Loving Yourself Wellness | Alternative & holistic health service

Loving Yourself Wellness

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• Alternative & holistic health service
• Health/beauty

23.01.2022 I know it's only midweek but I'm already planning what I'm going to be doing on the weekend to fill up my cup and recharge myself. I know my skin is not as good as it could be, and if you're anything like me, then over winter you could give your skin some love too. My HSE capsules are due to arrive today and I can't wait to start them and also try this recipe below for some glowing skin so I can shine my way through the rest of winter. #TheHSE #glowingskin #wellbeing #loveyourselffirst

23.01.2022 Currently undertaking Women's Circle Facilitator Training. If I was to start holding a Women's Circle would there be any interest? I can do it in person, online or both.

22.01.2022 I have become fearless but it has taken me a long time. Most of my followers wouldn't know this but I am a University educated Paramedic. I did this job and loved it in one state before moving to where I live now. I was a paramedic here for 3 years. The last 12 months of that 3 years was very difficult for me. I got through this time with the help of a Psychologist, my amazing partner, & of course my fur baby for making me leave the house. It was not easy and I had so muc...h fear in my life and it has taken a little over a year and a lot of hard work but I am back in a good place and fearless again. This is what has lead me to start this business and to help others. I was feeling so lost, I was wanting to find myself, my passion and a direction again after my mental health battle and having someone to help me with all of this was what I really needed. There was just no one out there that could help in my local area and not a lot or any online. I have been on this journey and have done it myself and I want to help anyone that needs that helping hand at such a difficult time. I have no judgement of anyone, only love and a genuine want to help others to find there passion, purpose and become fearless again. #mindfulliving #mentalhealth #wellbeing #healthyliving #lovingyourselfwellness #corporatemindfulness #corporatewellness #gratitude #grateful #goalsetting

22.01.2022 You deserve to feel wonderful, look amazing and love yourself. Do you want to make time for yourself? Set goals and have someone to keep you on track when you feel like it just isn't happening for you? Or just looking to bring some new, healthy habit's into your world? Ask me how!! #TheHSE #wellnesscoach #loveyourselffirst... #health #wellness #wellbeing See more

22.01.2022 Getting into the Christmas spirit with family. Came home from work to find my front yard with a Reindeer well over 2 meters high and Santa playing the saxaphone. Now it's getting a little darker here even the lights are looking brighter. #merrychristmas #merryandbright #merrychristmas #christmasinaustralia

21.01.2022 I NEED SOME HELP.... TESTERS REQUIRED!! I have linked up with The Healthstyle Emporium to help deliver the best wellness program ever. I'm working this team to bring you an online Holistic Health & Women's Program designed to help you become the healthiest, happiest & most inspired version of yourself. I am so passionate about creating awareness & educating everyone on the endless benefits that Holistic Health brings & to help me get started in my new venture, I'm looking fo...r a handful of women to test out the program for me! If you are wanting to take charge of your health & give a Holistic Health Program a try, I would love to know which area resonates with you most!! I am looking for the following people... ARE YOU; 1. Someone who wants to increase & boost their energy? 2. Someone who would like to achieve a healthy weight through exercise, a healthy diet & nutrition? 3. Someone who would like to improve their general health & wellness? 4. Someone who would like to decrease their cravings & reach for healthier alternatives? 5. Someone who would like to join a group of supportive, health conscious women who aspire to similar goals? 6. Someone who would love to decrease their stress? 7. Someone who would like to improve their child's & their family's health with simple & nutriuos meals? 8. Someone who would love to have stronger & healthier hair & nails? 9. Someone who would like to improve their quality of sleep? 10. Someone who would like to delve into spiritual health & introduce meditation, yoga & other wonderful new things to help with mindset & mindfulness? Comment a number below & I will be in touch with you shortly about how you can get access to the ENTIRE Holistic Health & Women's Wellness Program for FREE (Program worth $1100) Please Note: Candidates must be able to purchase their own Whole Food Product.

