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Love & Light Foundation | Charitable organisation



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Love & Light Foundation

Phone: +61 415 101 216



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25.01.2022 I have, like so many of us here in Australia and the world, have watched over the past weeks the far spread and horrific bushfires with such sadness and overwhe...lming sense of loss. We cannot thank the volunteers and staff from so many sectors for endlessly providing ground floor fire fighting, supplies, medical care and relief to all those injured, traumatised and without a safe place to stay. The Love and Light Foundation continue to be of support to our local community here is SA, but in addition, over the next week on each day, I will be posting a strategy for recovery using Ayurvedic remedies - everything from natural relief from smoke inhalation to recovery from heat stroke and dehydration. Please share or tag anyone you think may find the information useful or be in touch with any additional questions. The Love and Light Foundation can also provide an onsite workshop and/or clinic through myself and The Sattva Centre free of charge for any organisation or community needing support at this time. Please be in contact via the details in profile to register your interest and we will be in touch immediately. With love and light to you all, T x https://www.thesattvacentre.com/loveandlight-restorationpro



23.01.2022 It's been a busy week sending and receiving Love & Light! We are most grateful to welcome Kama Gore from Integral Health & Wellbeing to our team of volunteers! Kama is a Certified Meditation Leader and a natural Health Consultant, who will be in charge of the meditation classes in our upcoming workshops. Thank you and welcome Kama!

22.01.2022 Such inspiring day meeting with lovely Rikki and her amazing team at the Treasure Boxes head quarters, where pre-loved goods are transformed into boxes and bags of joy for many children and their families. Big thank you to all #loveandlightfoundation supporters, with your generosity we were able to make donations of clothing, toys and grocery vouchers for Treasure Boxes families for second time around this Christmas. And another big thanks to everyone at @treasure_boxes_inc f...or the beautiful work you do and all the difference you make. We look forward to working more closely with you in 2019! Love & Light Poona & Tamika

22.01.2022 What a week it has been. I have been a Hills girl all my life and have had a bushfire action plan since I was in kindergarten. However the beginning to this particular Summer season has been one of the most severe I have ever seen. Luckily, we and our families are safe, our homes and the clinic remain intact. Our hearts absolutely break for our fellow neighbours who have lost their homes and their businesses in these far stretched and ongoing fires. We thank so sincerely ...the unbelievably brave and selfless firefighters and volunteers in all capacities, for saving and providing safety for so many people, properties and wildlife. Over the coming weeks, or for as long as needed, the Love and Light Foundation will be providing our CFS firefighters and extended community with food, supplies and restorative care through the Sattva Centre. We would greatly appreciate some additional funds in order to continue our work within the community. If you’d like to donate, please see below for details or be in touch via DM or [email protected]. Love & Light Foundation Ref. AUS Fire Support BSB- 065144 Account - 10254730 With many thanks and love always, Tamika & Poona X See more



20.01.2022 We’ve been quiet on the social media front, but busy working with different families and with our kind supporters. This week we received a very generous donation as a gift for end of Ramadan celebrations. Thank you all so much for your ongoing support!... Love & Light, Poona & Tamika @selfhealersclub @thesattvacentre

19.01.2022 Such privilege to meet a few heroes of this small community in Bedugul, Bali. Thanks to every single one of our generous supporters, Love & Light Foundation was able to lend a helping hand to ensure children, who live below the poverty line, are able to attend school and receive food. I feel most humbled with the love and generosity my family and I received during our brief stay.... It’s amazing how so very little it takes to make a significant difference and how effective our help can be when we’re able to directly connect with such communities . Truly hope to continue building our connections and to contribute where we can. Love & Light to you all Poona

17.01.2022 It’s become an art to be grateful for what we have, since we live in a world where we’re programmed to need more.



17.01.2022 Next destination: Seasonal Cafe Stirling! Many thanks to lovely Magdalena for accepting our donation box! We love your delicious wholesome meals & vegan treats and thank you and your team for helping us spread Love & Light! Poona & Tamika

16.01.2022 Have you heard of our community charity? The Love and Light Foundation was officially created last year as a collaborative project between Poona Ghazizadeh and ...The Sattva Centre. The vision behind this community foundation is to provide struggling Aussie families, particularly women and children, with food vouchers and hampers as well as access to free holistic health care and Ayurvedic education through The Sattva Centre. We are completely not for profit and all donations go directly to the families we support. We also give you updates regularly with how the foundation is travelling and which projects are currently serving our community. Like to be a part of this amazing project by offering a donation or your time? We would love to hear from you (contact details in profile) or please leave a little contribution in these fabulous jars located in stores around the Adelaide hills. You can find out which stores on our Insta page @loveandlightfoundation With love and light always, T x #community #communityservice #loveandlight #loveandlightfoundation #ayurvedalife #thesattvacentre See more

