Lucy Thomson Massage Therapist in Sydney, Australia | Medical and health

Lucy Thomson Massage Therapist

Locality: Sydney, Australia

Address: 1-5 Meeks Street, Kingsford 2032 Sydney, NSW, Australia

Website: healthspaceclinics.com.au/locations/kingsford

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• Medical and health
• Massage therapist
• Alternative & holistic health service

15.01.2022 Body’s response to stress. Muscle tension is a common response to stress (particularly increase tension in the upper trapezius and neck muscles) which can intern enhance feelings of soreness and stiffness. Should stress continue posture can change, body systems are affected and lifestyle changes stop good habits. Deep tissue massage works on the deeper muscle layers and fascia though a series of slow and deliberate muscle specific strokes that are suited for chronic mu...scular tension, increase blood flow and promote relaxation. Book in for a massage to help get your stress under control. See more

14.01.2022 The couch stretch stretches hip flexors (and quads by defealt) that can be contributing to LOWER BACK PAIN!! tips: Stretch slowly. It’s not a race and every body is different. Work up to it slowly & make adjustments so it can be effective for you. Keep a straight line from your hip to your knees - it’s not a lunge, brace your core hold for 5 deep breaths and smile through the pain

09.01.2022 20 % OFF INITIAL APPOINTMENTS Call, Message, or Email to book.20 % OFF INITIAL APPOINTMENTS Call, Message, or Email to book.