Love Life. Live Yoga. in Bundaberg, Queensland | Medical and health

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Love Life. Live Yoga.

Locality: Bundaberg, Queensland

Phone: +61 7 3041 4189

Address: Level 1, 161 Bourbong Street 4670 Bundaberg, QLD, Australia

Website: http://www.Bundyyoga.com.au

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25.01.2022 TIMETABLE -UP-TO-DATE * JAN 2021 Welcome to Love Life. Live Yoga. Studio in Bundaberg.... At our studio, we are passionate about health and fitness and bringing the community together to help everyone live with an active, healthy and inspired lifestyle. We have worked hard to create a family-friendly space that you will fall in love with as much as we do. Space where you can come take time out for you, to connect with your breath, to move your body and shift the way you think. We look forward to seeing you on the mat soon! Location: Level 1, 161 Bourbong Street, Bundaberg Central. (Our entrance is right next to Bert’s Restaurant) #lovelifeliveyoga #llly #bundaberg #bundabergyoga #bundyyoga

22.01.2022 UP-TO-DATE TIMETABLE NOV 2020

20.01.2022 TIMETABLE -UP-TO-DATE NOV 2020 Welcome to Love Life. Live Yoga. Studio in Bundaberg. At our studio we are passionate about health and fitness and bringing the community together to help everyone live with an active, healthy and inspired lifestyle.... We have worked hard to create a family friendly space that you will fall in love with as much as we do. A space where you can come take time out for you, to connect with your breath, to move your body and shift the way you think. We look forward to seeing you on the mat soon! Location: Level 1, 161 Bourbong Street, Bundaberg Central. (Our entrance is right next to Bert’s Restaurant) #lovelifeliveyoga #llly #bundaberg #bundabergyoga #bundyyoga

19.01.2022 When your day doesn't go as planned, just allow yourself to breathe a little. #justbreathe #llly #lovelifeliveyoga

18.01.2022 HAPPY MONDAY! You are one yoga class away from a good mood! ... #lovelifeliveyoga #bundabergyoga #bundyyoga #yogastudio See more

17.01.2022 11 Yoga Poses for Neck, Shoulder and Back Pain Relief. Many of us suffer from neck, shoulder and back pain on a regular basis. Stress, poor posture, accidents, and long-stored physiological tension can cause muscle spasm of the muscle from our neck to lower back. When confronted with the pains, we tend to find different solutions to stop the pains. However, there are several yoga poses that have works magic to release the pain. Simply find out more at https://goo.gl/BFQnnb

17.01.2022 There are many benefits to forward bends, both standing and sitting. They create length and space in the spine, counteracting compression, and their inward nature can promote introspection. Yet forward bends can also be a challenge to many people, especially those with tight hamstrings. Common physical patterns, such as overstretched back muscles and rounded shoulders (most likely from sitting in front of a computer for hours) are often exacerbated in forward bending poses. T...ips for getting the most out of your forward folds: 1) Alignment is the key- lengthen the front of the body as you fold, keeping the neck and jaw relaxed. 2) Props are your friend- Props(blocks, strap or towel) can make forward bends more efficient because they can help prevent over-rounding the back, release tense shoulders, and ease locked kneesall physical misalignments typical in these poses. 3) Don't force it- There's no need to struggle, or force the body to get into a position it's not ready for. Instead, surrender to the present moment, notice the experience, and settle into the breath. See more

15.01.2022 Sometimes the hardest part is the surrender. After we let go, we can face the fears we have been holding so tightly onto. When we realise that carrying these any further on our journey isn't possible, we can set them aside and our path is made clearer than before. It takes courage... but it's worth it. #lovelifeliveyoga #llly #surrender #courage

09.01.2022 If we view our pain and difficulties as opportunities to learn and grow, our struggles will never be in vain. In every trial, lies important lessons we need to learn and take away. Each of these things becomes a part of us as we progress on our journey. Change is inevitable. Embrace it. #lovelifeliveyoga #llly #pain #opportunity

03.01.2022 Hello beautiful people, let’s do the right thing together. If you are in or have been in an impacted area in Brisbane at any time since 7am AEST 2 January 2021, please have a face mask on when you come to classes at our studio until next Friday, 7am AEST 22 January. Thank you for your cooperation. ... Let’s take care of each other and be safe. Namaste

Love Life. Live Yoga. in Bundaberg, Queensland | Medical and health