Lotus Pantry in Braeside, Victoria, Australia | Health Food Shop

Lotus Pantry

Locality: Braeside, Victoria, Australia

Phone: +61 1300 762 025

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• Health Food Shop

23.01.2022 Check out this Tasty Cashew Parmesan recipe by @delightfulvegans. Only 6 ingredients and about a minute to make.. Ingredients 1/2 cup Cashews 1/4 cup Lotus Savoury Yeast... 1/2 tsp Black salt Sprinkle of Black pepper 1 tsp Vegan chicken stock powder 1/2 tsp English mustard Instructions Blend the cashews in a food processor until fine, add the remaining ingredients and blend until incorporated. Keep in the fridge until you want to use. Great on pasta, salads and toast!

23.01.2022 The Chinese Full Moon Festival is on the 1st of October and this special day is often celebrated with Mooncakes with a delicious Lotus seed filling. Spelt Pastry Dough 1 teaspoon Lotus Bicarb Soda 60g / 3 Tbsp Lotus Brown Rice Syrup...Continue reading

23.01.2022 Just because the holiday season is drawing to a close doesn't mean we can't celebrate with sweets! Try out this delicious Lotus Chocolate Crackle recipe. Ingredients: 1/2 cup Lotus brown rice syrup 1/2 cup almond butter... 50g of Lotus chocolate chunks 40g Lotus cacao powder 3.5 Lotus cups brown rice puffs 1 tsp of vanilla essence Topping: 100g Lotus choc bits 1 tbsp coconut oil Method: 1. In a large glass mixing bowl add brown rice syrup, almond butter & chocolate, heat for 30 seconds, then mix with a spatula to combine 2. Add vanilla essence. 3. In another bowl mix cacao with rice puffs, then pour bubbles into the syrup mix and fold through with a spatula. 4. Once all is combined and sticky, line a brownie tin and press the crackle in, flattening the surface. Refrigerate. 5. Melt chocolate with a little coconut oil and poor over the crackle. 6. Refrigerate for 30 minutes.

22.01.2022 the healthy version of cookie dough! Chickpea cookie dough by @sammybeasley1 Recipe: 1 can chickpeas-rinsed and drained 60g cookie dough protein powder ... cup peanut butter cup maple syrup cup blanched almond meal 1 tsp vanilla extract Pinch sea salt 1/3 cup dark Lotus Pantry chocolate chips Method 1. Add everything to a high-speed food processor ( except for the chocolate chips) and blend until the mixture is very thick and a smooth consistency.Add a touch of almond milk if required. 2. Add the chocolate chips and fold them through the mixture with a spoon. 3.Top with your desired toppings and enjoy straight away! See more

22.01.2022 Looking for a simple breakfast recipe this weekend? Try these yummy Banana Buckwheat Pancakes - vegan friendly and plenty of fun to cook with the family! 1 ripe banana... 1 cup almond milk 1 tsp vanilla extract 1 tsp apple cider vinegar 1 cup Lotus buckwheat flour 2 tsp baking powder Pinch of salt Mash the banana in a large bowl. Pour in the wet ingredients and mix well. Add all dry ingredients to the same bowl and mix to a smooth batter. Cook cup batter on a non-stick pan over a medium heat. Serve with fresh seasonal fruit and coconut yogurt

22.01.2022 It's Organic Awareness Month and we are celebrating yet another reason to shop organic.. Buying organic means you are doing your part for the environment by supporting farming of produce grown without GMOs and other harmful synthetic chemicals or pesticides.

21.01.2022 This Month, it's all about celebrating Organic produce!! Why buy Organic? Sustainable and Regenerative Harmful Synthetic Chemical Free Free Range and Not Tested on Animals... All GMO's are Prohibited See more

19.01.2022 Happy Friday! Let's start the weekend off right with some delicious Lotus Matcha Bliss Balls! Ingredients: 2 tbsp Lotus Organic Fine Coconut 1/2 cup Lotus Organic Raw Almonds... 1/2 cup walnuts 1 tbsp Coconut Oil 12 Medjool dates, pitted 2 tbsp Lotus Organic Matcha Powder 1 tsp Vanilla Essence Method: In a food processor, process the nuts until they are large crumbly pieces and pour into a bowl. Place the dates in the food processor and process until they are sliced into small pieces with a sticky consistency. Add the nuts back in with the dates with the matcha powder, coconut oil, shredded coconut and vanilla. Pulse until combined. Form the mixture into small bite sized balls and roll the balls with matcha powder so it sticks to the outside. Alternatively, they can be dipped in dark chocolate or rolled in more Lotus Organic Fine Coconut.

18.01.2022 Although Winter has come to a close, it is still extremely important to look after our immune system. Olive leaf extract is our go to! A natural immune booster made from freshly picked olives. Take as a capsule or a tonic!

17.01.2022 Happy Father's day to all the dads out there from the team at Lotus!

17.01.2022 A delicious speedy, healthy stir fry from @drizzleofdelicious onion , garlic , capsicum & broccoli stir-fried in soy sauce, rice vinegar, hot sauce & sesame seeds; then i added brown rice vermicelli noodles & Lotus Pantry soy chunks & that’s it!

16.01.2022 Move over porridge, the weathers warming up so bring on the smoothie bowls. This choc cherry smoothie bowl is all you need to cool down! What's your favourite smoothie bowl combo?

