or if there may be some imbalances to address. Do your legs, ankles or feet swell up?... Do you suffer eruptions or blemishes on your skin? Do you drink alcohol more than twice a week? Do you often feel run down or fatigued? Do you frequently suffer from digestive issues (eg. constipation or diarrhea)? Do you often experience abdominal cramps? Do your eyes and skin have a yellow tinge? Do you often feel excessively thirsty? Do you often experience abdominal bloating? Have you experienced unexplained weight loss or gain? How many of these did you answer YES to? 1 - 4 Congratulations! Your liver is feeling the love. Keep up the good work. Keep yourself on track, have a look at yesterdays posts for some tips. 5-8 There are some early warning signs of an imbalance starting to show, speak to me about improving your liver function. 9-12 Your liver is not feeling the love and you appear to be experiencing imbalances. Let's have a chat and see what is going on for you.

24.01.2022 M A S S A G E Is there any better feeling than that post-massage calm? You walk away from your appointment feeling relaxed all over, your mind is clear and you have a lazy smile plastered across your face.... There are so many benefits to a regular massage, beyond the feel good vibes! Regular massage was a huge component of my healing from chronic pain journey. Each massage session is a building block, training your body to maintain its relaxed state and teaching your muscles to remain loose even during high-stress periods. Appointments available up to and including Christmas Eve! #massagetherapy #selfcarematters

23.01.2022 () Head over to my Instagram to enter a giveaway https://www.instagram.com/lotuswomenshealth/ GIEY... To celebrate Christmas and the relocation of my clinic to Sinnamon Park, I am a 30-minute Lymphatic Massage worth $80! ENTERING IS EASY Simply action the following 3 steps on and you’ll go in the draw to win 1 Follow Lotus Womens Health. 2 Like this post. 3 Comment and tag a friend. The lucky winner will be randomly drawn and then notified on Friday 18th December 2020 @ 5.pm You may enter as many times and tag as many friends as you like. Competition is open to Australian residents only, age 18 and over.

21.01.2022 I am getting some AMAZING results using the Hair 600 Compatibility test on my clients and myself. It's all about the foods that are compatible with YOUR body. When I retested myself a month ago and removed the incompatible foods from my diet, I was blown away by how quickly my brain fog disappeared!

21.01.2022 So important to choose organic or spray free produce

18.01.2022 Not only is this the PERFECT companion to your post-holiday cleanse, it is quite brilliant for painful joints and after a work out.

16.01.2022 What's your fave out of these? Mine is watermelon, with a sprinkling of goat fetta and chopped mint ~ so refreshing!

16.01.2022 Gift Vouchers available - from $40 Head to https://squareup.com/gift/4XEAZ4R9T1GV1/order

13.01.2022 I am thrilled to be bringing Lymphatic Massage to my services, and am taking bookings for next week. Whether you are trying to keep fit, look amazing, overcome an illness or lower your risk of disease. Lymphatic circulation is imperative for health and absence of disease. Let’s shine the light on your lymphatic system and return you to optimal health!

13.01.2022 Your body and toxin exposure With more than 2,000 new chemicals being produced every year that infiltrate our soil, air, water, and food supply; exposure to toxicity is an unfortunate yet unavoidable fact of life.... A ‘toxin’ refers to any substance that has the potential to interfere with cellular function, as well as both short-term and long-term health. Our bodies are designed to be able to process and remove toxins via key elimination channels including the digestive tract, liver, and kidneys; however, individuals may vary in how resistant they are to the effects of everyday toxins. This time of year can see our liver being overburdened, more than usual. Here are a few ways that you can minimise the toxic load. My lymphatic massage is great to ensure that lymphatic flow is working optimally and support you during the silly season, not to mention that it is incredibly relaxing! Hit the book now button to make your appointment - all massages up until Christmas receive an extra 15 minutes for FREE!

11.01.2022 REBOOT Are you one of the 77% of people that responded YES to my insta poll about overhauling your diet in January? The hair food compatibility program is getting amazing results!... We analyse a sample of your hair against 600 foods and household products to determine the foods that are compatible with your body. Once I receive the analysis back, we will go through them together. Filling out the food diary for the first week using only compatible foods. Follow this for the next four weeks, each week filling in the percentage chart to show how symptoms are improving. We chat again after the first four weeks. As you may have seen from my testimonials, the results speak for themselves. I use this compatibility program extensively throughout my clinic and my family - it really is that good! For the month of January, all hair tests will receive a FREE 4-week meal plan, designed around your compatible foods. Head here to learn more and book https://www.lotuswomenshealth.com.au/hair-food-compatibili/

06.01.2022 I have been experiencing an autoimmune flare up and I decided I need more in my life. Easily digestible and packed with omega 3’s. Today I purchased bream, barramundi, smoked cod and scollops from Aussie Seafood. ... Stay tuned next week for recipes incorporating these

05.01.2022 The hair food compatibility program is the simplest, fastest, and most successful way to change your health! A client this morning reported a 60% reduction in joint pain! Her personal trainer is pretty amazed at the difference in ease of movement. The program is all about finding the foods that are compatible with YOUR body, we just need a small sample of your hair to check compatibility across 600 food and household items.... Book your analysis for January 2021 and receive a FREE 4-week meal plan based on your compatible foods (worth $75) #compatibility #personalisednutrition #eatrightfeelright

03.01.2022 I have written an article on the benefits of Intermittent Fasting. Have you tried this before? https://www.lotusholistichealth.com.au/intermittent-fasting/

03.01.2022 Delish keto breakfast bowl and a catch up with Anna