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Lucindale Community Fitness Centre

Phone: +61 439 500 904



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25.01.2022 Just letting you all know that the latest relaxing of Covid-19 restrictions means that we can welcome everyone back to the Gym no bookings required Please continue to maintain the 2m2 social distancing rules use the sanitiser provided ... bring your water bottle and towel stay at home if you feel unwell See more



25.01.2022 Good morning Fitness crew! Here is something to work on this week! Get sweaty!

21.01.2022 A reminder for all Pilates lovers Due to the popularity of these classes and the Covid-19 social distancing rules we have re- introduced bookings for Pilates classes. If you are planning to attend Pilates on Wednesday nights, you need to please book your spot each week - Contact Lou 0407 711 576

21.01.2022 Hi everyone, Tegan from The Fitness Hubs, will be at the gym this Friday 4th December! 9.30 am for a ‘Meta-fit and more’ class or 10.30am for a low impact class. We’d love to see you there!Hi everyone, Tegan from The Fitness Hubs, will be at the gym this Friday 4th December! 9.30 am for a ‘Meta-fit and more’ class or 10.30am for a low impact class. We’d love to see you there!



20.01.2022 Happy Thursday Fitness Crew!

19.01.2022 Hi Everyone The school holidays are nearly here again. The gym will remain open for the first week of the holidays - Tuesday 29 and Wednesday 30 September - for all classes. There will be no classes Tuesday 6 and Wednesday 7 October and we will reopen with the same timetable in term 4 on Tuesday October 13.... Enjoy the break! Cheers The Gym Committee

19.01.2022 Here is an important guide for the up coming Easter break! Use it accordingly! ... Happy Easter, stay safe! xx



19.01.2022 Here’s something new to try, it looks like great fun! Get sweaty crew. Nic x

18.01.2022 Hi all, sorry that we posted and emailed the wrong phone number for Taylor. Taylor’s number is 0417 015 758. Please text her to confirm your spot.Hi all, sorry that we posted and emailed the wrong phone number for Taylor. Taylor’s number is 0417 015 758. Please text her to confirm your spot.

17.01.2022 Happy Thursday!

16.01.2022 This week we rapped up our visit to help the community of Lucindale stay fit and healthy. 4 weeks and various classes and PT sessions. We look forward to seeing everyone’s smiley sweaty faces next year. Bring on 2021

15.01.2022 Hi Everyone, Starting next Tuesday, June 23rd, evening classes will be running again. Classes from next week will be: Tuesdays 6.30am Circuit, 6.10pm Circuit and 7.10pm Low impact circuit (all with Taylor) Wednesdays 6pm Pilates (with Lou)... We have introduced some COVID safe measures that you will need to follow to return. * Book your class via text with your instructor Lou 0407 711 576 Taylor 0417 015 758 * Bring your towel and water bottle * Be Covid-19 aware Don't forget, Pilates is on this Wednesday 17th June at 6pm, call Lou to book your place.



14.01.2022 LUCINDALE GYM TIMETABLE Commencing Tuesday June 23rd, 2020 TUESDAY 6.30am CIRCUIT 6.10pm CIRCUIT ... 7.10pm LOW IMPACT CIRCUIT WEDNESDAY 6pm PILATES

13.01.2022 Yum.. if you are bored these holidays... try this delicious recipe ~ it will be a perfect dish after a morning workout! X

