Louise Scheelings Naturopath and Integrative Counselling in Melbourne, Victoria, Australia | Alternative & holistic health service

Louise Scheelings Naturopath and Integrative Counselling

Locality: Melbourne, Victoria, Australia

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• Medical and health
• Alternative & holistic health service

25.01.2022 We can create through sheer will power, (takes a lot longer) or we can create through mind and body coherence. Notice the difference over time. Force or flow -#meditation #coherence #practicemakesperfect #health #mindbodyspirit #healing #medicine #energy #neuralnetworks #reprogramyourmind #transformation #naturopath #counseling

22.01.2022 From ‘Spiritual Grafitti’ by John Brown. Bravery is a curious thing. We all show up differently with our courage and bravery. I’m sending out love and light to all Who are in lockdown in Melbourne. How can you express your bravery right know? - We will continue to rise above fear, control and drama with bravery in our hearts ... - - #isolation #lockdown #riseup #bravery #love #unity #courage #transformation #healing #counselor See more

22.01.2022 You aren’t controlled by your genes, you are controlled by your beliefs...your genes respond to your beliefs. #brucelipton #beliefsystem #biology #genetics #thoughts #mindset #mindfullness #awareness #yourchoice #mentalhealth #lawoftheuniverse #energy #quantumhealing #transformation #naturopath #counselor #heal #autoimmunewellness

20.01.2022 What we need to sustain us into the future. We need more peacemakers, healers, restorers, storytellers and lovers of every kind #earthhealing #earth #sustainability #ourfuture #peace #healer #courage #success #newworld #weekendmood #change #transformation #healing #naturopath #counselor #values

20.01.2022 Never judge a book by its cover. You never know what’s going on inside. Know the signs and symptoms for yourself, and loved ones. Anxiety is so debilitating for some people, they can’t leave the house. Long term, it debilitates the bodies systems, and your physiology starts to break down leading to dis-ease. Fortunately there are many solutions to address the underlying drivers of anxiety to resolve and heal. . .... . #heal #mentalhealth #anxiety #anxietyrelief #transformation #naturopathicmedicine #knowledge #diseaseprevention #counselor #change #autoimmunedisease #autoimmunewellness See more

17.01.2022 A good research into addressing 2 of the 5 pillars contributing to Autoimmune diseases. 1) Gut Health and 2) Psychological Stress Others include, 3) Toxin exposure 4) Food sensitivities largely gluten ... 5) Long term lingering infections such as EBV and CMV https://www.frontiersin.org//10.3389/fimmu.2020.01823/full

16.01.2022 If your feelings could talk, what are you really needing right now? What a brilliant flowchart from @wholeheartedschoolcounseling It’s a challenging time for many people, especially if you’re in lockdown, and if that lockdown place isn’t safe. Australian public services to reach out to @1800respect_australia ... @lifelineaustralia Alternatively you can DM me for private appointments via Telehealth One step at a time today - - #feelings #selfcare #selflovejourney #safetyfirst #selflove #respect #mentalhealth #emotionalhealth #needs #naturopath #holisticcounselling #healingjourney #transformation See more

16.01.2022 We can create new beginnings and rebirths at any time but there’s none more powerful than when we take another trip around the ancient sun. As I welcome in another rebirth year, I give deep thanks and gratitude for so many wonderful humans (and fluffy creatures) in my life, the exquisite beauty of the earth that nourishes life, the life learnings, and the opportunity in this world, no matter how small or big, to support health and deep transformation. It’s what keeps my inner... fires burning. Thank you all for the huge love and wishes and for being all in my life and for showing up! It was one of the best birthdays ever with my family, in nature, an exquisite middle eastern banquet cooked for me, and the love flowing all day. I’m truly very blessed beyond measure! Louise - - - #birthday #rebirth #freedom #transformation #health #triparoundthesun #gratitude #blessed #blessedbeyondmeasure #spiritualjourney #amazinglife #potential #selfempowerment #truthseeker #newbeginnings See more

15.01.2022 Now is the perfect time to consider and reassess all of the factors that affect your health and immune system, mind, body and spirit. - sleep- during sleep our immune system produces cells that detect, destroy and repair foreign pathogens Nourish- how we nourish our bodies with all the vitamins, minerals and information that our body requires to fuel life. Variety, chemical free if possible, and as close to the natural state it was grown in provides the optimal information... for your body Stress- it can both over stimulate and depress immune function leading to increased susceptibility to infections, or auto immune conditions Move- every cell in our body requires oxygen. Our lymphatic system transports immune cells throughout our body and requires movement to stimulate it. Thoughts- every thought generates a chemical response and signal to your body. What chemical immune response will you send to your biology today ? Sphere- everything that influences our health. Our relationships, environment, food systems, thoughts, inner state all influence the total function of our wellbeing. - What choices will you make differently today? - - #health #healthylifestyle #healthyfood #heal #sphere #food #immunehealth #thoughts #ecosystem #sleep #stressrelief #exercise #move #nourish #nourishyourbody #healthchoices #naturopathy #naturopath #transformation #counseling See more

