Luce Fit Australia in South Geelong, Victoria | Fitness trainer

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Luce Fit Australia

Locality: South Geelong, Victoria

Address: 1/92 Balliang St 3220 South Geelong, VIC, Australia

Website: http://www.lucefitaustralia.com

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20.01.2022 We love surprise visits from @torikmuller_

20.01.2022 SPREAD YOUR JOY COMP We are back! Snap up a sweaty selfie in front of our beloved wall next week and tag us in your story. Spread the love, spread your joy and you could win yourself one of our groovy 1/4 zip LFA jumpers and @frankgreen_official keep up for all your @montana.inc coffee needs! ... Our LFA Team are always happy to take a piccie for you Best of luck girl gang xx #lucefitaustralia #competition #geelonggyms #allfemaletraining #hiit #strengthandconditioning #selflove

19.01.2022 Meet Han @hanamichelle has been a member of Luce Fit since our Rd3 Challenge in 2017! Without fail she turns up to every single 6:30am class, with not a single late cancel in site.... With her incredible strength, energy and kindness, she continues to inspire the women that train with and around her! We are beyond proud of your commitment to prioritising you and love that we get to be a part of your journey. It’s seriously always a pleasure Han! So thank-you for choosing us. Love Luce & the LFA Fam xx #lucefitaustralia #community #strongwomen #journey #selflove #happiness #geelonggyms #strengthandconditioning

18.01.2022 Happy Sunday Luce Fitters, we hope your Chrissy weekend has been fabulous! Classes go live for this week at 9:00AM. Giving you a sneak peek into our new timetable for January & February 2021! Monday’s now starting with your fav Boss Babes wooo

17.01.2022 Hell to the YES! Montana is back. Catch ya at the van for a chin wag and a coffee

16.01.2022 Happy Easter Fam The best way to feel amazing post delicious choccy is to move our body! LFA is running our ENERGIZER class 7:30AM, 8:30AM & 9:30AM tomorrow.... Book via MindBody #lucefitaustralia #easter #publicholiday #hiit #sweat #feelgood #movement

16.01.2022 Happy Sunday Luce Fitters! Our team have planned out your next month of training and let’s just say December is looking superb! As we head into the silly season our intention is for all our LFA babes to train hard, play hard and really ignite our community. A sneak peak of one of your 4 main strength exercises for your Dec training block..... Power Squat Cleans You’re welcome xx #lucefitaustralia #allfemaletraining #stronggirls #selflove #community #strengthandconditioning #geelonggyms

15.01.2022 Let’s talk about BULLYING A topic we believe that needs to be spoken about more especially as sometimes it can happen in secret. There are many reasons why someone might use bullying behaviour. @headspace_aus suggest that people who’ve had a stressful or traumatic experience in the past five years are far more likely to bully. It’s still important to remember, this doesn’t make it OK!!... There are many forms of bullying including: VERBAL (e.g. putting someone down or threatening to cause harm) PHYSICAL (e.g. contact that hurts someone or breaks their things) SOCIAL (e.g. spreading rumours, excluding someone, embarrassing someone in public) CYBERBULLYING (e.g. sending harmful messages, pictures or making comments on social networking sites, like Facebook, Instagram or Snapchat). This type of bullying can be anonymous and posted online where it can be seen by lots of people. And it can go on 24 hours a day, 7 days a week, so people don’t get a rest from it. Bullying can also be done SECRETLY like doing or saying something behind someone’s back or creating a private group message, deliberately excluding people and putting them down. This type of bullying can be harder to see, but it’s no less damaging! People who bully may have experienced bullying or violence themselves. Bullying behaviour can also happen because of jealousy, lack of knowledge, fear or misunderstanding. If you can relate to this to either side of these experiences, please know there’s help out there and it’s important to take that step. #headspace #bullying #itsnotokay #speakup #askforhelp

15.01.2022 We are so pumped with the increase of class sizes, because it means we get to train more beautiful chickaz everyday We are officially taking on NEW members and membership upgrades (with still a limited amount available). Email: [email protected] ... To join our Luce Fit Fam #lucefitaustralia #geelonggyms #allfemaletraining #strengthandconditioning #girlpower #selflove

15.01.2022 It’s Kate’s FINAL Pilates class at Luce Fit tomorrow at 7:30AM. Come and join her one final time on the mat! We currently have 4 spots remaining in the class and no current waitlist. Jump onto MindBody now and book in. Join us post class for a morning Mimosa fair well and to celebrate another amazing year with @k8mcgough

