Lucie Arlington Naturopath in Dee Why | Medical and health

Lucie Arlington Naturopath

Locality: Dee Why

Phone: +61 2 9971 4408

Address: Suite 26/22 Fisher Rd, Seascape Building 2099 Dee Why, NSW, Australia

Website: http://www.chcdeewhy.com.au

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• Local service
• Medical and health
• Alternative & holistic health service

17.01.2022 Everyone makes a new year's resolution in some way or other. Sometimes we stick to them, sometimes we don't. In fact, a common statistic states that only 8% of people stick to their goal of achieving a better diet, lifestyle, hobby, financial position, or whatever it is that is driving you to change when a new year comes around. What is your new year's resolution for 2018? And how are you going achieving this resolution? If your resolution is to be a healthier and happier ver...sion of yourself in 2018, I can help you stay in the 8% that succeed in achieving their resolution goals! As a naturopath and nutritionist, I am able to assist you in making the necessary diet and lifestyle changes to feel better, have more energy and shift those extra pesky kilos that crept up over Christmas. I can also help you address any other health issues that have been niggling you for a while and haven't got around to following up on. For 2018, I am offering 4 naturopathy sessions at Contemporary Healthcare in Dee Why for $300 (valued at $400)... That's a 25% discount! I'm available Mondays and Saturdays, just give me a call on 0403 372 767 or the clinic on 9971 4408 to arrange an appointment. Looking forward to helping you stick to your resolutions in 2018! www.chcdeewhy.com.au

16.01.2022 So I have 2 jobs... yes, super busy! When I’m not wearing my naturopath hat, I’m spending my time wearing my educator hat at Phoenix House Youth Services. Phoenix House is an amazing organisation on the North Shore that helps disadvantaged and disengaged young people work towards achieving their education, work and life goals. I honestly love working there and I am very lucky to work alongside an awesome team of dedicated social workers, educators and counsellors to support t...hese young adults on their journey. I also love sharing my natural health and nutrition knowledge with the young people I work with... it’s never too early to start learning about how to live a healthy life! Last night was our ‘Feel Good Night’ where everyone comes to Phoenix House to enjoy a night of good food (delicious Indian feast last night), massages, haircuts, facials, manicures, guided relaxation, Xbox and ping pong! Such a great night and a way for everyone to let their hair down and practice some self-care. As we all know, self-care is super important for our health, both mentally and physically. What is your favourite way to practice self-care? If anyone wants to know more about Phoenix House and the awesome work we do and how you can get involved, get in touch and I’ll fill you in! #phoenixhouseyouthservices #crowsnest #selfcare #feelgoodnight #naturopath #educator See more

15.01.2022 On Tuesdays I run a cooking and nutrition program at Phoenix House, Phoenix Foodies. It’s an opportunity to teach our young people some necessary life skills (cooking) whilst learning about healthy eating habits and nutrition. Classes fill up every week! On today’s menu... miso-glazed tofu and black rice bowls. They were demolished! Yum!!

12.01.2022 How good is my new logo?!?! My very talented cousin @beigeandbrown designed this for me and I’ll be forever grateful. Guess that means I need to start posting more! Watch this space...

11.01.2022 Have changed the profile pic, so here's a photo of me so you know what you're getting!

03.01.2022 Last night I went to the Opera House to watch Iron & Wine perform. It was one of the most beautiful gigs I’ve been to in a while. Going to music gigs, listening and watching talented musicians is my favourite way of doing something I enjoy and relieving the stress of a work day. It’s a great opportunity for me to clear my mind and not think about the trivialities of the rest of my life. What is your favourite thing that you do just for yourself or for the fun of it? Also, while we’re at it, if you’re in Sydney, make sure you check out Vivid, it’s pretty spectacular too! #ironandwine #musicastherapy #sydneyoperahouse #stressrelief #funformyself #deewhynaturopath

02.01.2022 Spring is here... finally!! This change in the weather is very welcome after the past few months of chilly temperatures and the dreaded flu that has been going around. However, it may not be so welcome to those who suffer hayfever! Now is a good time to come and see me to boost your immunity and have you feeling your best for the warmer months ahead. I have a special available at the moment to celebrate my addition to the team at Contemporary Healthcare and now is a good time to book in! I'm offering 50% off your initial consult fee if you book in between now and the end of October. If you want to take up this offer, please call the clinic on 02 9971 4408 or message me and I can book you in!