Luke McPherson Acupuncture and Chinese Medicine in North Sydney | Acupuncturist

Luke McPherson Acupuncture and Chinese Medicine

Locality: North Sydney

Phone: +61 414 287 083

Address: 64 West St 2060 North Sydney, NSW, Australia

Website: http://www.lukemcphersonacupuncture.com.au

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

24.01.2022 Load bearing leg exercises has been linked to brain and nervous system health. You don’t have to be strong, or lift heavy; you can create the same effect by doing exercises slower and holding in stress positions; to build time under tension. SO DONT SKIP LEG DAY!!!... https://www.technologynetworks.com//leg-exercise-is-critic

23.01.2022 You can’t find a solution using the same mindset that created the initial problemYou can’t find a solution using the same mindset that created the initial problem

21.01.2022 Why does sitting hurt my back? Sitting causes continuous contraction or tightening of the quadratus lumborum (QL) muscle. Constant contraction can lead to muscle fatigue. If blood flow to the muscle is decreased, it can become stiff and painfulWhy does sitting hurt my back? Sitting causes continuous contraction or tightening of the quadratus lumborum (QL) muscle. Constant contraction can lead to muscle fatigue. If blood flow to the muscle is decreased, it can become stiff and painful

02.01.2022 An awesome post from Dr Mel Koppelman