14.01.2022 Our members are what kept us going throughout lockdown. So good to have you all back #lucefitaustralia #geelonggyms #allfemaletraining #memberlove

13.01.2022 A big Happy Birthday to our fierce, gorgeous and funny trainer Julz! Always lighting up G Floor with your dancing, RnB beats and laughs. You truly make every workout you take feel like a party. On behalf of the whole LFA Team & members we are so grateful to have you in our lives and you continue to inspire us all, in and outside of the gym! ... 40 years strong #happybirthdaytoyou #teamLFA @j.fot_fitness

11.01.2022 It’s nearly time for our Christmas Special. Dress festive, bring a smile and win bubbles all day tomorrow

10.01.2022 1 Month Unlimited Trial Now on offer for limited time only. Come on down to South Geelong and get your sweat on with the Luce Fit Fam.... We are calling all new and returning clients to the floor so you can start your 2021 feeling fab #lucefitaustralia #unlimited #trialpass #southgeelong #allfemaletraining #strengthandconditioning #HIIT #selflove

10.01.2022 What a community!! We raised $4,270 in total to the @goodfridayappeal ! Thank-you to every person that walked through our doors today - whether that was to buy a coffee, sweat it up on the GFloor or just popping in to bring the vibes. And of course thank-you to all of our volunteers for making this day possible. ... Smiles and champagne all round. We smashed it #goodfridayappeal #fundraiser #goodfridayappealworkout #GFA2021 #rchmelbourne

09.01.2022 Merry Christmas Luce Fitters Enjoy a few days off the rise and grind and embrace a rest. Sleep in, enjoy all the food, spend quality time with the ones you love and travel safe. ... See you back Monday Love The LFA Team xx

08.01.2022 BRING A FRIEND FOR FREE! That’s right, you heard us. This is for Maddy’s 4:15PM Focus Class tomorrow (Wednesday) only! Focus is a highly energy class using a combination of agility, plyometrics and lower body strength. ... Please arrive at least 15mins early with your BFF so we can sign them into class! YAY tag your gal pal below and get ready to sweat and as always have fun #bringafriendforfree #lucefitaustralia #agility #sweat #strength

05.01.2022 The Team taking you into 2021

05.01.2022 Look LFA Ladies! Our very own Pimms & Painting @pimms.and.painting.geelong Fri JAN 22nd, 2021 @blankspace_newtown Limited tickets available so please make sure you snap up a spot and get ready to have a night of fun whilst supporting your fellow Luce Fitters @abbylee_artist & @kt__armstrong as they host an incredible event for our Luce Fit Girl Gang ... #pimmsandpainting #lucefitaustralia #geelong #girlsnight #community #cocktails #painting #girlgang

03.01.2022 Merry Christmas to all of our LFA Hunnies We could not be more thankful for all the support we received during this tough year. Xx

03.01.2022 Our girls smiling their way through Fearless

03.01.2022 Complimentary Mindfulness Yoga this Saturday at 9:30AM for our first class back with Mia Bring your own mat, beginner friendly! Our baby sitting service will also be available this Saturday at 9:30am so all our Mumma’s can start their weekend feeling zen ... Bookings via MindBody are essential xx

03.01.2022 Who is ready for Yoga 2021?! We cannot wait for the return of @miamolanyoga to take the floor during this warmer weather. Mindfulness Yoga will be on every 2nd Saturday at 9:30am in January & February. A practice to help you stretch and lengthen your muscles, focus on the breath and relieve stress & anxiety ... #yoga #lucefitaustralia #southgeelong #allfemaletraining #stretch #breath #mindfulness #yogis

01.01.2022 WARRIOR Wednesday: 9:30AM & 5:15PM We welcome all beginners, intermediates & advance to one of our favourite sweat sessions of the week! By partnering you to a similar skill level, this allows our trainers to assist you with technique and progress you through your workout! ... Starting with boxing foundations, to exciting combos and finishing with a shoulder box & burn! So come along release some steam and have fun with this high energy class Book via MindBody App Try your very first LFA session FREE! #lucefitaustralia #warrior #boxing #allfemaletraining #sweat #southgeelong

01.01.2022 We love Friday’s and Hip Thrusts. Scoop that pelvis, squeeze the glutes and keep your chin tucked

Luce Fit Australia in South Geelong, Victoria | Fitness trainer