16.01.2022 Introducing the Love and Light Foundation! The Sattva Centre in team with Poona Ghazizdeh from Home Alone with Kids have established this completely not-for-profit organisation from our desire to support our local community in breaking the cycle of ongoing poverty through access to food, education and Ayurvedic health care. Keen to know more? Click below for a read of the full article and for information on how you can become involved. Love and light, Tamika x

16.01.2022 We are most grateful and excited to announce our collaboration with a wonderful charity ‘The Love, Hope and Gratitude Foundation’. #lovehopegratitude foundation aims to raise community awareness and bring hope, love and support to those who need it most. because no woman, man, child or animal should ever have to live in fear. Domestic violence doesn’t discriminate by age, by gender, by race, by social standing, or by any other ways or means. The sad reality is that it can a...ffect anyone, anywhere, anytime. The fallout from domestic violence often has far greater reaching implications for our children and our pets; these are often the victims who suffer in silence. A question can be asked ... How would you feel if this was your daughter, sister, mother, or grandchildren? Help us to make a difference. Love & Light Poona & Tamika

13.01.2022 Our journey leads to another beautiful soul, the lovely Vicki, and her amazing store Uac 6 in Stirling. Embraced in serenity and peace every time I enter this inspiring space...



11.01.2022 Golden chain prayer - We will keep our link bright and strong. We will be kind and gentle to every living thing. We will protect all who are weaker than oursel...ves. We will think pure and beautiful thoughts. We will say pure and beautiful words. We will do pure and beautiful deeds. Om Vasudhare svaha Thank you Vicki for supporting #loveandlightfoundation

09.01.2022 ONWARDS Q: How are we supposed to treat others? A: There are no others. ... - Ramana Maharshi The team and I have become still over the past week. We have remained silent on this platform and other lines of social media allowing it to be used for important conversation, information and action in light of recent global events. Together as a community we have held space and had numerous, very necessary conversations, about moving forward to create greater equality for all sentient beings. We have read, researched, participated and extended hours in the clinic to be of support wherever required. However, it is also important now to reflect upon we move forward. For the issues at hand across our world, will not be solved permanently in the short term. Change needs to come from radical, long term shift of systems, language and collective behaviour. As always though, it all starts with us as individuals first - taking daily, conscious action to live out a true existence free from the entanglement of Ego and low-vibration beliefs. Having said this however, you can’t pour from an empty cup. Feeling angry, overwhelmed, disempowered, anxious and frustrated, while all completely valid emotions, are depleting states to be. In order to live out the necessary change, we must first refuel and realign from this collective experience. An embodiment of love truly is the only way forward and always conquers - for it is the absolute essence of every human being. This week, as an offering of support to all, we will be posting a variety of practices, strategies and supports to help nourish and restore. Know that our inboxes and clinic doors are open if you need to reach out and connect at any time. Love and light, T and the Sattva Team x #Repost @sohrab.kavir - I am just transported to peace by this beautiful film, thank you so much See more

09.01.2022 Our Annual News Letter !!!

09.01.2022 Our first donation box is in store at Go Vita Mt Barker! Big thanks to you beautiful Go Vita team for supporting our cause! Love & Light

06.01.2022 Happy Friday! Feeling the love at Seasonal Cafe Stirling! The boys shared a last minute scrumptious #veganchocolatebrownie whilst lovely Ilana found the perfect spot for our donation jar... next to these gorgeous reusable #takeawaycups !! Love & Light!

04.01.2022 With much excitement we'd like to announce our first 'local business supporter' Go Vita Mt Barker. You'll find our very first donation box in their store very soon! www.facebook.com/GoVitaMt #GoVitaMtBarker

04.01.2022 We claim to be intelligent beings, our consciousness, discoveries, knowledge and innovations are ever expanding, yet the very ground we walk on and the air we breath seems not to be of any importance to the majority of us. Greedily we take, we use, waste and dispose of ... without considering any consequence. No matter how intelligent, we’re so hypocritical and ignorant that finding a new planet to live on seems a better cause to focus and spend on than to love and care for ...the beautiful one we already have. And so we destroy the very thing we love the most, to love it again once it’s lost. Today Love & Light Foundation has made donations on behalf of our generous supporters to help save the rainforest. Thanks to the amazing efforts of The Sattva Centre we made a humble contribution to purchase more than 100 acres of the rainforest for protection. Your help and support is mostly needed and appreciated. Love & Light, Poona

02.01.2022 Our biggest thanks to lovely Laura Day for offering her valuable time to Love & Light Foundation. Thank you so much for sharing your marketing knowledge and magical touch with creating beautiful flyers to help us spread the love! You're amazing!

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