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Listen To Your Body Newtown | Sport & recreation



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Listen To Your Body Newtown

Phone: +61 3 5292 8041



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25.01.2022 Start your day right with a delicious and filling breakfast! Just because you're at home and not on the go doesn't mean breakfast isn't essential! FUEL YOUR BODY.



24.01.2022 LTYB Newtown Newsletter - https://mailchi.mp/57573a8/ltyb-geelong-newsletter-12800547

24.01.2022 LTYB HQ has been working hard, looks at all the new 'toys' we can play with on our app!

23.01.2022 ' ! & ! #ltybaustralia #LTYB #fathersday #geelong #fatherandson #fatheranddaughter #love #fatherandchildren



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21.01.2022 Just in case you've forgotten your reasons for exercising considering we've been stuck in lock down for what seems like forever...here are 50 reasons to workout! #listentoyourbody #LTYB #ltybaustralia #grouppersonaltraining #stayhealthy #stayhome #StaySafe #sweat #PersonalTrainer #exerciseathome #exercise

20.01.2022 LTYB Newtown Newsletter - https://mailchi.mp/e1124a5/ltyb-geelong-newsletter-12618207



17.01.2022 Give us a call! Let's not let these new restrictions stop us from feeling our best inside and out! Trial our 1-on-1 outdoor sessions!

14.01.2022 LTYB Newtown Newsletter - https://mailchi.mp/2ad93eb/ltyb-geelong-newsletter-12727611

14.01.2022 YUM. Definitely worth taking a look at this article... https://www.eatthis.com/satisfy-sweet-tooth/

13.01.2022 Motivate yourself to be your absolute best. Being in lock down requires us all to push ourselves.

13.01.2022 LTYB Newtown Newsletter - https://mailchi.mp/936d9fd/ltyb-geelong-newsletter-12620363



10.01.2022 Just because you're stuck at home, doesn't mean you can't get your sweat on! There are many ways to break a sweat indoors at home!! Don't forget we're offering zoom PT sessions! #LTYB #listentoyourbody #sweat #personaltraining #personaltrainer #grouppersonaltraining #zoomsession #health #fitness

09.01.2022 #listentoyourbody #ltybaustralia

09.01.2022 TACO Tuesday! How about swapping out those taco shells for something more low-carb?? Check out these alternatives below. For more information and other keto-friendly taco ideas click on this link: https://www.wholesomeyum.com/low-carb-keto-tacos/

07.01.2022 More fabric face masks available at the LTYB Newtown studio! Give us a call to organise a pick up time or we can drop them off to you!! Stay safe!

07.01.2022 I'm sure many of us are counting down the days till the studio reopens, but still make your days in lock down count. Stick to a healthy routine even if you're struggling at home. The more you try to make your days count, the easier of a transition you'll have when everything opens up again. Stay strong. #listentoyourbody #ltybaustralia #LTYB #staysafe #stayhealthy #athomegym #healthyliving #healthyeating #positivehabits

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