21.01.2022 So Loving Yourself Wellness fam I did a thing....and LAUNCHED A BLOG! my very first blog post is live now on my website, link in bio I’ll be updating my blog weekly and can’t wait to share with you the story of my business, helpful tips and tricks for holiday mindfulness and my journey as I become a yoga teacher ! Thanks for you love and support Alicia x... #mindfulliving #mentalheath #wellbeing #healthyliving #lovingyourselfwellness #corporatemindfullness #corporatewellness #holidaymindfullness #goalsetting #wellnessblog #myyogajourney #linkinbio

19.01.2022 Over the weekend I spent time putting my website together. I've been working on it for a little while but have decided to change domain host. However I feel by the end of this week I should be able to launch it. Just need to put some finishing touches on it and write in the blog. Almost at the top of one mountain.

19.01.2022 After a beautiful weekend away doing 2 things I love, Roller Derby and exploring my own backyard here in Tasmania I have realised that I have filled my cup and nothing could bring me down. #mindfulliving #mentalhealth #wellbeing #healthyliving #lovingyourselfwellness #corporatemindfulness #corporatewellness #gratitude #grateful #goalsetting

19.01.2022 I love sending a bit more time on myself on the weekend. I will do longer yoga sessions and longer meditations. What do you do? I'd love to hear what you do. Comment below.

19.01.2022 Made a mexican inspired lunch and the best part is it's a meal from #TheHSE with a little tweak from me to make it extra yummy for me. If you want to try some new, healthy recipies that are Oh So Yum, ask me how.

18.01.2022 And it's live. Please check out my website and certainly reach out with any questions or if you would like to work with me to reach your goals. This website has kept me awake for a few weeks. So happy for it to be done to this point. Totally worth celebrating the success. lovingyourselfwellness.com.au

17.01.2022 Did you know I was a Juice Plus Franchise owner? I've been using these products for a couple of months now and I have to say, I have more energy, I'm less bloated, my hair and nails are stronger and longer & my skin is better. I'm going to be putting an order in pn Friday and I don't want anyone to miss out on these awesome benefits. Plus if you order an ongoing product subscription (which you'll want to) you get exclusive access to The Health Style Empouriom. Which is home to not only yummy recipes, exercise plan and yoga, but also meditation and mindset tools, plus so much more. So please if you have any questions just reach out to me.

16.01.2022 Now I have my website up and running and I have myself all organise, I'm looking for testers! Are you ready to change for the better? Want to have more energy and feel better? Get in touch and lets see what we can do together.

16.01.2022 A lot of you know me but as I grow the business there's also a lot who don't. So here's 10 things about me: 1. When I was younger I was a tomboy and now I'm in my 30's I've fallen in love with wearing dresses, doing my nails, and a great pamper. 2. I've been a summer chaser and beach bum for my teens and 20's living on the beautiful Sunshine Coast. Now I'm living in Tasmania and having to get use to an actually winter (so struggling).... 3. I consider myself a mum of 3, a gorgeous 3.5yr old step-son and 2 2yr old 30kg "puppies" 4. I love helping people, it makes me feel awesome knowing that I've made someone a better person. 5. My travel list (both places I've been and want to go) is considered as weird or unusual by a lot of my friends. I've been to Turkey and East Timor. Have places such as Morocco, Egypt and Samoa on my to get to list. 6. I once beat a former Australian Prime Minister, in an ocean swim (and this PM was known for wearing his Budgy Smugglers). 7. I am a big Harry Potter fan and am currently getting a whole sleeve of Harry Potter related tattoos. Also one of the dogs is named after a Harry Potter character. 8. My favourite flower is a Gerbra and when my grandfather passed away we actually placed yellow gerbra's on his coffin to brighten the occassion. It was so lovely and a yellow gerbra still reminds me of good memories of my grandfather. 9. I'm the crazy person who will talk to anyone when stuck in a line just to pass the time. 10. I do my best thinking when I'm surrounded by water. I've come up with break throughs for assignemnts and even solved life problems in the shower, whilst swimming or out in the ocean.