11.01.2022 The human immune system is never out to kill bacteria and viruses. That is not its purpose. Its purpose is to bring you into balance with those organisms. You're supposed to have bacteria, and fungi, and viruses in every niche of your body. If you were a sterilizing machine, you'd be dead. The public is starting to realize that there's been a long play here, by the pharmaceutical industries as a whole, to start to really control human behavior for their own profit. Once you ...start to try to have to force people to use your product, you're going to fail. People are inherently a creative species. They are striving for biologic, and psychologic, and philosophical, and ultimately spiritual freedom. You cannot suppress that stuff. It's like mercury and slipping on a table. Try to squash it, and it's going to slip out faster, and it's going to move quicker, and it's going to start to find like-minded minerals to combine with. We are that slippery mercury now, and the planet, as human beings start to strive for a freedom that isn't about not wearing a mask. Our freedom is about thinking in the stream of consciousness of the universe for the first time. The new paradigm is one of freedom at the most fundamental level. So, are you going to throw a mask on tomorrow to go into the grocery store? Of course you are, because it's not worth the fight. That's not our fight. Our fight is internal. We need to free ourselves at a deep spiritual level, from the bonds of socioeconomic rigidity, religious rigidity, all of these social norms. The greatest power we have is our ability to be silent, and our ability as a species, to become present on multiple levels; spiritual, physical, cognitive, etc. It's hard for others to steal your silence. They can only distract you from it. So turn off the TV and sit and listen to nature today. She is free, she can shake off the insults and abuse. She will do life more abundant, more intelligent when the extinction event of humanity is over. If we end the extinction path today, we could stay and play... Wise words by Zach Bush MD.

11.01.2022 Daily goals, mastering the Daily Dozen. I’ve mastered a few, and a few I’m still working on some. What changes can you implement today to bring about more wholeness, fulfillment and health in your life? - - -... #healthgoals #dailydozen #joy #meditation #movement #relationships #gratitude #nature #houseplant #sleep #speakyourtruth #hydration #sunshine #healthybmi #journaling #naturopath #lifebalance #transformation See more

11.01.2022 Opinions divide, Empathy connects. Opinions are self driven, Empathy is all encompassing. Opinions are ego, empathy is suspended ego. Opinions are easy, empathy requires work. Work on oneself to release the ego, and have the capacity to move beyond yourself, into understanding another, without your own lenses on. This, this is how we connect to others, understand, and relate. This is relation-ship. How are you relating to others? I encourage you to move through the difficult... times and lead with empathy. It’s no easy feat. In fact it’s the bigger picture of growth and transformation. If you lead with ego, its revealing you have work to do. If your growth and your healing do not exceed past yourself and those that look like you, your ego is driving this work. This is your invitation to do the inner work. What the world needs right now is for us to move beyond ego, into empathy. Love, over Fear. Move beyond your social media posts, opinions and talk and Be the change you wish to see in the world right now.

09.01.2022 Gratitude, it literally requires your brain and nervous system! Feel the gratitude for all that you are, all that you have, all that is, and notice how your life appears differently, and notice how your physical and mental health changes . . .... #mentalhealth #mentalhealthawareness #gratitudeattitude #nevertoolate #starttoday #gratitude #health #healing #journey #journeytohealth #autoimmunedisease #autoimmunewellness #placebo #neuralnetworks #programming #takeaction #transformation #naturopathicmedicine #counselor See more

07.01.2022 Change your focus to improve your health outcome. Otherwise this first narrative and model is what will continue to dominate. Here are the differences between these approaches; - passive v active - Reductionist v Wholistic... - Pathogen v Terrain - Disease control v health promotion There is talk of another H1N1 virus that may cause another pandemic. Is it true, we don’t know. What we do know is that a robust immune system and inner terrain is designed to combat foreign pathogens. The reductionist model will never achieve our health potential. Not ever. Support your immune health all the way and you have the best immunity that is continually adapting to the external environmental changes, and has been doing so all your life. #immunity #health #responsibility #takeaction #wholistichealth #immunehealth #covid19 #staysafe #choosehealthy #healthmatters #naturopathicmedicine #optimalhealth #focus #intention #vitamind #glutathione #sunshine

04.01.2022 The earth is truly magnificent! It is our life source. If we don’t wake up and take greater action then the foundation of our existence is gone! The answers to all our health issues lies within the intelligent systems of nature that then make their way from the soil, the air and waterways into our biology. It then becomes us. We can not seperate the treatment of the earths biological systems from our own biological systems. We are inextricably connected. It’s time NOW to tak...e action and connect ourselves back to the source of what is supporting all life, from every living organism and species to us. Walk barefoot, hug a tree, lie on the earth, plant a garden, plant trees, stop using damn roundup and poisons, drink uncontaminated water, eat chemical free, antibiotic free food and give thanks! We CAN do this. It is in our hands. Love the mother! #healing #biology #tippingpoint #nature #biology #planetaryhealth #chemicalfree #organic #cocreate #healthylifestyle #health #healthyliving #ecosystem #gratitude #takeaction #thetimeisnow #future #earthintelligence #microbiome #soilhealth #mothernature