Louise Dunne Counselling and Supervision | Website
Louise Dunne Counselling and Supervision
Phone: +61 403 651 045
Reviews
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22.01.2022 Yes to all of this
20.01.2022 Thanks Brittani Kolasinski for the reminder A little reminder of Thrive Wellness Hub's upcoming event 'Keeping your Business Healthy' happening next Monday 11th November. A not to be missed night of networking, self-care tips, and healthy business practices. All my fellow small business owners, this is for you! ... x See more
20.01.2022 New blog is up! Why have boundaries? Let me know what you think https://www.louisedunne.com.au/post/why-have-boundaries
20.01.2022 Yes yes & yes to this! so many people experience guilt or shame about how they responded in a traumatic situation or event. Thank you @somanticexperienceinstitute because this is exactly what I tell them #survival #traumainformedcare #survivalbrain #braindonegood
20.01.2022 This touched me today. I really feel for Megan. Nobody is immune to the realities of new parenthood. i hope she has some good people around her to help her feel safe, accepted and cared for.
19.01.2022 His book The Body Keeps the Score is a great read
19.01.2022 What a beautiful day
18.01.2022 Hugging is therapy! #hugs #cuddles #connection #hugsastherapy @ Newcastle, New South Wales
17.01.2022 Considering bravery today what’s does it mean to be brave? #tolove #tofeel #tobevulnerable #tobeyourself #toletgo #toaccept #totakeresponsibility #tosayno #todream #totry #tofail
17.01.2022 Yes! There is always a need
16.01.2022 Fantastic article about anger... one of our most basic emotions it points out how learning about our anger can lead to realisations that help us in our most significant relationships. Also has some great tips for how to listen to anger
16.01.2022 Feeling inspired by travel today exploring the world can involve taking a different street than you have before or flying 2000 miles away... #travelibspiration #openmyeyes #turnright #traveltherapy #adventure #happiness #freedom @ Newcastle, New South Wales
15.01.2022 Yes yes and YES to all of this!
13.01.2022 This couldn’t be truer. By a beautiful colleague at Thrive
13.01.2022 Mediation helps with anxiety, along with the reducing the minds endless chatter. Creating better concentration, a positive outlook and better quality sleep. Julie Christie is a wonder practitioner. I can’t recommend her workshop & it’s benefits to your life enough!
12.01.2022 Great thing my friend is doing
12.01.2022 This is how much childhood trauma can impact a person’s life
12.01.2022 Kindness #kindness #onekindword #kindisbeautiful #kindnessispowerful #findthegold #sprinkleiteverywhere #parentinggoals #hopemykidsarekind #kindnessalwayswins @ Newcastle, New South Wales
11.01.2022 Loving the @spiritualselfhelp website at the moment... There is so much value to understanding our incredible brains and how it might help or hinder us in different situations. Being able to identify when we are in our ‘emotional brain’ vs our ‘rational brain’ can help so much. When triggered by people or situations, this puts the limbic and reptilian brain in control but by focusing on our breathing and taking several deep breaths we can connect again to our cognitive mind helping us to make rational decisions and problem solve. This happens to ALL of us. Knowledge is power #thebrain #emotionsvsrationality #allpartsareimportant #needitall #useitforgood #knowledgeispower #lovethebrain #neuroscience
11.01.2022 Needing a bit of connection & hope... I always find it in my community #community #hope #inspiration #connection #faith #weallneedlove #lovewins @ Newcastle, New South Wales
10.01.2022 A new blog is up! The focus this time is anxiety... hope you enjoy it! https://www.louisedunne.com.au/post/a-bit-of-anxiety-is-good
06.01.2022 Understanding this can change the course of a family
06.01.2022 Difficult to do when we’re not feeling calm but so incredibly important
05.01.2022 Relationship are the agents of change and the most powerful therapy is human love amen to that
03.01.2022 In support of my new blog... a focus on anxiety understanding it, supporting those experiencing it, spreading the word of hope & healing #anxietyisnormal #anxietycanbehard #anxietycanbeovercome #healing #hope #knowledgeispower #selfcompassion #selflove #adayatatime @ Newcastle, New South Wales
02.01.2022 Please check out my new blog and let me know what you think... https://www.louisedunne.com.au//are-values-really-so-impor
02.01.2022 #notthereyet #practicingpatience #parentingishard #toodlers #progressnotperfection
01.01.2022 #growthmindset #onefootinfrontoftheother #forward #outofcomfortzone #soooooworthit @ Newcastle, New South Wales