15.01.2022 Never a truer word has been spoken!

13.01.2022 Are you looking for a holistic health program? I use the HSE and love it so much I want to share it with everyone. #health #wellbeing #wellness #TheHSE #lovingyourselfwellness #selflove #selfcare

12.01.2022 Simple, easy and healthy! That's what we all want isn't it? I have found my simply, easy and healthy with my Juice Plus capsules. My skin is glowing, my hair is growing and my nails are stronger. I have more energy and feel better. Since taking my fab 4 (Veggies, Fruit, Berries and Omega's) I've wanted to eat healthier, drink more water and do more. I'm down 3kg too!

12.01.2022 What does your future look like? What do you want to create? Let me know. #mindfulliving #mentalhealth #wellbeing #healthyliving #lovingyourselfwellness #corporatemindfulness #corporatewellness #gratitude #grateful #goalgetter *#missionstatement

10.01.2022 Another Monday, another week! What's your goal for this week? Mine is to do with exercise, I want to start a couch to 5km program as I want to start training for an Adenture Race in 2021 #mindfulliving #mentalhealth #wellbeing #healthyliving #lovingyourselfwellness #corporatemindfulness #corporatewellness #gratitude #grateful #goalsetting

07.01.2022 I find that by practicing Gratitude daily I have a happier outlook on life. Do you have a daily ritual that brings you happiness? Comment below!

04.01.2022 Are you struggling to become what you want and don't know how to change it. I can help, ask me how!!! #mindfulliving #mentalhealth #wellbeing #healthyliving #lovingyourselfwellness #corporatemindfulness #corporatewellness #gratitude #grateful #missionstatememt

04.01.2022 Have just set myself up on Telegram. Will be setting up a group for Loving Yourself Wellness so we can share the love there too. @lovingyourselfwellness is the username on Telegram to add me. Or use this link: t.me/lovingyourselfwell

04.01.2022 If you're wanting to improve your health or wellbeing during these uncertain times, please reach out and we can have a chat about movi g forward together.

04.01.2022 Do you suffer from: Insomnia Low Energy Levels & Fatigue Bloating/Inflammation ... Headaches/Migraines Acne/Skin Issues Sugar Cravings Hormonal Issues This is your body's way of communicating that you need extra nutrients Our wholefood capsules contain micronutrients from 33 different fruits, vegetables and berries that are vine ripened, hand picked and bioavailable. This means they are absorbed into your blood stream within 3-5 minutes. These are so perfect if you struggle to get all of your nutrients in through your meals each day They have been part of my morning routine now and l wouldn't change it!

03.01.2022 Hello Everyone, as you all know I love helping people and have started Loving Yourself Wellness to try and help as many people as I can. Now I've been fortunate enough to join the amazing a beautiful team at The Health Style Emporium ( #TheHSE ). This gorgeous program is not just about using food and exercise to find your wellness, it covers so much more including spirituality and mindset (stunning meditations), nutritional information, skin, scrubs and masks and so much more. The best part of all is that I get to help you through the whole journey as your Wellness Coach / Accountability Buddy. So if this interests you or you feel like someone you love could do with a huge dose of self love (also included in The HSE) please reach out to me

02.01.2022 Beautiful Spring days have been a treat the last few weekends. Even had a little splash. These days remind me of what's important in my life. My health, my family and keeping fit and well. What do sunny days remind you of? Comment below #mindfulliving #mentalhealth #wellbeing #healthyliving #lovingyourselfwellness #corporatemindfulness #corporatewellness #gratitude #grateful #goalsetting

02.01.2022 For the rest of today and tomorrow I'm going to take time off social media. I just need some time away from technology. Today is my last day working with my current employer and I have loved it but now I need to just break away from laptops and mobile phones. So after I hand my work laptop and work phone in my personal laptop and phone will be put away too. Just til Sunday.