Bel Palczewski: Love and light doula. in Moonee Beach, New South Wales, Australia | Health & wellness website

Bel Palczewski: Love and light doula.

Locality: Moonee Beach, New South Wales, Australia

Phone: +61 405 736 948

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• Medical centre
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• Pregnancy care centre

24.01.2022 As a doula, I love that I can support women and their families through one of their most intimate experiences ever. I am extremely Spititual and Very intuitive. For many years I tried to hide the intuition and the thoughts and feelings that I would receive from Spirit but as I’ve grown personally, I know longer hide these gifts but use them to guide me when providing doula and reiki services. Some of you may know around 12-18 months ago, I added card readings (tarot, oracle ...and guidance. Runes and pendulum work too) to my services. I’ve developed my gifts more and more and now I’m happy to display them. So if you would like a card reading, a reiki appointment or a supportive, passionate doula, get in touch with me! (Antenatally, labour and birth or postnatally). I also do sleep training , make all natural baby and bath products and much more! Whatever your needs, consider checking out my services and I will be extremely happy to help you! Happy Sunday! I’m spending my day babysitting this gorgeous little guy: my first grandchild Oliver

19.01.2022 V. A. C. A.N. C.Y. S. I have one vacancy per week for the next 3 weeks for anyone wanting Reiki. Drop me a message if you are keen to book. V. A. C. A.N. C.Y. S. I have one vacancy per week for the next 3 weeks for anyone wanting Reiki. Drop me a message if you are keen to book.

17.01.2022 Are U ok? It’s R U Ok day today! It’s totally ok to not be ok and we all have periods in our lives where we feel like this. There are plenty of people and places who are dedicated to helping you through these times too. Please don’t ever hesitate to message me if you need to talk or if you need contact details for a mental health professional.... I have plenty of numbers that I can share. (There are practitioners who specialise in perinatal depression and anxiety, birth trauma, postnatal depression and much more). Today, sit back and relax and know that it’s ok if all you got done today was to breathe, that’s totally OK! Sending love and strength Ps. I hope these photos make you smile

17.01.2022 Sorry to have been MIA for a while! I’ve had a lot going on. Now I’m waiting for my next baby to arrive I will have some birth stories coming up very soon, if you would like to share yours, let me know! (Whether I was there or not- a lot of our mamas take comfort in hearing your stories).... Have a wonderful week!

15.01.2022 I’m making a batch of the following products this weekend: Bath salts Baby wash Baby massage oil... Chakra crystal rollers Moisturising serum All made to individually fit you or your baby so they are safe, effective and perfect for you. Message me for more information and prices. Happy Friday

14.01.2022 I have the following to gift to someone: - a pram - a capsule (sold) - two baby baths... Message me if you know someone in need of these items and I can put you in touch with the people gifting them.

13.01.2022 With permission to share. I recently had the honour of attending Reanna and Bradens last birth. It was even more special because when I was a student midwife, I met them when they let me be their student for their very first baby. So it was kind of fitting that I helped them as a doula with their fourth and very last baby too.... Reanna called me at 3.15am to say she was in labour. Being a fourth baby it was quite possible that he would come very quickly. However it was an even more anxious time for Reanna because her last baby had arrived after just 1.5 hours of labour! We met at the hospital and Reanna was having good, strong contractions and coping beautifully. We settled in and an examination found Reanna was 5-6 cm dilated and she requested her membranes be ruptured. This helped progress everything and her labour was in full swing. After a couple of hours, Reanna told us she couldn’t do it again! All the pain of her previous births coming back to her as she transitioned. Encouraging her to breathe, she got through it and very soon Reanna looked at me and our lovely midwife and said he’s coming, he’s really coming! Sure enough, a couple of pushes later and beautiful little Archie arrived Earthside. As we handed him to Reanna, I was in awe of her. Reanna birthed like a boss. She was a Goddess in her own right, giving birth so amazingly well. Her established labour was around 3 hours and 45 minutes! Reanna, Braden and Archie went home a few hours later to be greeted by excited siblings Lylah, Charlee and Arlo. Thank you guys for having me along your journey, I feel so privileged. Archie is so beautiful! Congratulations again! #doula #birthdoula #pregnancybirthandpostnatal #blessed #archie

12.01.2022 To all the men who became fathers for the first, second, third (or more)?time/s, have a wonderful day today with your darlings! To the women who became both mama and dadda, cherish this day as the day you shine for being both parents, for setting strong and loving standards for your children/children. For the dads who are dads of babies/children in Heaven, you are still a father. Cherish the memory of your child and know the love in your heart will never leave.... For the dads who for some reason, don’t get to hold their children in their arms, this day is still for you to celebrate. Send a silent love to your child. And to my beautiful dad, thank you for always being there for me, for loving me, encouraging me and helping to shape me into the person I am today: I love you

