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Sante Medical in Paddington | Medical centre



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Sante Medical

Locality: Paddington

Phone: +61 7 3554 0312



Address: 161 Given Terrace 4064 Paddington, QLD, Australia

Website: http://www.santemedical.com.au

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25.01.2022 The second most common type of skin cancer is not a melanoma, but it can be nasty! Skin cancer doctor Dr Tiffany Litvine discusses what it is in this video and what to watch out for.



24.01.2022 The Australian Dietary Guidelines, which many doctors and dietitians use to guide their nutrition advice are deeply flawed and need to be updated. The flow-on effects of this failed public health policy are deep and wide. This article discusses the issues

23.01.2022 Skin cancers account for approximately 80% of all newly diagnosed cancers in Australia and will affect 2 out of 3 Australians in their lifetime. So don't wait, book in for a skin check with our new dedicated skin cancer doctor.

23.01.2022 While I don’t 100% agree with this quote, the essence is true. Sadly however, this has been forgotten in most modern medical practice. No doubt diet and lifestyle are hugely important- we can see in traditional hunter gatherer tribes evidence of people living relatively free of chronic disease and the common aches and complaints of ageing populations in Western society. At the same, we should accept that our modern life can make it difficult to follow a healthy lifestyle 1...00% of the time. And sometimes the damage done can’t be fully reversed. Carefully selected medications and procedures with a good evidence base and a positive risk-to-benefit profile can be reasonable to consider along with healthy lifestyle principles. Our practice prides itself on combining the best of both worlds. One approach does not need to exclude the other.



20.01.2022 Breakfast BLT using 90-second keto bread adapted from a recipe in ‘The PCOS Plan’ by Nadia Pateguana (good book! ) 1 beaten egg 1 Tbsp almond flour 1tsp ground flaxseed 1/4 tsp baking powder... 1/4 tsp salt Whisk all together well. Microwave on high for 90 seconds in a heat-safe mug or ramekin. Tip out and cut in half lengthways to make two little ‘sandwich’ slices. Add your favourite filling and enjoy See more

17.01.2022 Do you know what is the most common type of skin cancer and how to detect it? The information Dr Tiffany Litvine discusses in this video might surprise you. Check it out

12.01.2022 Some great practical ideas of healthy food from Coles from Dr Avi Charlton



09.01.2022 A great little video by Diet Doctor helping you to select vegetables on a keto diet

06.01.2022 It’s quite convincing that sugar acts more like a drug in the body than a ‘food’

04.01.2022 If only Pete, if only..! (Kidding)

02.01.2022 To the Sante Medical community, Merry Christmas and a Happy New Year! What a barrel of surprises 2020 has been..! Thank you for your support for my ‘food-first’ general practice Just so you know, we’re closed until the 4th of January. Enjoy the last that 2020 has to offer and see you in 2021!

01.01.2022 Dr Hampton’s straight forward approach is similar to my own. Why over complicate things when simple can work well for the majority? More detailed digging and intervention can come down the track if, and only if needed to overcome a health or weight roadblock



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