Love Your Body in Coolum Beach, Queensland | Pilates studio

Love Your Body

Locality: Coolum Beach, Queensland

Phone: +61 488 774 905

Address: 160 Centenary Heights Road 4573 Coolum Beach, QLD, Australia

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• Sport & recreation
• Health/beauty
• Pilates studio

25.01.2022 Inflammation is the source of so many major diseases and illnesses. What can these magic beans do to help? Each capsule contains anti inflammatory properties from nutrient rich fruit, vegies and berries. They flood your cells with antioxidants....help reduce inflammation... increase DNA protection....promote a healthy body! #healthybodies #jbt #antioxidants #fruitandvegetables

25.01.2022 1. Why does it cost money to sign up? - Because it’s a business, not a job. Businesses cost money. 2. Are you trying to make money off me? - No, I’m trying to make money WITH you. ... 3. Is it a scam? - I don’t do scams and I love that you think so highly of me to even ask such a question. 4. Is it one of those pyramid schemes? - You mean where all the people at the top make all the money, take the long vacations, fly on private jets, and get all the stock options while the people on the bottom work the most for the least amount of money and get 2 weeks of holidays a year? No, it’s not a pyramid scheme - it’s network marketing! 5. How long before I get results? - How long before you get your butt in gear? 6. I’ve tried it before, but I failed.... - Did you quit dating after the first time you had a bad date? Or did you keep dating until you found the right person. 7. My Uncle Bob said this won’t work... - Your Uncle Bob is also broke. And you will prove him wrong! 8. Can I try it for a month and see how I do? - No, this is a business, not a job. Get a job if that’s your mentality. How can you build a business in only 1 MONTH? Contact me now...let’s do business #independentmummas

24.01.2022 Bootybarre legs! #bootybarre #stronglegs #littleballofpain

23.01.2022 So she did! Change starts with one step and your imagination... #lovethursdays #lifeisshort #juicybodies #happy

23.01.2022 This is not my story. However, with several diabetes suffers in my family, it resonates with me. Everyone has different reactions to nutrition but this personal account is pretty special! Do you know anyone with type 1 diabetes? Share this story with them. ***PLEASE FEEL FREE TO SHARE***... My daughter was diagnosed with type 1 diabetes when she was 6 years old. I knew NOTHING about diabetes when it happened. We were in shock as we learned we needed to give her roughly 10 injections of insulin everyday. ** type 1 is different from type 2. The pancreas stops producing insulin completely and there is no cure. There is no relationship to bad health....it just happens!** Over the last 4-5 years we have adjusted to life with blood sugar level tests and insulin administrations around the clock. The times that we find the most difficult are when my daughter gets sick. With type 1 diabetes, when the body is under stress from illness, it has more trouble absorbing insulin. Normally her blood sugar levels continue to rise....which is dangerous as she produces keytones in the blood. A high or rising level of ketones means a trip to hospital for a few days while she stays on a drip and constant monitoring to get her levels back to a safe level. This is where the juicybeans come in. Since she has been taking the whole food capsules, she has been sick on two occasions. Both times we avoiding a trip to hospital and she hardly developed ANY ketones in her blood. One of those occasions she was actually on her annual diabetes camp, surrounded by nutritionists and nurses. They phoned me to pick her up because she was too unwell to stay. I always feel anxious when she gets sick because of the complications with her diabetes. I arrived to pick her up and she had a fever and a moderate ketone level reading. I took her home thinking a trip to Emergency during the night was probably inevitable. Once home we gave her twice the amount of her capsules, lots of fluids and her insulin. By the morning she was much better. 24 hours later and she had completely recovered. Her levels have been great. We still have ups and downs but there are definite improvements. Keeping blood sugar levels within the acceptable range is very difficult at the best of times but I feel that her body is no longer under the same amount of stress as it once was. She has bounced back twice, very quickly from illness that usually takes much longer and becomes more serious. I am happy to share my beloved Complete powder with her too as it gives her a healthy start to her day and doesn't spike her blood levels throughout the morning.

21.01.2022 Think you can't buy much for $165? I bought myself some of this- -Time freedom... -Unlimited earning potential -Healthy lifestyle -Personal development -Full training -A team of supportive people -Motivating leaders -My own virtual office & website I’m talking about my part-time business, I earnt that money back in my first 10 days! Usually it would cost a lot more than that to buy a traditional franchise. I treat my business like it cost me $165k because it is worth it and I can see the potential! Best money I have ever spent!

20.01.2022 Threading the needle with these beauties. Stretch, grow, reset.... #pilatesbody #tuesdaymorning #healthylifestyle

19.01.2022 Me chirpily - 'how's everyone going? I don't want to break anyone!' Muttered reply from the barre - 'not visibly anyway....' Hahaha they know me so well!!

19.01.2022 'We made it to the mat!' It was hard going today in Bootybarre but these superstars gave it everything! I love this ab combination with the feet up and the small ball for support in the lower back. #bootybarre #bootyabs #lovethursdays

19.01.2022 Pilates at home!! Get yourself a small ball and have a go! Any questions...please ask

19.01.2022 So this happened last night! Two beautiful ballet dancers came to class....so graceful and gorgeous to watch. Thanks Poppi and Holly...Mambo Rockstar has never looked so good!!!

19.01.2022 Woohoo! This starts early Oct! There's a team of us eager to spring clean our bodies...bring it on

18.01.2022 Just a reminder that Wednesday classes are not on this evening due to end of year celebrations for my cherubs!! Thank you for understanding!

