Empower PT & Fitness | Fitness trainer

Empower PT & Fitness

Phone: +61 416 605 979

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15.01.2022 EMPOWER - To make (someone) stronger and more confident, especially in controlling their life and claiming their rights: Hi Everyone,... Welcome to my page!! Big shout outs to all my family and friends that have supported me thus far to pursue my dream career and finally have the courage to get my business out there. Personally, There is no better feeling than helping someone achieve their health and fitness goals! I'm on a mission to help as many people as I can get a better quality of life through exercise and healthy eating! Kia Ora!

08.01.2022 To All my boot camp Ladies that came today, you guys SMASHED your workout and put in 100% from start to end! SO PROUD OF YOU ALL!! Look forward to training you again on Thursday Remember, consistency is the key. Stay focused on your goal and you will achieve.

05.01.2022 Had a fantastic turn out at my all ladies boot camp yesterday at Lake Cathie Looking forward to seeing my Wauchope ladies out at Blackbutt oval this afternoon 4.30 RAIN, HAIL or SHINE see you there!

01.01.2022 Hope you ladies enjoyed your workout today. See you all on Thursday @ 4.30 Blackbutt park.