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Luke symonds | Public figure



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Luke symonds

Phone: +61 432 602 779



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19.01.2022 Merry Christmas from the family



05.01.2022 Going to the next level in business and personal development takes time and energy. Lately I haven’t had the time or energy I’d like to dedicate into training. But I recently downloaded the ADF training app (Australian defence force) and it’s been unreal. Short sharp workouts that push you and is purely minimal equipment training (mostly body weight). If you don’t have a gym or are strapped for time I highly recommend it. @by_lukesymonds @ Perth, Western Australia

05.01.2022 40 seconds @ Perth, Western Australia

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