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25.01.2022 Captivate your mind and stimulate your thinking with our range of complimentary online puzzles. Whether you prefer crosswords, sudoku, or brain teasers, they're the perfect option when you're in between magazines. Visit MindfulPuzzles.com.au and create an account to enjoy unlimited access. #MindfulPuzzles

25.01.2022 October is Mindful Month - a month dedicated to raising awareness about mental health and wellbeing. After everything that 2020 has brought us, we're encouraging you to make self-care a priority by offering a complimentary magazine as part of our special Mindful Month subscriptions. That means you get 5 issues for the price of 4! It’s the perfect time to inspire yourself and your loved ones with a subscription and enjoy receiving your favourite mindful magazines delivered straight to your doorstep. #MindfulMonth

24.01.2022 You might recognise Emmagen Rain 13-year-old musician from Northern NSW, from the 2020 season of The Voice. She believes that age isn’t a barrier to creative success, and with effort, practise, and positivity you can achieve your wildest dreams. Read our interview with Emmagen at http://ow.ly/cYLn50BMMie #GirlsWhoRock #TeenBreatheMagazine #TeenBreatheAustralia

24.01.2022 Introducing our new 52-week inspirational planner Beautifully crafted, this 200-page soft-cover planner is designed to invite mindfulness, intention and kindness into your daily life. Allow yourself to bloom and find balance with weekly planning pages, insightful editorial, mindful activities, and space for gratitude and reflection. Explore sustainable living advice and plant-based recipes, and be inspired to nurture healthy habits, routines, and relationships. Undated, so you can start shaping your future anytime you like, pre-order your copy today by visiting LovattsMagazines.com/mindful

24.01.2022 In recent years, the movement for living a more mindful, calmer, happier life has taken hold, and a large part of this practice is not only self-awareness, but self-reflection. By exercising introspection and holding a mirror to your own actions, thoughts and feelings, you can discover more about yourself and how your behaviour affects your everyday life. http://ow.ly/DFwL50BDTI7

24.01.2022 After a career as an international fashion model that began at age 14, Tara Moss has gone on to become a prolific author, with 11 best-selling novels and two nonfiction titles to her name. Perhaps the most widely known of these works, The Fictional Woman, explores the various fictions and myths with which others sought to define and stereotype her along the way, and examines the many ways our culture does this to women in general. Read our interview with Tara Moss in the link below. http://ow.ly/Zm3Z50BgB5k

23.01.2022 We are incredibly excited to announce that US-based publisher Meredith has launched a North American edition of Nourish magazine. Nourish North America will follow Nourish’s lead in helping readers make healthier, kinder, and more sustainable choices, as across the globe, ethical consumers consciously choose to adopt a new worldview. https://nourishmagazine.com.au//nourish-magazine-expands-/

22.01.2022 NEW ISSUE ON SALE NOW Learn to enjoy life fully, seek the silver lining, and embrace unforeseen events with this issue of Mindful Parenting. Discover the powe...r of play, indulge your taste buds with Nicole Maree’s twist on time-honoured desserts, and cultivate connections with pen pals, long-distance loved ones, and yourself. Make space for slow, and find magic in the mundane; parenthood is a pendulum swaying freely between effort and surrender, the harmony you seek is within. #MindfulParentingMagazine #Nourishmentforthenurturer

22.01.2022 Welcome to Issue 23 of Breathe Magazine Australia As the cool months melt into spring, can you feel the pull to start anew? The promise of new beginnings? Start...ing afresh can often expose buried doubts, but with the weight of winter lifted, now is the time to remove self-limiting beliefs and harness the energy within. Stop wishing away the hours longing for the weekend and bring joy into your weekdays. Choose your words carefully and keep negative, self-effacing comments from seeping into conversation. Find the state of mind that carries you to peak performance, and delight in the effortlessness of your flow. As we delve deeper into spring’s sweet surrender, sow seeds of self-care, and give yourself space to bloom. As philosopher and poet Ralph Waldo Emerson said: ‘Dare to live the life you dream for yourself. Go forward and make your dreams come true.’

21.01.2022 It’s often considered a behaviour bound to childhood, but play has the power to make the world a better place. Click the link below to learn how to add more play to your day. http://ow.ly/mS9Z50BhEwd

19.01.2022 If you follow a plant-based diet, vitamin B12 is probably on your radar and it should be! This is one nutrient you need to supplement. Here’s why. https://nourishmagazine.com.au/health/be-smart-b12/

19.01.2022 Reviving shared family mealtimes has the power to deepen connections and boost wellbeing. http://ow.ly/oVCN50BMMmy

17.01.2022 Research suggests that certain scents, derived from the essential oils of plants, are particularly effective for reducing stress and anxiety and aiding sleep. They can directly impact the body through the nervous system. The olfactory nerve is responsible for your sense of smell and starts from the nose, before entering the skull through tiny holes directly to the brain and sending signals to the limbic system and amygdala, which are linked to emotions, mood and memory. Click the link below to learn more about which essential oils can help you get a better nights sleep.

17.01.2022 Whether you enjoy a book or not, reviewing it from a personal perspective is a great way to see a story afresh. Amber from Teen Breathe tells us about the joys of being a book-reviewer, while sharing opinions and making friends with like-minded readers around the world. https://www.teenbreathe.com.au/activities/telling-tales/

15.01.2022 Buy any magazine from your local newsagent for your chance to win a $50,000. But hurry, the competition closes on Sunday 27th September. Good luck!