11.01.2022 Thanks to Amanda for alerting us to this post. Hope everyone is keeping active as best they can

10.01.2022 Woo hoo Everyone WE’RE BACK!!! The Committee is happy to announce that we will be reopening the Gym from Tuesday June 9, with the Tuesday 6.30 am Circuit and Wednesday 6pm Pilates. Unfortunately, as Taylor is on Uni placement, some Tuesday classes will have a delayed start and the regular timetable will not commence fully until Tuesday June 23rd. Due to the COVID-19 restrictions/guidelines there will be a few changes to the way we are doing things. Please read the followi...ng information carefully as we do not wish to disappoint anyone. Importantly, you will need to contact your instructor prior to the class and receive confirmation to ensure there is a spot available for you. Classes will be capped at 10 people including the Instructor no exceptions. All clients will need to bring a personal towel and a drink bottle there is NO WATER or cups at the Gym. Pilates clients will need a mat or towel to lie on. The Gym will ensure good supplies of hand sanitiser. Clients are asked to sanitise as they enter the Gym and regularly throughout their class, particularly as they change equipment. In line with current health advice, clients are asked to observe social distancing rules, avoid touching their faces and are requested to please stay at home if they feel unwell or have any cold or flu like symptoms. Clients will be required to assist with wiping any equipment that they have used at the conclusion of their class. Instructor contacts Lou 0407 711 576 Taylor 0417 015 758 Tors 0427 391 633 (6.30 am Tuesday June 9 and 16 only-Elke will be the instructor) We will disregard the expiry dates on all cards that are currently issued if you are not comfortable to return to the gym now, your card will be waiting for you when you come back. Going forward, as membership cards expire after 3 months we recommend that you only purchase a 10 visit card unless you are visiting the gym twice a week. We're looking forward to seeing you all again!!

08.01.2022 Happy Friday Fitness crew! Hope this makes you smile! Goal setting is important! ... See more

07.01.2022 Happy New Year to all! Tuesday classes are starting again from next Tuesday 12th January. Session times- 6.30 am, 6.10 pm and 7.10 pm, with Taylor. Pilates will restart in February. See you soon

07.01.2022 Just in case anyone is keen to squeeze in an extra workout this week! Give this a go!

04.01.2022 Hello there Pilates Lovers Due to the popularity of these classes and the Covid-19 social distancing rules we are re- introducing bookings for Pilates classes. If you are planning to attend Pilates tomorrow night or in upcoming weeks, you need to please book your spot each week - Contact Lou 0407 711 576 ... At this stage, there is no need to book for circuit classes on Tuesday’s. Please book early to avoid disappointment. Thanks, The Gym Committee!

04.01.2022 I hope this makes you smile, but also a great reminder to not believe everything on social media.

04.01.2022 who else is guilty of this? It’s a great little reminder, everything in moderation! Don’t forget to get sweaty today!

04.01.2022 Good morning Fitness crew! Are you looking for a bit of extra motivation? If yes.... think about joining up to My Marathon. I do this each year, it’s very motivating and helps keep you accountable plus you learn lots of tips and tricks for a healthy heart through fitness and diet. It’s a great cause so any money you raise is going to a very worthy cause. ... Check it out, get a group of friends together and get sweaty. You can actually convert your gym sessions to kms... if necessary or just use this as extra motivation to get more done! Nicky x

03.01.2022 The gym will be CLOSED next week, Tuesday 7th and Wednesday 8th July but will reopen the following week. See you all then! Classes from Tuesday 14th July: Tuesdays- 6.30 am CIRCUIT, 6.10 pm CIRCUIT and 7.10 pm LOW IMPACT CIRCUIT with Taylor Wednesdays 6 pm PILATES with Lou... No need to book but please continue to: *maintain social distancing *use the sanitiser provided *bring your own water bottle and towel *stay home if you feel unwell

01.01.2022 Covid-19 Marshals Taylor, Lou, Victoria and Michele have all completed their Covid-19 Marshal training. Please help keep everyone safe by continuing to respect their advice and to follow the three rules- wash or sanitise your hands; keep 1.5m apart and stay home if you feel unwell. Please bring your own water bottle and a towel or mat for floor work. Thank you!!

01.01.2022 The Gym will close for Christmas after Pilates Wednesday December 16th Thank you for your support during this unusual year. We would also like to thank our instructors - Taylor and Louise for being very flexible with all that Covid -19 brought to us - social distancing, sanitising, limiting numbers, shut downs, start ups, shut downs and start ups again! Enjoy the holiday break and we will update you with the new timetable asap... Meantime take advantage of the Lucindale Area School Pool being open to keep up your fitness Merry Christmas Everyone! Cheers The Gym Committee

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