Lucy Ellis Hypnotherapy and Co in Newcastle, New South Wales | Medical and health

Lucy Ellis Hypnotherapy and Co

Locality: Newcastle, New South Wales

Phone: +61 424 599 264

Address: 19 Queen street, 2300 Newcastle, NSW, Australia

Website: http://www.lucyellishypnotherapy.com

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• Medical and health
• Alternative & holistic health service

23.01.2022 When your head and your heart don’t agree, always go with your heart

18.01.2022 Hi it’s been a while, I’ve been doing some serious space making for myself. I’m a bit excited about spending sometime reflecting on the huge year that has been, during my Christmas break. In particular I’ll be diving deep into where I wish to focus my attention in 2021. I’ve had the pleasure this year of working with many awesome children and I’ve many ideas about how to work with children’s symptoms and their issues within the family system. I’m so excited in fact, I’m preparing a webinar for parents of children with behavioural or emotional issues that might interest you. Keep a look out for it if you would like to learn new ways of understanding your children’s emotions and also uncovering new layers to explore that might be more helpful than where you’ve been looking in the past.

12.01.2022 We can't love someone we dont know. In the first week of my sacred self love program we explore on many levels who we are. Not with the typical focus on relationship status and what job we do. No, we do far more interesting deep dives. Instead, we discover What makes our heart flutter and our fists tense up. ... We uncover on a cellular level what our true essence feels like. We ground ourselves in our family tree and and we notice what our position means in our family. We think about the roles we have taken on in our family and how that has impacted our life. We check in with what cultural influences we have had in our time growing up and what has stuck and what we have challenged. We think about where the sun was when we came into this life and how that can mould us into who we are today. We listen to our body and our cycle and we chart whats happening for us on any particular day. We spend time getting to know ourselves, as we do this, our hearts open widely for the special unique human we are. Do you want to know how to fall in love with you? I have three positions open for my very special Self love program that kicks off next week Thursday. Book a phone chat with me today so we can see if this program is something that feels like a good fit for you. https://lucy-ellis-hypnotherapy.au1.cliniko.com/bookings

11.01.2022 I'm number two of the three best hypnotherapists in Newcastle. This can go straight to the pool room.

10.01.2022 It's been forever since I've writtne a blog, today I had some space to reflect on a number of stories my recent clients have been working on with me in session. I chose to write a blog about it.

09.01.2022 40% of people have a fear of public speaking, it’s ranked as our number 1 fear. People with this fear avoid public speaking by choosing jobs where they dont need to do it, but what about when you want to further yourself in your career? The fear could hold you back. Hypnosis works an absolute treat for this fear. so, it's time to step into your power at work or anywhere else where you require this confidence. Here is what one recent client has said about her time with me. "I... was skeptical about hypnotherapy at first, but I thought why not give it a go. It has been a life changing moment for me ever since! Before visiting Lucy I had an ongoing anxiety about standing in front of people to speak publicly, I was ok sitting down or in small groups but in front of a crowd, my ability to speak publicly had gotten to the point of embarrassment; a true dilemma for someone in my position! After just three sessions with Lucy I noticed a ground breaking change, so much so that my confidence is at a level where I now embrace any opportunity to stand up in front of a crowd and no longer look at ways to avoid being that person standing in front of the mass and having to speak. Lucy has changed my whole way of thinking about public speaking and I am so grateful for the experience for anyone who has a fear of public speaking I recommend you take the time to visit Lucy." photo cred Lee Illfield

05.01.2022 Last Friday I sent off the final draft of my chapter I wrote for a multi author book called, Sacred Rebel: Women who dare to disrupt. This was my first time writing a published piece. The process of writing my story was deeply healing and I also learnt alot about writing. It felt like a crash course. One thing I painfully learnt was that to honour the impact and the flow of the story, I had to let go of some meaningful moments that I had written about my life. My writer fri...end Lizzie Marto told me, it's called, killing your darlings. Here is a piece that didnt make the final draft. I grew up with sunburnt skin and a can of baked beans in my back pack. We had a whole empty space across the road from my house that invited hours upon hours of jumping in dams, stepping over snakes and yabbing. We had multiple tanks of guppies lined up on our verandah. I grew up in a household and a neighbourhood full of boys, one day across the road on a summer holiday adventure, we came across a pack of wild horses, we never got too close, but it was an electrifying moment for me, There was one whitey caramel horse that stood taller than the rest looking straight at me before she swooshed her head and showed off her feminine mane. The freedom they carried in their collective hooves running so heavily and boldly through the bush reverberated through my body like a magnetic pulse. This is me. I felt the same as them. This is my Sacred Rebel, guiding me back to myslef. Interestingly this horse was channeled back to me in a reiki session years later, and once more in my dreams. I was fortunate enough to get a picture drawn of her from my reiki practitioner Chel King - Reiki & Tattoo. Pride of place in my bedroom this drawing reminds me of my powerful feminine energy, she guides me back home.

02.01.2022 Our thoughts can catch us unawres, drop us quickly to the pit of our stomach, where the pain takes us under. One minute we can be feeling ontop of life and then before we know it we are swimming in dread. I always have to do a mini thought audit, 'what have I just been thinking about' I ask myself?... After tracking my thoights it becomes clear why I'm feeling like I do. Once we understand what thoughts have put us in this pit of dread we have the power to believe our thoughts and keep letting dread and critisiscm gobble us up and ruin our day, OR we have the opportunity to love ourselves. Turn towards our hearts and give ourselves all the loving we deserve. A hug, and a soft kind voice of love. I want to help you naturally choose option number 2. I know that it is not the default setting for almost everyone, but I have the tools to help it be that way for yourself. Stop letting your old repeptitive thoughts ruin your days. You're a beautiful person with so much love to give yourself and others, let us release it. Join my self love 12 week group program that will teach you some powerful strategies to love yourself even if you have these sabotaging thoughts. Private message me for details and to line up a call to chat about it further. x