14.01.2022 ON SALE NOW Give yourself and loved ones the gift of inspiration with our second edition of mindful. Beautifully crafted, this 200-page soft-cover planner is designed to invite mindfulness, intention and kindness into your daily life. Allow yourself to bloom and find balance with our weekly planning pages, insightful editorial, mindful activities, and space for gratitude and reflection. Explore sustainable living advice and plant-based recipes, and be inspired to nurture hea...lthy habits, routines, and relationships. Plus, discover our bonus meditation cards and bespoke stickers. Revel in each small moment, and live a life you love with mindful. As you journey through 52 weeks with mindful, you’ll be encouraged to: Embrace mindfulness Nurture a life of balanced kindness Set positive intentions Enhance your wellbeing Pause, reflect, and feel gratitude for all moments, great and small Celebrate YOU Our mindful planner is undated, so you can start shaping your future anytime you like. Available at your local newsagent or at https://lovattsmagazines.com.au/pro/mindful-planner-issue-2

12.01.2022 When we allow our children to ask freely, explore widely and always wonder, we’re naturally stimulating their curiosity, resilience and sense of awe. http://ow.ly/1qIX50BCyS4

12.01.2022 NEW ISSUE ON SALE What is the place, in a world that prizes wakefulness, for rest, for dreams? This issue of Audrey Magazine takes a step back from the noise an...d chaos. Forsake immediate rewards, plant seeds and discover patience. Shrug off the tyranny of expectations, embrace the blessings of aging, and forge a path to the most creative and unique version of yourself. Be alive to your life, and be renewed by the new. With the return of our beloved Solve & Win, there are endless possibilities as you read, puzzle, and unwind. Available now at newsagents, supermarkets and online at LovattsMagazines.com.au #audreymagazineau #mindfulmagazines #enchantyourmind

12.01.2022 It moss be love! Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan so how can you create your own? https://breathemagazine.com.au//2020/08/19/it-moss-be-love/

12.01.2022 When you down tools and start arranging your records in alphabetical order, there could be more going on than you imagine. Read more here: http://ow.ly/1a0a50BuhDH

11.01.2022 Good gut health is largely grown out of a healthy diet and lifestyle. With a bit of know-how, you can ensure your gut garden flourishes, supporting holistic good health. https://nourishmagazine.com.au/health/gut-health-101/

11.01.2022 Young Australian author and activist Bella Burgemeister is passionate about protecting the environment. At just 11 years of age, she published her first book on the subject, Bella's Challenge. Now 14 she's on a mission to inspire fellow teens to join together in the fight for a sustainable future. https://kitmagazine.com.au/profi/connect-more-protect-more/

11.01.2022 We’re delighted to share our Round 4 winner of the Audrey 2020 Short Story Prize. Helen Gearing offers a poignant vignettea brief but startling moment of self-discoveryin the life of a young loner. We found it compelling and emotionally complex, and applaud Helen on her keen psychological insight and her narrative restraint. Read the full story here: https://audreymagazine.com.au/creativity/the-kingfisher/

10.01.2022 October marks the beginning of Mindful Month, a month dedicated to raising awareness about mental health and wellbeing. After everything that 2020 has brought us, we're encouraging you to make self-care a priority by offering a complimentary magazine as part of our special Mindful Month subscriptions. That means you get 5 issues for the price of 4! It’s the perfect time to inspire yourself and your loved ones with a subscription and enjoy receiving your favourite mindful magazines delivered straight to your doorstep. #MindfulMonth #MindfulMagazines

07.01.2022 You don’t need loads of time to reap the benefits of mindfulness. You can create a calm mind, raise your awareness, and become more present one minute at time. https://nourishmagazine.com.au/mind/micro-mindfulness/

07.01.2022 Burnout affects a great number of people the world over, but is this an age where even the slightest pressure points cause some to bend and break? https://breathemagazine.com.au/wellbeing/lighten-the-load/

06.01.2022 Does life feel like an uphill battle? Maybe it’s time for change. https://breathemagazine.com.au/articl//10/13/time-to-live/

06.01.2022 Lily from Waffle and Marley takes us on her journey creating handmade pet accessories. http://ow.ly/o2OK50BhEy6

05.01.2022 There is no one way to embrace slow living. Although everyone's journey is different, home is at the heart of everyone's story. https://mindfulparenting.com.au/balance/space-for-slow/

05.01.2022 In a world that encourages us to always be 'the best', Shevonne Hunt has decided to embrace the glorious imperfection of being average. https://mindfulparenting.com.au/self-care/extra-ordinary/

05.01.2022 Warmer weather and changes in season can often inspire change for the better, encouraging you to take stock of your habits and adjust your routine. Audrey has 7 simple ways to transform your lifestyle and help you glow in spring. https://audreymagazine.com.au/wellbeing/7-ways-glow-spring/

02.01.2022 A brand new issue is here! In this issue, we bring you the South African philosophy of ubuntu, which means ‘I exist because you exist’. Ubuntu asks us to value our connections with others no matter our differences. We also discover how Japanese culture appreciates the beauty in imperfection, plus we immerse ourselves in cooking and crafts in South Korea. You’ll also meet 10 courageous #EarthGirls who are crusading to save our world and are sure to inspire you to get gre...en. Embrace your diverse community and show kindness to our planet. Pick up your copy at a newsagent, Coles or Woolworths near you today. #teenbreatheau #beyourselfwithteenbreathe #teenbreatheaustralia #bebravewithteenbreathe #bekindwithteenbreathe #behappywithteenbreathe #teenmagazine #teenbreathe