For the love of food | Food and drinks company
For the love of food
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19.01.2022 Raw Superfood and Seed Energy Bars (adapted from this great recipe at Green Kitchen Stories) Makes around 16 bars Dry ingredients 1 cup pumpkin seeds... 1 cup dried shredded coconut 1/2 cup sesame seeds 1/2 cup sunflower seeds 4 tbs chia seeds 2 tbsp bee pollen (optional) Wet ingredients 20 fresh medjool dates, pitted 6 tbsp coconut oil, room temperature 4 tbsp raw cacao powder 1 whole vanilla bean, cut into pieces (including the pod) or 1 teaspoon vanilla extract Add after blending 6 tbsp rolled oats 2 tbsp poppy seeds 1. In a food processor or high speed blender, pulse the dry ingredients quickly. Do not over-process, you want it a little crunchy. Place the mixture in a bowl and set aside. Add half of the dates and the rest of the wet ingredients to the food processor. Run the processor for 30 seconds, then add the rest of the dates one at a time while the machine is running until the mixture is smooth. You might have to help out by stirring around a few times with a fork or add a dash of water. 2. Pour the wet ingredients over the dry ingredients, add oats and poppy seeds and stir until well combined (I used my hands to really get the mixture well combined!). Press the mixture evenly into a 11 x 7-inch baking dish, make sure it becomes quite compact. Place in the fridge for about 30 minutes. Cut into bars. Wrap them in paper and store in an air-tight container. Will keep around a week in the fridge. Source: nourishtheroots.com
13.01.2022 You're going to LOVE my famous Healthy Butter Chicken with Cauliflower and Broccoli Rice! This crowd favourite really showcases how gluten free, grain free, dai...ry free and refined sugar free food can taste better than the original! Tag and share with your friends. WHAT YOU'LL NEED 2 tablespoons coconut oil 1 brown onion, roughly chopped 4 garlic cloves, finely chopped or minced 1 tomato, roughly diced 1 small red capsicum, roughly diced 400 grams chicken thigh, breast or tenderloins, diced 1 teaspoon garam masala 1 teaspoon ground cumin 1 teaspoon ground coriander seeds 1 teaspoon turmeric 1 teaspoon ground hot chilli powder 1 small can (270ml) coconut cream 1 small head of broccoli 1/4 cauliflower HOW IT'S DONE Get started by making your butter chicken. Heat the coconut oil in large deep fry pan or wok on medium to high heat. Melt it down and add the onion and garlic. Cook for 2-3 minutes until softened and starting to go golden. Now toss in the tomato, capsicum, chilli and chicken, cooking on medium to high heat until sealed on all sides. Add in all of the spices and stir for another 2-3 minutes until everything is well coated and evenly mixed. Pour in the coconut milk or cream and cook on medium heat until the sauce thickens, chicken cooks through and the flavours are well developed, about 5-7 minutes. Set aside on low to simmer whilst you make your cauliflower and broccoli rice. Place the cauliflower and broccoli into a food processor and pulse a number of times, turning it into a rice consistency. Be sure you don't OVER pulse, resulting in cauliflower and broccoli dust! Heat your 'rice' in a fry pan with some coconut oil until warmed and cooked through. For more recipes like this in a personalised paleo or ketogenic meal plan, head to www.lukehinesfourbyfour.com
08.01.2022 Easy Laksa made it up with fresh chicken stock..no measurements it's simple Chicken stock Coconut cream Ayam Red capsicum Maesri red curry paste to taste not much... Garlic Chicken off carcass Soy sauce Fish sauce Lemon juice No sugar but can add Last..... Asian greens and coriander Very last beansprouts on top Cook thin rice noodles as per pkt...I put them in the bowl and ladle laksa on top
07.01.2022 Epsom salt is a must-have in every household, whether it's for use in inside or in the garden. Here are 35+ reasons why.
04.01.2022 Have you ever heard of 'Kick a germ" juice. This is an old remedy we were given back in the day and it works extremely well whenever you feel the first signs of... a fever or sore throat coming on. Simple but effective. Fever is the bodys' way of attacking bacteria or viruses. This recipe encourages the body to get warm and fight the pathogen! Recipe:- 1 tsp of crushed garlic 1 tsp of fresh ginger 1 pinch of cayenne pepper Juice of 1 lemon (Can add fresh mint too) Put all ingredients into a mug. Pour boiling water over ingredients and let steep for a few minutes. Add honey to taste Wrap up warm, maybe socks on feet, and sip before bed. It is not unpleasant a taste. This will most likely induce a sweat!! See more
