Louisa Khoury Naturopath in St Kilda, Victoria | Alternative & holistic health service
Louisa Khoury Naturopath
Locality: St Kilda, Victoria
Phone: (03) 8858722
Address: 22 Alma road 3182 St Kilda, VIC, Australia
Website: http://www.louisakhoury.com.au
Likes: 146
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21.01.2022 Clinic : : Naturopath Consultations- Tues : 3pm- 8:30pm Wed : 9am- 12pm ... Stable Health Clinic 22 Alma rd, St Kilda Contact : : 0434 585 332 Please email for any enquiries [email protected] #naturopath #naturopathy #holistichealth #health #wellness #melbournepractitioner #melbournenaturopath #melbournenaturopathy #rootcausemedicine #medicine #herbalist #nutrition #lifestyle #holisticwellness #holisticnutrition #stkilda #wellnesshouse #lifestyle #vitality #holisticpractice
17.01.2022 How are you feeling? : : There is a common misconception that naturopaths are here to give people symptomatic relief using natural supplements. This is not the case at all as we would be no better than the conventional model of suppressing a symptom with a prescription drug. (*Although sometimes necessary to offer symptomatic relief as we are only human after all) We absolutely are not here to prescribe supplements to someone and hope for the best. ... This is why the question is NOT ‘what supplements are you taking’, but ‘how do you feel in your body at the moment?’. What is your body trying to communicate with you in the form of signs & symptoms and we go from there. Most people are nutrient deficient and therefore need to be supplemented but it’s not a one size fits all in what is given and when. We need to start looking at the way the conventional system has trained us to think drug to symptom & now herb to symptom. Instead we need to ask, how am I feeling in my body lately, I am tired, sleeping poorly and have loose stools. Ok well let’s see what is holistically contributing to that for YOU. Nutrients, diet, emotional eating, no exercise, poor self esteem. Ok now let’s get to the root cause and offer the body what it is asking for to assist in the healing process! Again it will be different for each person. Always try to ask yourself how am I feeling in this body! And go from there! If we just deal with the symptoms the root cause will never get a chance to reveal & heal and will most likely come back later. -pic @zachbushmd #nutrients #nutrition #diet #healthyliving #naturopath #naturopathy #rootcause #rootcausemedicine #holistichealing #holistichealth #vitality #wellness #emotions #mindbody #individual #individualisedmedicine #medicine
10.01.2022 Fucoidans : : Fucoidans are the family of sulfated polysaccharides derived from marine brown seaweed species. Popular in Asian countries for their immune enhancing, anti-inflammatory and cardioprotrctive benefits. ... Seaweed is an addition in Asian cuisine contained in most meals for their immune enhancing, cholesterol lowering & anti cancer benefits. The high antioxidant + antiviral properties of fucoidans have been clinically shown to reduce the cycle time of onset-viral infection as well as deliver antioxidant support to combat toxicity for recovery. *Facts- the potency of fucoidans is usually extracted therefore found in a supplement but you can also consume seaweed in your diet on a regular basis as a preventative. *tips- Add seaweed such as Kelp, Wakame & kombu in your salad or soups for the warmer months to promote immune function and health~ . . . . . -pic : Pinterest #seaweed #kelp #fucoidans #underwater #nutrition #vitamins #minerals #vitk #algae #extract #protein #nutrients #micronutrients #macronutrients #organic #asiancuisine #antiviral #antiinflammatory #iodine #iodinesources #antioxidants #nature #healthydiet #diettips #healthtips #preventativehealth #preventativemedicine #naturopathy #holistichealth #functionalmedicine
09.01.2022 ‘The treatments themselves do not ‘cure’ the condition, they simply restore the body’s self-healing ability’ -Leon Chaitow . .... . . . . #naturopathicmedicine #selfhealing #healing #naturopathy #individualisedmedicine #holisticcare #holisticmedicine #herbalmedicine #medicine #heal #health #holisticwellness #holistichealing #nutrition #nature #naturopath #womenshealth #menshealth #alternativemedicine #rootcausemedicine See more
07.01.2022 A little love for the outside while supporting the inside! Lemon balm (Melissa officinalis) is therapeutically antiviral and wonderful for shortening the duration of cold sores when used topically~ Lemon balm as a tincture helps to calm an aggravated gut as well as promote sleep~ ... . . . . . . . #lemonbalm #melissaofficinalis #healingcream #coldsores #topicalhealth #antiviral #antiviralherbs #herbalmedicine #therapeuticcreams #herbs #digestiveissues #sleepissues #holistichealth #health #holistichealth #holistichealing #heal #holisticcare #herbalformulas #herbalist #alternativemedicine #medicine See more
05.01.2022 Allow yourself to be the inspiration that you need~ . . . #inspire #self #health #nurture #inspiration #beauty #human #holistichealth #holistichealing #healthjourney #nature #naturetonurture #nutrients #being #alternativemedicine #naturopathy #live
04.01.2022 "Sometimes we speak clumsily and create internal knots in others. Then we say, I was just telling the truth. It may be the truth, but if our way of speaking c...auses unnecessary suffering, it is not Right Speech. The truth must be presented in ways that others can accept. Words that damage or destroy are not Right Speech. Before you speak, understand the person you are speaking to. Consider each word carefully before you say anything so that your speech is Right in both form and content." ~ Thich Nhat Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation lis
02.01.2022 As I continue to dive into the science of food production and nutrition I find my way back to the fact that we eat and are fueled not by protein, fat, and carbs..., but by light energy. Food is a biophotonic vessel. I am far from the first to realize this, but it is such a beautiful thing when you come to terms with this reality. Among the most well spoken of scientists to explore this was Nicola Tesla. In an interview published in Colorado Springs in 1899 he spoke so succinctly on this: I want to light up the whole earth. There is enough electricity to create a second sun. Light would appear around the equator, like a ring around Saturn. Humanity is not prepared for greatness. In Colorado Springs I have impregnated the earth with electricity. We can also water the other energies, such as positive mental energy, found in the music of Bach or Mozart, or in the verses of the great poets. Inside the Earth, there are energies of joy, peace, and love that are expressed for example through a flower that grows from the earth, food that comes out of it and everything that makes it the home of man. I’ve spent years looking for ways that this energy could influence people. The beauty and aroma of roses can be used as a medicine and the sun’s rays as food. Life has an infinite number of forms and the duty of scientists is to find them in all forms of matter. - Nikola Tesla The implications of a food system that has disconnected from its natural resources of sunlight and vital soil systems are frightening. The blueberry grown under fluorescent lights in a hydroponic bath of synthetic nutrients is a low energy event. That Driscol’s organic berry you are eating on your organic oats this morning lived that artificial life. Why would we offend the blueberry with such treatment? So we can eat them with breakfast every day of the year. Our monotonous behavior as food consumers is driving an industry to take the nature out of our food. The light we manifest in our bodies is beginning to dim. I hope we can find the new path before it is too dark to see. Come visit soon Nikola and light up this world and our science community once more. We might follow this time . . . . #lightenergy #nikolatesla #biophotonic #humanhealth #bethechange #allofustogether #regeneration #thefutureisnow
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