Love Your Body Personal Training in Warner | Sport & recreation

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Love Your Body Personal Training

Locality: Warner

Phone: +61 423 460 160

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19.01.2022 Nice little workout to start the day! . . . .... . . . After a run this morning, and a spare 30 minutes while the boys went to the tip. Did this little burner Decided to film it on my last round turned out didnt work so had to do it again. Why not give it a go? An easy way to do it is to break it up to 5 x 20 reps. #isolation #getupandmove #squats #pushup #crunch #northbrisbane

19.01.2022 This is what ME time looks like for me. Now this face has a smile because I got to get out by myself this morning to go for a run. While I'm disappointed with myself that I missed my goal by just 3 seconds, I am so proud that I improved by 7 seconds from last week ... #goals #loveyourbody #metime #mumtime #runningmotivation #mentalhealth

13.01.2022 How good does this look?! Allergy friendly too! ... #bananas #bananacake

10.01.2022 Happy New Year! Tonight I would like to thank everyone who has supported me and my small Business, it wasn't easy and I couldn't of done it without my Family and friends support, all the posts you've liked, shared and commented on are appreciated. Also to my amazing clients who gave it their all each and every session, thank you for letting me train you. I know you will never trust me when I say just one more when I really mean 3 more ... Bring on 2020

05.01.2022 Anyone else's face stay like a tomato after a good workout? This afternoon I was 10 seconds off my first running goal. Pretty happy with that I LOVE goals, I always try to have a big goal with lots of little goals to get me there. This is a little goal which i hope to achieve in my next run and then onto the next small goal. ... #postrun #sweatyselfie #goals #loveyourbody #womenfitness

Love Your Body Personal Training in Warner | Sport & recreation