12.01.2022 It’s Wednesday- hump day! Let’s make it bump day for a bit of fun! Here’s one of my absolute favourite bump photos. My daughter was in early labour in this photo. Mid contraction, her bump was an awesome shape! ... Share your bump pics! #humpday #bumpday #contraction #labour #midcontraction #beautifulbumps

10.01.2022 End of September deal Book a 30 minute Reiki session and receive a FREE complimentary chakra, crystal infused, roller bottle oil specifically made for YOU. Booking MUST be made by 12 midnight 30/9/20. (Appointment can be in October)*. ... * Not valid with any other deals. Limited spaces. Weekends and evenings available on request. Message me for your appointment!! #reiki #freeoil #chakra #septemberdeals #reikiformums #reikifordads #reikiforchildren #booknow #afterhoursavailable See more

09.01.2022 Hey guys, what are some of the questions you had ? Please comment on the original post so Jessica Nash ~ Doula can put all your questions together

09.01.2022 Spring is coming! Spring makes me think of blossoms and new things. New beginnings and flowers! New births and lots of babies. I love spring more than any other season. I am also extremely busy in spring which makes me very happy!... I have very few vacancies left for September, October and November () so if you want to book for any of the following, message me ASAP: - Labour and birth - Pregnancy packages - Postnatal packages - Reiki sessions I only take on TWO clients with EDDs in the same month so I can give you the attention you deserve. (For labour and birth). I offer after hours and weekend appointments for all sessions too, so I can always provide you with a time that will suit you and your lifestyle. Did you know that I also offer payment plans for packages? (A little bit like a layby)! All I ask for is a small, non-refundable deposit when booking my services so that it guarantees your space is held and I do not accept other clients. Each month, I also run a parenting group called From Inside to Earthside. We spend a couple of hours learning, laughing and enjoying adult company while the babies enjoy a play date right in front of us! Every class has a different topic and we often have wonderful guest speakers. Jump on over and join the group and watch out for details of our September class. (In-line with social distancing, there are a limited amount of tickets sold for each class). Have a fantastic week and I hope to hear from you soon.

06.01.2022 Did you know that I also make my own natural range of skin care, bath and baby products? This little girl has eczema. Her mum asked if I could make a product that helped her skin. Here are the results!... First photo is before treatment, second photo is after one application and the third photo is after one week of twice daily applications! Message me for more information!

06.01.2022 Good morning Thank you to those who have purchased tickets to our next #frominsidetoearthside class. (Sleep issues). We had an overwhelming response to it too! ... We’ve closed it now BUT for those who wanted to book but were either too late or couldn’t make the Tuesday 28/7/20 class, I will be running a second one for the same subject. (Date to be confirmed). So I can prepare for the upcoming class, it would be great if you could do the following: - Write the age of your child. - Either write below or inbox me with your questions about sleep. (Remember nothing is silly. All questions are valid)! - Are you breast or bottle feeding? Remember, dads are welcome too. Your ticket covers two parents and your children. Have a beautiful day.

06.01.2022 World breastfeeding week 2020. What a year it’s been! Stress can make breastfeeding difficult, cause supply issues and much more. So be sure to reach out if you need help. There is so much support for breastfeeding mamas these days. Share your breastfeeding journey or photos if you’d like to!

03.01.2022 Baby led feeding at its finest. Oliver has had severe reflux for which he’s been medicated since he was 9 weeks old. He’s also been on thickened formula which has contributed to his healthy 8kg weight. He is just about 4.5 months old and has been showing interest in food for several weeks. Oliver would get super excited (and VERY vocal) watching us put food in our mouths, would watch the fork/spoon go from our plate to our mouths and has been reaching for our food. As well ...as that, he has been rejecting his bottles at times. So when the doctor asked if he was showing signs of being interested in eating, despite us wanting to wait until he got to 6 months, we thought we would offer him some apples. He absolutely loved it! The best part of introducing solids for Oliver is that as he eats more, we may be able to get him off both his medication and his thickened formula. Babies are clever little people and they know what they need. Just remember: - Only introduce one food at a time, every few days. - Only give small amounts of food at a time. - Try foods early in the day not at night. Giving baby foods at night straight up, may cause tummy pains and baby may not sleep well. - Where possible, make your own baby food from fresh fruits and vegetables. - Stop feeding solids if your baby becomes very unsettled, has any reaction to a food or if he’s just not as interested as you thought he’d be. - Don’t replace his breast feeds/ bottles with foods. He still requires them. - Always talk to your doctor or health nurse if you’re unsure about something or for advice on what you should/ should not give your baby. #babyledfeeding #babyfood #reflux #foodisgood #freshisbest See more

02.01.2022 For those who follow my FITE class: (From Inside to Earthside). Check out the group if you haven’t. Last few days before our class on Monday! (17/8 10am-12 noon). Dr Kjersti Endresen is our guest speaker and this will be a very informative class on development.... Message me if you would like to attend! $20 per family. I will also be announcing the date and speaker for our September class on Monday and I’m excited! See you all Monday 10am. Ps Ollie is looking forward to his play date! he’s bored here all on his own