18.01.2022 4 steps to a more meaningful, happy life! One step at a time....love the moments that make the memories #loveachmoment #4steps #stepstoahappylife

17.01.2022 Vinyasa Yoga starting next Tuesday 13th February.... I’m so excited to let you all know that Yoga is coming to Love Your Body Studio!! Janine is already a member of our studio family and we’re looking forward to her bringing a class of balance, flow, movement and peace. I’m sharing her fb page so please feel free to read a bit about her and contact Janine for any other information. Welcome, our Peaceful Goddess! Tuesday 6am-7am $12 Thursday 4.30pm-5.45pm $15 Classes are $15

16.01.2022 Plyometrics are fabulous for getting those big muscle groups to join in the workout party! Get ready for some lactic acid....enjoy!

14.01.2022 If you're feeling the need for a little summer makeover incentive, this is for you! Excited to announce our next 8 week shred challenge starting in October! Get in your best shape for summer! ... You can start between 8-15 October 2017 All current customers can participate You MUST take a before and after photo with the newspaper of the day to be eligible to WIN Winner $2500 | Runner up male and female $500 each in prize money Chat to your support person for more info

14.01.2022 Side series....butt boosting and oblique creating!! All you need is a waist height level surface to give it a go!

14.01.2022 Flicking through my latest Women's Health and spotted this gem! Did you know doing Pilates before weights increased the amount you could lift??? My Tuesday class may recognize this move too....see I was just helping your butt and weights session!!

13.01.2022 This is not my story but it gives me the goosy’s reading this awesome testimonial! Thank you Lisa, for sharing your story Hiya!! This was taken last weekend. Thursday 28/09/17 I had my final radiotherapy session. I was diagnosed may 17th with grade 1 Breast Cancer, i had my lumpectomy and lymph node removal June 15th. My rads started in august. I have been taking tamoxifen since since mid august. When i was diagnosed Id just been offered a new job, i started my job 2 ...weeks after surgery and worked daily fitting in treatment after work. I started JP in july. I had the shakes, the veg and fruit capsules. The shakes helped with the nausea and loss of apetite, the capsules gave me enough energy to get me through till 8pm (9pm if i double dosed). Im getting the berry ones soon to help my hair and skin. 5 weeks of radiotherapy daily has caused my hair to thin and break and my skin is sore and burnt. Never the less, JP really did help me through the treatment. Im nearly at the end now and i will continue with my JP. Even my boyfriend takes them as he is a very active man. He thinks there great too. Well, thankyou for reading. Feel free to share. Lisa X

13.01.2022 This gives a lovely extension to the glute and leg while keeping the hips square. Again, you can do this anywhere with a surface to rest your arm on. Enjoy the burn in all the right spots!!

12.01.2022 The 8 week Shred Challenge is coming up fast and my team of shredders are excited and committed! If you're keen to spring clean your body with support and get back to quality basics....this is for you! Straightforward, simple recipes full of nutrition and yumminess. No deprivation or hunger. Choose your own nutritional support.... Starts 8th Oct. Contact me for more info

11.01.2022 Oh excuse me? What was that? You’d like your children to have: less dr’s visits and medicine? less time off school?... more fruit and veggie cravings? more water and less junk food? a feeling of health, better sleep and all the benefits that come with that. Well, read on! Our JBT program isn’t just for adults. We support kids from 4 years old with our product. And guess what? With every adult order you can get a kids order free! Interested? PM for info

11.01.2022 We love taco’s in our house but not the nasties that lurk in the taco seasoning! This taco recipe is with vegies, spices, kidney beans and organic mince. Very easy to make and always a winner! I made mine in the thermy but you can make it any way

10.01.2022 My favorite dinners are those that are delicious, nutritious and easy! Something the kids love and just serving it makse me feel like some kind of all encompassing earth mother type feeding the world....ahhh! Roast vegetable and spinach pesto salad with herb pork. Second. Best. Meal....according to master 7!

08.01.2022 It’s not everyday that you find a product that does what it says, a product that delivers something so essential to our bodies and a product that has tangible results. I don’t need to convince anyone to buy it and love it. I’m passionate about living long and large and my family are all the proof I need. I’m spreading the love and that’s why I sell it!! #livinglarge #jpforever

08.01.2022 I'm proud to say this awesome lady is a friend of mine! This is what 8 weeks of JBT shred can do for your mind, body and soul!

08.01.2022 Tuesday pilates in school holidays means little pilates mini me's!! I love that they want to join in....next generation right here!

08.01.2022 School friends, cool mum’s, scooters and sunshine with my boy Absolutely perfect day on the river. So totally blessed

06.01.2022 So she did! Change starts with one step... #lovethursdays #lifechanges #juicybodies #jumponit

06.01.2022 I love the long, powerful feeling of strong legs. Muscles give you definition and the knowledge your body will do what you want it to....not to mention higher metabolism and joint strength! With a little encouragement and support I’m absolutely loving the addition of weight sessions to my Bootybarre and Pilates classes. I’m going to be in pain tomorrow though!!

05.01.2022 A beautiful thought on perspective....bloom away people!

03.01.2022 This lady takes on any challenge I throw at her! The Reformer is particularly fabulous for combining strength, control and flow with a side serve of variety. Love it! #pilatesbody #challengeaccepted #lovepilates

01.01.2022 Indonesian Chicken Fried Rice with Coriander and Cashew thanks to Hello Fresh! Yes, I could make this with my eyes closed but the absolute bliss of not having to decide dinner for a week AND have ingredients delivered is sooooo good!#hellofresh #dinnerdecided

01.01.2022 Saturday Bootybabes smashing it out with knee bends and even a star leg lift! Not easy first up in the morning!