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15.01.2022 ~ Thankyou 2020 ~ . For forcing us to slow down . For making us sit with our pain... . For helping us to feel it, release it . For helping us see the truth . For reminding us our growth comes through our hardest moments. . For helping us awaken . For changing us forever, for the better. . . What has changed within You, this year? . . Love B xx . See more

07.01.2022 ~ This Is 45 ~ . Today.. 8 November, turning 45.. spending the day with all my family.. and reflecting on everything I’ve grown through in my life so far. . At what feels like a beautiful half way point, and a special mark of time.. ... .. As this mystical second chapter begins to unfold... . .. I realise that I feel younger, fitter, healthier, and more at peace with who I am as a person, than I have in a long while . I really like the person I have grown into so far, and the ever-changing and evolving person I am Becoming. . And rather than my usual long deep reflections I write and share in here... On my birthday.. today... I’m going to simply soak into the magical beauty of that.. . Love Bini xxx . See more

06.01.2022 This year has been incredibly powerful. . I’ve had to step away a little from here, from everything, to just take it all in.. to feel into what I’m working through within myself. . If you feel alone right now, and are struggling. Really struggling. Please know that you are not alone in this. As so many, so many, are feeling what you’re feeling right now. ... . Can you trust it? Can you surrender into the realisation that this is happening For you? For your own growth, for Our growth.. a Collective Awakening. . And I can tell you from my own experience, an awakening is not about ‘light and love’, and ‘being positive’, burning incense + essential oils and suddenly becoming ‘enlightened’. . An awakening is a sudden or gradual process of becoming aware of the truth. The absolute fucking truth. Your own truth. The collective truth. . It involves sitting with all your pain. Your trauma. Your feelings. All of it. Having deep realisations. Over and over. Crying in the car. Crying on the floor. Feeling it, releasing it. . And what I’m saying to you, is to not fear it. Don’t be afraid of it. Instead step up to meet it. This is where you will find your courage, your deepest strength within. In those darkest moments. . So as we near the final days of the year that was, and as we move into the full moon in cancer today on 30.12.20, slow down, nurture yourself, and take some time to allow yourself to surrender into feeling it all. Let it all flow through you and release it. However that feels right for You. Lie on the earth, get your body into the ocean. Put on some music and dance it out. Allow yourself to scream, cry your eyes out, feel it, feel it. You have walked through the fire. Purge it, release it, and feel your power grow. . This year’s growth has been exponential. . You are Becoming. Exactly who you are meant to be. Can you feel it? . Love B x . See more

05.01.2022 ~ Our Last Meditation for 2020 ~ . We would love you to join us for our final sunrise beach meditation session, this Saturday morning 19 December, and I’m very much looking forward to running it . All welcome, no cost, no experience needed, just come along and join us Meditation is a such a beautiful way of quietening your mind and calming your nervous system, especially important during this busy time of year. ... . We meet at 6.20am on the lawn of Wanda Surf Club and walk down to the beach at 6.30am for a 20 minute meditation, followed by a finishing circle, all finished by around 7.15am. . If you don’t live in our area, check out @makingmeditationmainstream for all the other beach locations. . Come take a beautiful moment for yourself, to pause and to breathe. To begin to reflect on and let go, of all the challenges you have made it through in 2020, to feel gratitude for all you’ve felt and learnt, and to begin to look ahead towards 2021 . Looking forward to seeing old faces and new for our Christmas edition of @makingmeditationmainstream tomorrow morning. We’d love to have you with us . Love Belinda xo . . . . See more

05.01.2022 This morning, on the last day of 2020, I woke early and climbed a mountain. As I reached the top, it started raining. And I stood there, on my own, for quite a while, with my face to the sky and surrendered into it. All the emotions releasing as I let the rain cleanse me + slide down my face with my tears. .... I felt into a moment in this exact spot 3 years ago, when a man, the same age as my Dad, collapsed beside me, and as I cradled his head and held his hand, I witnessed the sacred moment of him taking his last breath.. while we were waiting for the paramedics + rescue helicopter to reach the peak. This morning I let this moment resurface, wash over me and let it go.. Rest In Peace Stan . And as I stood there in the rain at the peak of the mountain, I realised how apt this was for this year.. how much it has felt like climbing a mountain, and the relief on reaching the top - the end. . And I guess what I wanted to say to each of you is, can you feel proud of yourself for the mountain You have climbed this year? Yeah you’ve probably f*cked up parts of it along the way, we all have, but can you still feel proud of yourself that you’re here, you’ve made it through. And as the year closes, what can you now consciously let go of? . Halfway back down the mountain is a tucked away track that I walk along to sit and meditate. But part way along today, there were trees covering my usual path, and it had become overgrown. But I was determined to have my meditation in my spot, so I trekked my way through the thick scrub around to the other side. . Although hard, it was so worth it, and so beautiful once I got there. As so often is - when you take the path less travelled - it’s harder, it pushes you out of your comfort zone, others might not understand or agree with you choosing that path, and their own fears might deter you, but when you truly trust in yourself and your own knowing, it is worth it. . What I wish for each of you, for 2021 is COURAGE. . The courage to: ~ Trust Yourself ~ to Honour Your Truth ~ to Follow Your Heart . Because on the other side of fear, is where you’ll find your own rainbows . With lots of love, Bini xx . See more