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Donna Ware

Phone: +61 459 546 154



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25.01.2022 Most people don't consider their health until it is gone. Taking your health for granted is like driving your car year after year and never taking it to a mechanic for servicing. Personally I think prevention is better than cure.... Why wait for the wheels of your car to fall off, just tighten the bolts today and you will have safe motoring tomorrow. Just sayin'



24.01.2022 If you don't fall in love with the person in the mirror not much else will matter. You are with yourself 24/7 so it will benefit you a lot to fall in love with yourself, enjoy your own company and make peace with your past. When you fall in love with who you have been, who you are and who you are becoming all stress will leave your body and a space will be created for more love. ... Go on!!!!! I dare you to fall in love with the person in the mirror.

23.01.2022 You deserve to feel on top of the world. What's your excuse for not being there.

23.01.2022 No matter what's going on in your life there is always something to be grateful for.



21.01.2022 How you feel in your body is the result of what you are thinking in your MIND. We treat symptoms in the BODY. The real issue is in the MIND. ... So many people suffer with mental illness and they don't even know it. Mental illness can lead you to live a poor life. Your body is an instrument of your mind. So if you are struggling with physical symptoms those symptoms originated in your mind from your thoughts. More specifically your PARADIGMS. Paradigms are beliefs that you indoctrinated (was passed on) through your Gene's and childhood and those paradigms are running your life. Paradigms keep you going in the wrong direction, they can keep you stuck in procrastination and they can prevent you from achieving what it is you want to accomplish. Do you ever wander why you act the way you do? If you change your paradigms you will CHANGE your life. Don't know how??? I'm an expert in how to dissolve your old paradigms. Write the words "I GOT THIS" below and then I'll know you are ready to connect with me.

20.01.2022 #Truth Bomb Tuesday..... You have been lied to your whole life. Nearly Everything you have believed about yourself is a lie.... If you are stuck in procrastination it's because you are lying to yourself. YOU keep yourself where you are. YOU stop yourself everyday from having what it is you desire YOU are responsible for everything that is happening in your life. YOU have everything you need to make your life amazing. YOU are not DIFFERENT, thinking you are different stops you from connecting with others, it keeps you on the sidelines. GET IN THE GAME!!!!! Make the DECISION to....... BECOME MORE. In fact get obsessed by it. INVEST in yourself because that is the most worthwhile investment you will ever make. What you invest in yourself can NEVER be taken away from you. You can lose all your material possessions however no one can take away your inner riches. No one can do that. That's what makes you RICH. YOU ARE RICH. You just have to embody and develop your natural wealth. It's YOU. You are the TREASURE, the GOLD, the DIAMONDS, the CROWN, it's in YOU.

18.01.2022 This is so true



15.01.2022 You have to be willing to get out of your comfort zone and get uncomfortable. No challenge, No change.

15.01.2022 Become more of who you are!!!

14.01.2022 Happiness is a CHOICE

13.01.2022 You are energy and everything you put on and in your body either gives you high energy or low energy. I choose to make decisions that give me high energy so I FEEL GOOD. After all isn't the whole purpose of living, to feel good as much as we can?

13.01.2022 "The road to success and the road to happiness are two lanes of the same highway. And the toll you must pay is SIMPLY BEING TRUE TO YOURSELF author unknown.... Yes nothing will bring you more relief, joy and happiness than being true to yourself and knowing YOU ARE ENOUGH



11.01.2022 Self-love will set you FREESelf-love will set you FREE

10.01.2022 I like nothing better than rewarding my body with fresh, healthy nutrition dense foods. What are you feeding your body peeps? Xx

08.01.2022 How do you create the perfect day??

05.01.2022 Your mindset will determine your future. Your mind creates either LIMITING beliefs or EMPOWERING beliefs. Some Empowering beliefs to help you today......... I am perfect as I am and I stretch myself daily to become more. Courage, abundance and joy is my legacy. I honour and trust my gut feelings. My body is a temple and I treat it with respect. I am absolutely worth my time and investment. Great things are happening for me. When I eat and drink nutritious foods and beverages my body thanks me. I was born to be free and live a meaningful life. Most of the belief systems you currently have are preventing you from having what you deep down desire. When you say a limiting belief like I cant do that I'm not enough I don't have any talent What's the use I'm going to fail anyway You feel like Cr@p and then you become a magnet for Cr@ppy experiences. Say nice and empowering things about yourself and then watch your life change.

04.01.2022 Nourish your Body It's fresh organic food day here at The Health Nut.

04.01.2022 Everyone has Cr@ppy days however don't let that make you have a Cr@ppy life.Everyone has Cr@ppy days however don't let that make you have a Cr@ppy life.

02.01.2022 Give your body a variety of yummy, nutritious foods

02.01.2022 Good morning. Find something to be grateful for and instantly you will better.

01.01.2022 Worrying keeps you stuck

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