Lu Jong Adelaide in Adelaide, South Australia | Health spa

Lu Jong Adelaide

Locality: Adelaide, South Australia

Phone: +61 431 916 336

Address: Burnside 5066 Adelaide, SA, Australia

Website: http://www.lujong.org

Likes: 23

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• Beauty, cosmetic & personal care
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• Health spa
• Yoga studio

19.01.2022 Dear Lu Jong Followers, in honour of Tulku Lobsang's Gang Gyok Day held around the world yesterday, we will run for world health and happiness next Sunday 26th of June at 10-11am in Hazelwood Park, Burnside. We will meet in the northern end carpark. This event will replace our Saturday class. At this stage the weather looks promising, perhaps a little cool, so please dress warmly. This will be the second time we have held this event and I very much look forward to seeing you... all there. We will begin with our Lu Jong practice followed by the Gang Gyok - Tibetan Running Technique. This year Tulku Lobsang Rinpoche demonstrated Gang Gyok in Hamburg, Germany to promote World Health and Happiness. It is Tulku Lobsang's wish to unite us in running or walking for the Future of the world. Here is a link to Tulku Lobsang demonstrating the Gang Gyok technique: https://www.youtube.com/watch?v=_rjlSlTxFZQ Here is also a link to last year's world wide event including us in Adelaide: https://tulkulobsang.org//800-international-gang-gyok-day-

03.01.2022 There was an amazing energy in the room this afternoon at Buddha house as we welcomed Ute Schaber my Lu Jong teacher to showcase Lu Jong 1 & 2. Ute and I demonstrated the 5 element foundation movements which if we practice every day for just 10-12 minutes can already benefit our mental and physical wellbeing. Ute also showed some movements out of Lu Jong 2 for which I have now successfully completed the training and will begin to teach in my regular classes. To finish off Ute... showed us the awe inspiring Tsa Lung (breathing technique) as well as Tog Choed (the wisdom sword technique to cut through our thoughts, fears and expectations) before guiding us through a 5 senses meditation. All powerful yet simple movements helping us to regain a balance between our mind and body and improve our physical, mental and energetic levels. Dear Ute, we look forward to seeing you again soon. Thank you so much for your wonderful humour, your fantastic teaching style and your great energy. See more

02.01.2022 Some more pics from our fantastic introductory workshop. We had 15 people come and try Lu Jong. For some it was the first time and others it was also a chance to meet my teacher Ute and be introduced to Lu Jong 2. Ute gave us a wonderful overview of the benefits of this more than 8000yr old Tibetan healing yoga. I was overwhelmed after the session with the many comments I received about how you were able to achieve clarity, peace and a centered state of mind, heart and body. I look forward to seeing you again and continuing our practice.