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Louise Kilpatrick Reiki Master in Cheltenham, Victoria | Alternative & holistic health service



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Louise Kilpatrick Reiki Master

Locality: Cheltenham, Victoria

Phone: +61 409 223 003



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24.01.2022 11. Trust. Trust that everything is as it should be and that everything will turn out the way its meant to be.



23.01.2022 Today's message. Allow love to flow through you. Follow your heart. Today is a special day. Embrace all that comes your way.

22.01.2022 Here is the link for Saturdays meditation and support at 4pm. I hope to see you there.

21.01.2022 His Holiness the Dalai Lamas Message for Earth Day On this 50th anniversary of Earth Day, our planet is facing one of the greatest challenges to the health and... well-being of its people. And yet, in the midst of this struggle, we are reminded of the value of compassion and mutual support. The current global pandemic threatens us all, without distinctions of race, culture or gender, and our response must be as one humanity, providing for the most essential needs of all. Whether we like it or not, we have been born on this earth as part of one great family. Rich or poor, educated or uneducated, belonging to one nation or another, ultimately each of us is just a human being like everyone else. Furthermore, we all have the same right to pursue happiness and avoid suffering. When we recognize that all beings are equal in this respect, we automatically feel empathy and closeness towards others. Out of this comes a genuine sense of universal responsibility: the wish to actively help others overcome their problems. Our mother earth is teaching us a lesson in universal responsibility. This blue planet is a delightful habitat. Its life is our life; its future, our future. Indeed, the earth acts like a mother to us all; as her children, we are dependent on her. In the face of the global problems we are going through it is important that we must all work together. I came to appreciate the importance of environmental concern only after escaping from Tibet in 1959, where we always considered the environment to be pure. Whenever we saw a stream of water, for instance, there was no worry about whether it was safe to drink. Sadly, the mere availability of clean drinking water is a major problem throughout the world today. We must ensure that the sick and the valiant health-care providers throughout the world have access to the fundamental necessities of clean water and proper sanitation to prevent the uncontrolled spread of disease. Hygiene is one of the bases of effective health care. Sustainable access to properly equipped and staffed health-care facilities will help us meet the challenges of the current pandemic that ravages our planet. It will also offer one of the strongest defenses against future public health crises. I understand that these are precisely the objectives set forth in the United Nations Sustainable Development Goals that address challenges to global health. As we face this crisis together, it is imperative that we act in a spirit of solidarity and cooperation in order to provide for the pressing needs, particularly of our less fortunate brothers and sisters around the world. I hope and pray that in the days ahead, each of us will do all we can to create a happier and healthier world. Dalai Lama 22 April 2020



20.01.2022 When an animal in the jungle is wounded, it knows how to find a quiet place, lie down and do nothing. The animal knows that is the only way to get healed - to l...ay down and just rest, not thinking of anything, including hunting and eating. Not eating is a very wonderful way of allowing your body to rest. We are so concerned about how to get nutrition that we are afraid of resting, of allowing our body to rest and to fast. The animal knows that it does not need to eat. What it needs is to rest, to do nothing, and that is why its health is restored. - Thich Nhat Hanh Photo: Martin Middlebrook

19.01.2022 This is from my beautiful meditation teacher

18.01.2022 https://us02web.zoom.us/j/73296761553?pwd=MGY0VE1RbXhxL09lQ3R4czFzRk1VUT09



15.01.2022 https://us02web.zoom.us/j/85249083478?pwd=YmJGQStkenRqQ3NWWnFHeWxjYkpyUT09

15.01.2022 3. Reflections Today,reflect on your history, your past and what your life journey has been about so far. Think about the ups and downs, but most importantly, your achievements. You may think you have achieved nothing of importance, or have achieved only a little, but they are all important aspects of YOUR JOURNEY.

14.01.2022 Some great inspirational quotes. Happy Sunday

13.01.2022 Body Meditation While I am doing a meditation facilitators course, I have started to create meditations. So I thought that I would start recording them for my... improvement and to develop my confidence. As I am a big believer in the benefits of meditation, I thought I would (bravely step out of my comfort zone) and share the meditations. I welcome any feedback. The meditation was recorded in my tent, so you also get some outside sounds. Allow 15minutes for the meditation https://drive.google.com//14bFMh6Pflo8pMrO_3_X8RXi1N/view.

13.01.2022 I found myself on a solitary hike today. Just what I needed. The hike often felt like a meditation, as I noticed the details of nature around me. You dont have to sit to meditate. You simply go within. X



12.01.2022 Today is a difficult day for many of us. We will get through this.

12.01.2022 5. Each moment you spend on Earth, in this Lifetime, is precious.

12.01.2022 Meditation and weekly support this Saturday August 29th at 4pm.

12.01.2022 Uncertainty does not have to result in fear. Join Deepak Chopra and special guest, J Balvin, for 21 days of free meditation with "Renew Yourself: Body, Min...d & Spirit." We will learn to: Find resilience amidst change and uncertainty Discover healing and renewal from the inside out Move from surviving to thriving ...with only 20 minutes a day. Click "Sign up" to meditate with us today.

11.01.2022 9. Kindness to self and others. You may not know what is below the surface, you may not know what someone else is going through, or what their mental health is like, so be kind. Also be kind to yourself. There is not one perfect person on this planet.

10.01.2022 I love signing bowls. Im actually waiting on a new one to be delivered.

10.01.2022 https://us02web.zoom.us/j/88283912043?pwd=M0VlOUlqMTM1V01oVGlOSmF5QUlxQT09

08.01.2022 meet.google.com/nqh-xyzd-mem This is the link for Saturdays meditation and support circle at 4pm. If you like to have gentle music during meditation, please ...have this prepared from your space before the meditation begins. I hope to see you there Louise

08.01.2022 2. Look forward to the future, but dont stay there too long, rather make daily, weekly monthly goals. Live in the now. Enjoy each special moment that you have today. The journey can sometimes feel challenging, but its getting through these moments that will make us stronger ... Feel free to share any of your goals or challenges.

08.01.2022 The first and last thing we do in life.

07.01.2022 10. Peace Whatever challenges you are faced with right now, go within to find peace. Peace in your heart. 10. Peace Whatever challenges you are faced with right now, go within to find peace. Peace in your heart.

07.01.2022 7. Support. There ids always support it there for you. You are not alone. Reach out. ... See more

06.01.2022 12. Find the Positives Whatever your situation is right now, find a positive. There is always a positive. If you truly cant find one, create one.

05.01.2022 4. Love yourself, first and foremost, so that you can Love and support others.

03.01.2022 When I go on a walk in nature, I ask Spirit for a guided message. So I thought I will begin to share these message with you. What I plan to do is to sit with each message for a few minutes to contemplate/meditate/ journal the message. Some of this I will also share with you. You may also share anything that comes for you if you wish. Todays message. Community and Relationships. Discover, renew and nurture relationships with others. This includes your relationship with... self. Now is a great time to discover online communities and support. I certainly have. I am part of several online meditation groups which I am loving and benefiting greatly from. Whatever your interest or support required there are certainly others out there. You are not alone. Xx About the image. This gum tree had 7 lorrikeets in it. Most of them were hanging upside down to get the seeds that they desired. It was beautiful to stand there for a few minutes just observing. X

02.01.2022 I have used drumming g often as part of my own healing journey, and found this today to share with you

02.01.2022 6, Go within. Sit in silence and go within. Breathe. Simply listen to your breath. Try this for atleast 2 mins.

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