16.01.2022 Father's Day is coming up and we have the perfect recipe for breakfast - Oat & Berry Pancakes!! Serves 4, and takes under 20 mins to prepare! Ingredients: cup Lotus Oatmeal 1 cup milk of choice ... 1 cup Lotus Spelt or Plain Flour teaspoon Lotus Cinnamon 2 Tablespoons Lotus Raw Sugar 2 teaspoons Lotus Baking Powder cup fresh or frozen blueberries 1 egg Butter or oil or coconut oil spray, to cook Maple Syrup, Greek or coconut yoghurt to serve Method: Mix the oatmeal with the milk and leave for a few minutes to soak. Add the rest of the ingredients and mix well. Heat a large frying pan and grease or pray with cooking spray. Pour in large spoonful’s of batter and cook pancakes gently, flipping once bubbles appear on the surface. To serve stack pancakes on a plate and drizzle with Maple syrup, yoghurt and an extra sprinkle of cinnamon.

15.01.2022 Nothing like some oats in the morning to start your day off right! Love to bake and cook using Lotus Pantry? Next time you make something using any of our products, upload your pic to Instagram because we will be giving away free product every month to lucky followers! Remember to tag @lotuspantry and #lotuspantry in your creations so we can see!

14.01.2022 This month is Australian Organic Awareness Month! Living organically means having a deeper knowledge of where things come from, how they were made and the impact that process has on the surrounding environment. Why do you choose to buy organic?

13.01.2022 Cool down today with this yummy treat from @replenishforhealth - Coconut and cardamom puddings with mango and lime compote! ...the perfect dessert after your vegan spaghetti bolognese Cook 1 cup of @lotuspantry sago and allow to cool. Mix through 1/2 cup of coconut cream, 1 tsp of cardamom powder, 1/4 of vanilla powder and 4 tbs of maple syrup.... Then for the compote - blend the flesh of 2 ripe mangoes and the juice of half a lime. Layer the pudding and compote and you’re all set for a delicious sweet treat! See more

12.01.2022 The new year is a great time to make changes in your routine to live more sustainably. There are so many things you can make yourself at home and avoid unnecessary rubbish! For example... You can make your own stainless steel cleaner by simply using a squeezed lemon or lime! Better yet, use leftover wedges from dinner or salads!

12.01.2022 Santa is coming - make sure you leave him out something sweet! Salted Caramel Brownies by saraisweets_ She used @lotuspantry superfine almond flour to help with the perfect texture you could easy use all almond flour for a gluten free option INGREDIENTS:... 1/2 cup plain flour 1/2 cup @lotuspantry almond flour 3 tbsp cocoa powder 1/3 cup brown sugar 1/2 tsp each baking soda and baking powder 70g butter, melted 2 eggs 2 tbsp almond milk 1/2 tsp vanilla 2 packets salted caramel choc love bites (can sub for chocolate) METHOD: 1. combine all ingredients 2. add to a pan, top with chocolate of choice 3. bake for 10-15 mins at 180*C fanforced See more

12.01.2022 Posted @withregram @kadacaus What’s better than some warm Hot Cross Buns on Easter Sunday? And since we’re all staying at home, why not try your hand at baking some yourself? Here’s a traditional and a healthy option to get your tastebuds singing. Happy Easter Baking #hotcrossbuns #healthyliving #naturallybetter #kadac #easter2020 #stayathome

11.01.2022 Easter wishes to you all. Hope you enjoy your weekend and #stayathome #lotus #betterforyou #easter2020 #kadac

08.01.2022 Yum wouldn't mind one of these cookies made by @zanthrea right about now! We love seeing all you delicious creations using Lotus Pantry products. Make sure you tag us for the chance to win free goodies every month!

08.01.2022 Our power brown rice combo! Brown Rice Crisps and Brown Rice Syrup! Have you tried either of these?

08.01.2022 Some delicious Pumpkin Coconut Bars made using our Coconut flour from @dairyandcream! Gluten-free, egg-free and best of all, only requires 5 ingredients and less than 30min. Recipe down below.. Ingredients A) For the base: @lotuspantry Coconut Flour 120g... Sugar 20g @lotuspantry Brown Rice Syrup 15g Butter 70g B) For the top: @lotuspantry Pumpkin Kernels 80g @lotuspantry Brown Rice Syrup 20g Sugar 60 Butter 30g Method: Blend base A ingredients in a food processor until sandy. Press them in a 20x20cm lined square mould. Bake for 10-13min at 170 degrees C. Place Set B ingredients in a pot and stir till sugar has melted. Pour the mixture on top of the base and bake for another 10min or till caramelised shiny.

07.01.2022 For 30 years, Lotus has sourced ingredients both locally and globally in an effort to bring you healthier alternatives. We love to hear how you use our products in the kitchen! What's you favourite Lotus product?

06.01.2022 a vegan masterpiece from @sugarfreeteen. A peanut butter, chocolate and chickpea base topped with caramel and swirls of melted chocolate. Check our her page for the recipe

05.01.2022 At Lotus we have a range of staple pantry products to suit every dietary preference. This month we are celebrating Vegan month and have been sharing a range of Vegan suitable recipes. We are always looking for more inspo! Share your favourite vegan dish in the comments below.

03.01.2022 What is our Organic Buckwheat Flour?? Buckwheat is not a variety of wheat or even grain! - The whole buckwheat kernel is milled for its flour with the outer husk sifted off Buckwheat flour has a fresh, subtle aroma and a rich nutty taste. - You can use this as a wheat free flour alternative for baking, making pasta, pizza bases, Japanese soba noddles, pancakes, biscuits, muffins and hearty pie crusts Thanks @nutrition.emporium for the share!