Love Life. Live Yoga. in Bundaberg, Queensland | Yoga studio

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Love Life. Live Yoga.

Locality: Bundaberg, Queensland

Phone: +61 7 3041 4189

Address: Level 1, 161 Bourbong Street 4670 Bundaberg, QLD, Australia

Website: http://www.Bundyyoga.com.au

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25.01.2022 What exactly is Vinyasa Yoga? If you are just starting out, or would like to know a little more about the meaning of Vinyasa Yoga, then you might like this short 3-minute read: http://llly.live/what-is-vinyasa #llly #lovelifeliveyoga #vinyasa #yoga

19.01.2022 "Quiet the mind, and the soul will speak." - Ma Jaya Sati Bhagavati Listen and remember. ... #lovelifeliveyoga #llly #yogainspiration #meditation See more

10.01.2022 TIMETABLE UP-TO-DATE *DEC 2020

06.01.2022 One-legged poses give us a chance to find our center of gravity and dance around its edges. When we balance, we align our body's center of gravity with the earth's gravitational field. Quite literally, we place ourselves in physical equilibrium with a fundamental force of nature. But we can't achieve this harmony by remaining absolutely still. Instead, we must refresh our balance moment after moment. The sustained effort to center and recenter, when successful, brings not on...ly our flesh and bones into balance but also our nerve impulses, thoughts, emotions, and very consciousness. Hence, we feel calm. Equilibrium brings equanimity. Benefits: - Improves balance and stability in the legs. - On a metaphysical level, helps one to achieve balance in other aspects of life. - Strengthens the ligaments and tendon of the feet. - Strengthens and tones the entire standing leg, up to the buttocks. - Assists the body in establishing pelvic stability. - Strengthen the bones of the hips and legs due to the weight-bearing nature of the pose. -Builds self-confidence and esteem. Happy practicing!

03.01.2022 Thanks to Kellie for the wonderful class today! What a perfect way to welcome Christmas together! The studio has now closed and we will see you back on Sunday! ... Merry Christmas! See more

02.01.2022 Wishing you a wonderful holiday season. We will see you back on Sunday. ... #lovelifeliveyoga #bundabergyoga #bundyyoga #llly See more

Love Life. Live Yoga. in Bundaberg, Queensland | Yoga studio